Ukuyeka ukubhema: ukuhoxiswa syndrome, ukwelapha ugwayi kwencika

Umonakalo obangelwa kwezimpawu zokuqaleka incike kumuntu, uhlobo izidakamizwa, isikhathi yokusetshenziswa kwawo nangokuthembela ke. Yiqiniso, lesi sifo zokuqaleka lapho yizidakamizwa e abantu umlutha-heroin noma utshwala, Sinemandla ngaphandle kwezimpawu zokuqaleka ngesikhathi ukubhema. Noma kunjalo, ukuyeka ukubhema, udinga sina ukukhombisa amandla.

Umbono narcologists bukhomba yokuthi kwakudingeka ayeke ukubhema ngokushesha. ukulumula umntwana Kancane Kancane ngasuka kugwayi iyanda kuphela emizweni buhlungu futhi kukhulisa sadlala kulo mkhuba omubi. Lapho umgomo oyinhloko endaweni "nokulunyulwa" enjalo lilidlula ahlale unattained. Ngaphezu kwalokho, aba maningi amathuba okuba zokubhema imindeni ukuthi izingane ukuphinda nokuhlangenwe nakho okubuhlungu abazali futhi ukuqala ukubhema. Lokhu kungenxa isifiso isizukulwane young sokulingisa amadala, kanye izinga elithile ukuncika, aluthola ngenxa yokuhogela intuthu kagwayi. Ngakho, ukubhema noma kunjalo kufanele angabi khona isibalo amasiko akini.

Ukubhema lokuphela waphawula bashabalala syndrome, ukwelapha okungase kwenziwe izidakamizwa ezikhethekile.

Ukuba yinkimbinkimbi kwayo ukubhema lokuphela

Lapho ukumisa ukubhema iyeke-nicotine ukulethwa kusuka ngaphandle komzimba, okuyinto cishe ngokushesha kubangela eziningi emizweni ezibuhlungu. Ukucasuka, ubuthakathaka, ukungakhululeki engqondo, ikhanda, isiyezi, ukukhubazeka falling, isicanucanu noma, kunalokho, kukhuphuke esesuthi - lokhu kuyinto uhlu akuphelele izici kwezimpawu zokuqaleka lapho uyeka ukubhema.

Fixed e enganakile yokumiswa "Ugwayi + kokuqina = kumnandi" kuholela yokuthi ingqondo lesiguli iqala ukubheka zonke izinhlobo agumenti esiphoqayo e esivuna ukubhema , noma ngisho ukubhema ugwayi "wokugcina kakhulu". Isimo nzima yokuthi ugwayi ayatholakala futhi obhemayo akukho "izizathu ezizwakalayo" ukuyeka ukubhema manje. Kusobala ukuthi iningi adikile bathenge ugwayi kulula kakhulu ukwedlula ukumelana sifo zokulutheka ekwelapheni ukuluthwa ugwayi. Phela, kunzima kakhulu ukushaya lo mkhuba.

Proterpev nogwayi mahhala izinsuku eziningana, isiguli ungacabanga ngalokho izifiso kukuhle ukuthi anganikeza up ukubhema nganoma isiphi isikhathi, uma nje akuyona ibalulekile. Nakuba emizweni ubuhlungu emva kwezinsuku 4-5 of ukuyeka ugwayi sakugcina, kukhona kwencika ngokwengqondo elinamandla lo mkhuba. Isiguli umuntu engaphansi iqala ukufika esiphethweni sokuthi inkulumo "ukuyeka ukubhema - akunzima, kodwa ukuphila usikilidi mnandi" futhi izibani futhi. Ukuze ugweme lokhu, kuzomele abonise amandla intando ukuphikelela ekwenzeni izinqumo.

Lokho kungasiza nge ukuhoxiswa syndrome? Okokuqala - kuba umuntu amandla siqu nenjongo unbending ukuyeka.

It kungadambisa ukwelashwa ukuhoxiswa, okuyinto yabela abanolwazi okhokhelwayo? Kulezi zinsuku kakhudlwana futhi zisabalele ugwayi electronic. Ngokuphathelene imiphumela yabo, kukhona Izibuyekezo eziningi eziphikisanayo, kodwa uma uyeka ukubhema bebodwa bengayi ngisho, kuyakufanelekela ngizame.

Abaningi ukuyeka ukubhema usizo-nicotine sezinsini. Nokho, it has eziningi Izimo, Ngakho-ke ngaphambi kokuba zisetshenziswe, qiniseka ufunde imiyalelo. Kukhona futhi eziningi imikhiqizo equkethe i-nicotine. Lapho uyeka ukubhema bashabalala syndrome, ukwelapha okungaba zidinga ukusetshenziswa izindlela ngenhla, ihlala izinsuku ezingu-5-6.

Ngokuvamile ukubhema lokuphela indima enkulu eyadlalwa izinguquko baphile ukuphila okungcono. Abantu abaningi ukuyeka ukubhema lapho abanesifiso ezemidlalo, imibono emisha kanye izinto, ukuthatha uhambo. Futhi lapho kwesiyingi nokukhulumisana njalo phakathi non-ababhemayo, ababhemayo futhi ungafuni ukuba bazikhulumele onesandla esibi kunazo zonke.