Izidlo salmon. Recipe isobho, cutlets, Ungadla abandayo

Namuhla siphakamisa ukuthi uzame ukupheka izitsha ezivela salmon. Recipe isobho unesithakazelo? Noma mhlawumbe ufuna ukujabulisa abendlu izinhlanzi okumnandi ephekwe eziko? Khona-ke qiniseka ukuthi uhlole okuqukethwe kulesi sihloko.

ulwazi olujwayelekile

salmon Pink - izinhlanzi omndeni salmon. Liqukethe eziningi amavithamini namaminerali. Ngesikhathi ukusetshenziswa le nhlanzi kubuyiselwa ithambo izicubu, ngcono umsebenzi pheshana emathunjini, normalizes lipid umzimba, kubambezela inqubo yokuguga.

Nansi iresiphi elula salmon. Khetha noma yimiphi kuleyo mithi. Pheka ubumnandi!

Isobho of salmon

izithako ezidingekayo:

• isanqante isilinganiso;
• Potato nezilimo eziyizigaxa - 2-4 PC.
• omunye isibani anyanisi;
• salmon nezibopho ngefomu fresh noma simisiwe;
• Lavrushka - 1 ishidi;
• izinongo ozithandayo;
• dill kanye parsley - ukunambitha;
• ibhotela - 1 tsp ..

inqubo ukulungiselela

1. Sula amazambane nezilimo eziyizigaxa, kugeze ngaphansi kwamanzi agelezayo. Sika cube isilinganiso.
2. Carrot and anyanisi ukuhlambulula gaya.
3. ukususa amathambo nezibilini zezinhlanzi. Kufanele uvule 400 g fillet usike bayifaka cubes (1.5 x 1.5 cm).
4. Imbiza ngokuthela amanzi (at ½ ivolumu). Sibeke on ipuleti. Linda kuze kube yilapho amanzi uqala ubilise. Engeza amazambane. Uyaphinda ulethwa kulolu ketshezi abilayo. Sithumela ebhodweni pink salmon tincetu. Setha umlilo esiphansi.
5. Epanini ashisayo, ibhotela kuqala, bese shredded izaqathe kanye anyanisi. Passeruem lezi imifino. Engeza pan, lapho izinhlanzi.
6. Ngemuva kwemizuzu engu-5, ukuthumela parsley ku isobho, izinongo kanye dill. Isizini ngosawoti. Beka lavrushku. Inani ukupheka isikhathi salmon - 20 imizuzu. Zama amazambane. Uma sashintsha isidlo usulungile. Ngakho saphenduka isobho ecebile salmon. Sincoma lona phisa emaminithi la-20. Kule izinga ukunambitheka wokuqala Yiqiniso ngcono kuphela. Ungakwazi ukumema ukuba etafuleni wonke umndeni.

Ukupheka salmon cutlets nge zucchini

isethi Ukudla:

• semolina - 1 tbsp. l.
• isilinganiso (abasha) zucchini - 1 pc.
• omunye isibani anyanisi;
• 0.5 kg salmon nezibopho;
• izinongo ozithandayo.

imiyalelo enemininingwane

inombolo Isinyathelo 1. Inhlanzi nezibopho ugeze, cube uhlakaze. Thina shift endishini. Kuze sisusa eceleni.

Isinyathelo № 2. umnkantsha Bahlanza is idlule grater esikhulu ngaphambili usike "imbongolo". Beka inkomishi. Isizini ngosawoti. Kuphele imizuzu engu-15. Kuyadingeka ukuba unqobe eziningi squash kusukela juice. Thumela ke endishini izinhlanzi. Kukhona futhi wengeze anyanisi, Diced.

inombolo Isinyathelo 3. Ikusasa "ukugxusha" fafaza semolina kanye pepper. Isizini ngosawoti. Hlanganisa lezi izithako. Sinikeza it yenza imizuzu embalwa. Munk kufanele zigcwala kancane.

inombolo Isinyathelo 4. Kusukela kwaphumela inyama egayiwe cutlets kwenziwe ngokucophelela. Sithumela in a hot uyithose pan. Fry, esebenzisa amafutha elicwengiwe. Njengoba nje uhlangothi embozwe brown yegolide, Pheqa kuze kube komunye. cutlets Ready ukubola phezu kwezitsha. Ungakwazi ukumema yasendlini ukunambitha izitsha ezivela salmon. Indlela yakhiwa cutlets ukusuthisa nge sauce (isib ukhilimu-garlic) kanye Hlobisa (amazambane abondiwe, irayisi abilisiwe nokunye). Sifisela wena konke bon appétit!

