Isithombo sesibhakabhaka esibomvu, nxazonke futhi esibukhali: yini ewusizo empilweni?

Isithombo semifino ethandwa kakhulu eRussia. Wafika kithi evela eHolland, lapho afika khona nguPetru I, waphonswa ukunambitheka kwakhe endlini yomthengisi wase-Amsterdam. Abantu abaningi abanjengalemifino yokunambitheka okubukhali okuhlotshaniswa neqiniso lokuthi imifino yempande iqukethe amafutha lwesinaphi. Kodwa-ke, indawo yakho etafuleni letafula akufanele ithathe ngenxa nje yethando elimnandi, kodwa futhi ngenxa yokuthi liyasiza. Yini okufanele ibe isithombo esihle, yini enhle empilweni? Sifunda ngokuqhubekayo.

Emhlabeni inamba enkulu yezinhlobo zezithombo isanda, kanjalo ukubonakala kwezimpande izitshalo kungahluka kakhulu. Bangaba nomumo ojikelezayo noma obolisiwe, obomvu, obomvu, omhlophe noma obomvu. Kodwa-ke, izitshalo ezinhle ezimpande kumele zibe nebala elibushelelezi, ngaphandle kwamabala amnyama, okukhombisa ukuthi ukubola kwemifino. Isithombo se-soft sezobunjwa futhi singabi nhlobo. Uma imifino ithengiswa ngeziqongo, impilo yeshalofu esiqandisini yizinsuku ezingu-2-3, izimpande ezigqamile zigcinwe cishe isonto. Kodwa ungasheshi ukusika iziqongo zemifino ethengwayo bese uyiphonsa kudoti. Kuyasiza futhi. Ake sibone ukuthi i- radish ewusizo kangakanani nokuthi yini enenzuzo enkulu - "iziqongo" noma "izimpande".

Izimpande zinezinto eziningi eziwusizo. Lezi yi-potassium, i-calcium, i-sodium, i-magnesium, i-phosphorus, i-iron, i-thiamine, i-riboflavin, amavithamini eqembu B, C, ne-PP, i-nicotinic acid. Ingabe isithombo siwusizo? Yebo. Ijusi le-Radish linomphumela omuhle ekusetshenzisweni kwegazi nokugaya. Ukusetshenziswa kwemifino ekudleni kunomphumela we-choleretic, anti-edematous, kuthuthukisa i-peristalsis kanye nokuhamba kwemathumba. Isithombo sinconywa ikakhulukazi ekuhluphekeni kwegout nokukhuluphala. Yini ewusizo ngesifo sikashukela? Ezimpandeni, izidakamizwa zitholakala ekuqiniseni izinga lokushukela egazini. Ngakho-ke, yidla isithombo esingaphezulu uma unesifo esithile noma usuvele uhlushwa kuso.

Ngisho nabantu abaphilile ngokuphelele ngeke balimaze isithombo. Kuwusizo kangakanani, ngaphandle kwalokho okushiwo? Ukusetshenziswa kwalo ekudleni kunikeza injabulo kanye nobuhle obuhle. Imifino iqinisa izitsha futhi ithuthukise umsebenzi wenhliziyo. Ubukhona ekubunjweni kwayo kwe-phytoncides, imithi ephilayo yemvelo, ivumela abathandi be-radishes ukuba bagweme ukushisa nezifo ezivuthayo. Kodwa ungasebenzisi kabi isithombo ngesifo esiswini noma emathunjini. Kwanele kanye ngesonto, kungenjalo lesi sifo singaba sibi kakhulu.

Izitshalo zomsuka zingasetshenziswa ku-cosmetology. Ukuze ulungiselele imaski enomsoco, udinga ukuxubha ama-radishes angu-2-3, engeza amafutha omifino amancane kanye ne-isipuni se-starch. I-gruel eholayo isetshenziswa ebusweni imizuzu engu-10.

Akukhona nje ukuthi imifino yezimpande i-radishes enhle. Yini ewusizo eziqongweni zayo? Okufanayo. Iqukethe izinto ezingekho ngaphansi. Ungaphonsa iziqongo. Kungcono ukusisika bese uyifaka esaladini, okroshka, upheke isobho seklabishi eliluhlaza noma usiqede, njengoba kwenziwa ngeklabishi. Ukumnika iziqongo kungasetshenziselwa ukuqotshwa. Ingilazi yamanzi abilisiwe yengezwa ingilazi yamanzi abilisiwe futhi i-stand ivunyelwe ukuma ihora elilodwa. Thatha imizuzu engu-20 emva kokudla kathathu ngosuku. Umphumela uthola uma ukwelashwa kuqhubeka izinsuku ezingu-2-3.