Ephefumula ane-alikhali - indlela ephumelelayo ukwelapha leli pheshana zokuphefumula

Inhalation - indlela evame yokufakwayo i ukuthaka imithi ngendlela umzimba izixazululo ephefumula zokwelapha. Ziyakwazi indlela endala futhi ephumelela kunazo eliphambili lokwelapha izifo elingenhla pheshana zokuphefumula kanye imikhuhlane.

Abantu bakholelwa izinto eziningana lezo zinqubo, kuncike izidakamizwa esetshenziswa. ephefumula ane-alikhali Ziyancibilika zanqwabelana isikhwehlela e yomoya kanye okukhipha umphumela phlegm. Lesi senzo ngokuyinhloko ukuze silondoloze mucosa bronchial esimweni esejwayelekile.

inhalations ane-alikhali kukhona enye yezindlela ezilula futhi ezingabizi kakhulu ukuphungula isimo lesiguli ngesikhathi imikhuhlane. Uma wenza izinqubo zokwelapha ezifana inhalations, kungakhathaliseki izinhlobo zabo, kubalulekile alternate isicelo izixazululo eziningana ehambisanayo. Ukulungisa yokwakheka alikhali kufanele athathe ingxenye isipuni baking soda in 200 ml amanzi evuthayo, kodwa futhi ukuba lula umsebenzi angathengwa yimiphi ukwelashwa alikhali ekhemisi, uwathele phakathi nesifutho aphefumule ngazimbili naphumayo. Isikhathi lezo zinqubo ukwelashwa kufanele kube phakathi imizuzu 5 kuya ku-8.

Uhlangothi oluhle lokhu indlela yokwelashwa yaleli pheshana zokuphefumula ngesikhathi imikhuhlane kubhekwa khona kwanoma isiphi ukungakhululeki elikulesi sihloko. Futhi umphumela inhalations ane-alikhali unikezwa ngokushesha ngemva kokuhlinzwa lokuqala - phlegm uqale ukukhwehlela, ukuphefumula iba lula kakhulu.

Inhalation isenzo emzimbeni ukuze kwandisa ingcindezi osmotic kwezitho zokuphefumula, kuphumele abukhali ukwehla mucosal ukuvuvukala. Ngempela inqubo ephefumula izidakamizwa e abantu ukuyiveza ukukhwehlela reflex, masinyane ekhiqizwa, egqugquzela excretion of phlegm.

Odokotela baye njalo ebekiwe ane-alikhali ephefumula isifuba esomile elibangela ubuhlungu lesiguli kanye ubuhlungu. Ngokuyinhloko, aboniswa iziguli isifuba somoya bronchial, okuyinto kubangelwa komzimba kanye nezifo.

by izidingo ephefumula:

1. Inhalation ngokuzimela ikhambi izidakamizwa esetshenziswa kumele kwenziwe amahora amabili ngemuva kokudla.
2. Inqubo mhlawumbe eyenziwa ngaphambi sokuvivinya umzimba amaseshini ngenjongo thinning kanye outputting le isikhwehlela anqwabelene yomoya.
3. Isixazululo kufanele donsa, ngokuba isimo quiescent, ngaleyo ndlela sibambe ngalo ingaphakathi ngomlomo noma acinene kuye ngokuthi izimo.
4. Kukhethwa isikhundla ngesikhathi lapho ephefumula, kuyinto efiselekayo ukunikeza isiguli: uma ekhetha ukuthi kuwusizo kakhudlwana - ukuze ukuhlala noma ukulala.
5. Ngemva nezinqubo ukwelapha, mhlawumbe ihora ukuba baphuze isiphuzo nokudla, musa nzima ngokwakho ukucula noma okhulumayo ngokweqile.

Naphezu ukusebenza nezinzuzo imuncwe, kodwa kukhona Izimo kulo. Abantu nokwehluleka zenhliziyo nemithambo yegazi noma zokuphefumula, kanye njalo umongozima, kangcono ukugwema lezo zinqubo.

Kunconywa ukusebenzisa ephefumula uwoyela-ane-alikhali, okuyinto ukudala umsebenzi lokuvikela nolwelwesi lwamafinyila ekwelapheni engenhla ukugula zokuphefumula. Ezimweni eziningi, ipharamitha isicelo sale ndlela ukuthi izifo ukucinana kwemigudu yokuphefumula kanye sinusitis. Izinqubo ezinjalo zisiza balahle ubuhlungu, ukunciphisa ukukhwehlela futhi enokwethenjelwa ukuvikela nolwelwesi lwamafinyila yaleli pheshana zokuphefumula kusukela ezizihluphayo kungenzeka futhi umonakalo lokukhanda.

Ikakhulu ngoba amafutha-alikhali ephefumula ukusetshenziswa amafutha ezifana zamapetshisi, alimondi kanye sunflower elicwengiwe. Ngilusizo izixazululo ephefumula engeza menthol has analgesic kanye izakhiwo elwa namagciwane. Ngokuvamile, lapho ukuvuvukala nasopharynx, lapho ukusetshenziswa kwemithi elwa namagciwane akunakugwenywa, endaweni ekwakhiweni ngoba ephefumula ungakwazi ukwengeza amafutha zikagamthilini. Okuqhubekayo uwoyela-ane-alikhali ephefumula kanje: kuqala, isiguli siphefumula alkalis imizuzu 5-8, bese imizuzu 10 - amafutha abalulekile.

Kuyinto elula kakhulu ukuba nesifutho akho, lapho ufuna ukufeza uwoyela futhi ane-alikhali inhalations ekhaya, esiza ukusheshisa le nqubo zokuphulukisa.