Izidlo salmon appetizers iresiphi

izithako:

• onion esikhulu - 1 pc.
• a salmon fresh;
• uwoyela elicwengiweyo - akukho kuka 1/3 cup;
• uviniga (3%) - 1 tbsp. l.

ukulungiselela

1. Ngabe siqale? Hlanza isibani kusukela ikhasi. Ngokulandelayo, sitshelwa ngo sinqume semicircles mncane. Thina shift endishini. Gcwalisa ngamanzi abilayo. Ukukhomba 5-10 imizuzu. Hlanganisa amanzi. It kugcwalise umgomo wayo - ukuqeda iphunga banoma onion.
2. Siyaqhubeka ukuletha umnsalo kuze kube okujwayelekile. Gcwalisa-ke nge uviniga. Fafaza ingcosana kasawoti. Cover isivalo isitsha. Luyazanyazanyiswa izikhathi eziningana. Onion Sekukancane. Makahambe ezinye promarinuetsya ngaphezulu. Uma ufisa ukugcina ukuma imiphini evuthayo yomnsalo, akudingekile kuphazamise inkomishi. Vele ugovuze ke ngesipuni futhi ushiye ukuba marinate 30 amaminithi.
3. Ake izinhlanzi ukucubungula. salmon Pink bahlanza kusuka izibilini namathambo. Sizodinga ke nezibopho. Thina shift kube inkomishi, ukubeka omunye ungqimba. Fafaza izindandatho kwesigamu anyanisi. Nalapha ukubeka nezibopho salmon, futhi kuso - umnsalo. Siyaqhubeka ukusakaza izingqimba lezi izithako baze uphelelwa. Ngesikhathi beqeda uthele amafutha.
4. Cup nokuqukethwe ibekwa eshalovini maphakathi imbala. Isigamu sehora kamuva sithola uqweqwe usawoti anyanisi. Lokhu appetizer kungenziwa wakhonza ipuleti namazambane abilisiwe. Hlobisa isidlo nge parsley. It kuvela original kakhulu futhi mnandi.

inhlanzi Ngokucophelela e ukhilimu

Awazi ukuthi yini ukupheka kusuka salmon eqandisiwe? Sinikeza inketho kakhulu - ukubhaka izinhlanzi ukhilimu. Ukuze uthole ukwaziswa mayelana nendlela ukwenza lokhu, njengoba kuchaziwe ngezansi.

Uhlu imikhiqizo:

• Three anyanisi nalasemkhatsini;
• uqweqwe eqandisiwe - 1 pc.
• ukuphuza ukhilimu - izibuko ezimbili kuphela;
• izinongo - ukunambitha.

Ukufundiswa ingxenye

1. Fish isidumbu wageza ngamanzi agobhozayo, ukususa ezinamaphiko nezingcwecwe; izibilini. Sika zibe nezibopho.
2. Pan kabani phansi ezigcotshwe ngamafutha, kulungele. It babeka izingcezu salmon. Isizini ngosawoti. Fafaza izinongo zakho ozithandayo.
3. Susa husks kusukela ama. Okufanele ukwenze nenyama? Sika kube izindandatho mncane. Thumela izinhlanzi. Fry emva kwamaminithi ambalwa. Ukuvala emlilweni.
4. Susa pan emlilweni. Thela emuva ukhilimu ngobungako kwesokudla.
5. I kuhhavini osuke usushisa kakade (180 ° C) pan abeke kanye okuqukethwe. Kuphele imizuzu 40. Awudingi isidlo embozwe ngesivalo. Phela, izinhlanzi yentiwe nge uqweqwe mnandi. We ukuthola uqweqwe ne ukhilimu okuphuma kuhhavini, ukusabalalisa phezu kwezitsha. Imindeni bayokwazisa amakhono akho Culinary!

Ekuphetheni

Manje wena kalula enze ukudla salmon. Recipe isobho, Burgers noma ukudla okulula - ukukhetha ukuthi yini oyithandayo. Inhlanhla ekhishini!