Izimpawu ezahlukene kanye nokwelashwa ukudla okunobuthi kusuka ukuqunjelwa

Ngokuvamile kudidaniswe ukudla okunobuthi ukuqunjelwa. Kodwa umehluko phakathi kwabo omkhulu, ngoba endabeni ukungakhululeki kuqala uma ukunakekelwa imisiwe kungaholela ekufeni, kanti eyesibili asinika nokukhathazeka Ukuwohloka impilo. Izimpawu kanye nokwelashwa ukudla okunobuthi zihluke iziyaluyalu ezivamile emathunjini.

Ziboneleni nina ngokwenu;

Umehluko wukuthi ukuqunjelwa uvame okubangelwa ngenxa nokusebenzisa kabi imikhiqizo kanye ubuthi - umphumela ukungenisa ubuthi kanye ubuthi. Esimweni sokuqala, ukudla akuyona kugaywe noma kabi kugaywe ngenxa yokuthi, ngokwesibonelo, esiswini ziminyene kakhulu ngesikhathi emadilini. Kodwa esimweni sesibili ngisho simple - lapha kunengozi baphile futhi babe nempilo. Nokho, izimpawu kanye nokwelashwa ukudla okunobuthi kanye esiswini iziyaluyalu zivame kudidaniswe nomunye, yingakho kukhona izimo zinzima ngokwedlulele, lapho odokotela nje awunaso isikhathi ukugcina isiguli.

Kungani kukhona ukuqunjelwa

Kwenzeka ukuthi ukudla kudliwa akuhlangani nomunye. Zonke, isibonelo, yazi ukuthi ukhukhamba zifakwe emanzini anosawoti, izithelo ezintsha ubhekeni okunosawoti abakwazi baphuze ubisi - sohudo yibhange. Kodwa ingabe izingane edolobhaneni ukulandela lokho badla ngaphambi kokuba baphuze ubisi pair. Ngisho ngezinye izikhathi abadala ngiziqhayise ukuthi, bathi, impilo yensimbi yabo.

Lesi sifo zingenzeka uma kukhona hot (nje ususa emlilweni), izinhlanzi amakhekhe lesinkwa esisanda kubhakwa. okunamafutha kakhulu, okuthosiwe, ngibhema futhi ukudla okunongwe kungaletha ukukhathazeka njengoba ukusinda esiswini noma isilungulela. Nokho, lezi zimpawu ziyasuswa kalula nge soda (isilungulela), dill umhluzi (uhudo), angu-6 okusheshayo noma amalungiselelo equkethe enzyme okuyinto lula ukugaya (kusuka ukubuyisa namandla adonsela phansi besisu).

Izimpawu ukudla okunobuthi

Manje cabanga izimpawu ezibonisa ukuthi kukhona ingozi empilweni. Zingase kwenzeke kokubili ndawonye babuye bahlukana. Ziyakwazi:

1. Ubuhlungu obukhulu besisu.
2. Ukucanuzela kwenhliziyo, ukuhlanza, ukukhishwa yisisu.
3. Chills kanye / noma izinga lokushisa.
4. Ubuthakathaka, isiyezi kanye ngisho nokulahlekelwa ukwazi.

isimo wesiguli kuxhomeke endleleni ushevu kakhulu wangena emzimbeni. Kobuthi namandla, sibi umuntu azizwa. Ngezinye izikhathi kungase kubonakale ukuthi izimpawu musa abangele ukwesaba, kodwa khumbula ukuthi ingozi yilezi:

• abesifazane abakhulelwe kanye nezingane (zingaze ukhukhamba anobuthi);
• Ababedlile amakhowe (ikakhulukazi ihlathi);
• labo elixutshwe bangaphambi uphuzo oludakayo;
• labo baphuza imithi ngaphandle udokotela;
• labo babe in the ezifuywayo endlini.

Usizo lokuqala for ukudla okunobuthi

Ngesikhathi izinsolo kancane isifo esiyingozi kubalulekile ukubiza i-ambulensi. Ikakhulukazi kufanele kwenziwe uma ungazi imbangela ubuthi. It usesibhedlela uzokwazi ukwenza ukuhlolwa ezidingekayo futhi zibeka ukwelashwa kuye ngokuthi umphumela. Ukukhomba izimpawu kanye nokwelashwa ukudla okunobuthi kungaba udokotela. Ekhaya, cishe akunakwenzeka. Into kuphela ongayenza ngaphambi kokufika odokotela - isiguli uxubha esiswini futhi wonke umuntu ephoqeleka ukuba baphuze amanzi in inqwaba. Yidla umuntu engenampilo Kulokhu lutho kungaba kuze sinjalo. Noma yimuphi ukudla okunobuthi ngesikhathi kuphela siba sibi isimo. Ngale ndlela, umehluko oyinhloko kusuka ukuqunjelwa, lapho Fig usizo, fennel tincture, chamomile, wasukuma, jelly, ithebhulethi "Glycine" "elithi mezim", "Black carbon" nokunye. N.

zokuvimbela

Qaphela - unga ngisho nokongiwa ushevu, uma ungawunaki cap eqolo. Okuningi lokho? Yiqiniso, amajikijolo ekuseni nemifino: isithombo, ikhukhamba, ibhece, isitshalo seqanda, ibhece. Phawula - awukwazi dorezat imikhiqizo mashumi "isaladi" isigamu-kudliwa, ikakhulukazi imayonnaise. Akufanele reheat amafutha izolo ezisele pan ka ukuthosa inyama, ubhekeni, inhlanzi, ukuze umzimba angawi carcinogens.

inothi

Ungase uqaphele ukuthi nezibi ngenxa yokuthi izimpawu kanye nokwelashwa ukudla okunobuthi iyefana isibindi, isisu kanye nezinye izitho zangaphakathi. Kodwa ngaso sonke isikhathi khumbula ukuthi ngesikhathi hlala, ubuthakathaka okuzumayo lokushisa ngenhla 37.5 degrees kuyadingeka ukubiza i-ambulensi. Ikakhulukazi uma ingane iyagula, owesifazane okhulelwe noma umuntu omdala ngokuyothenga.