Inhalation ngesikhathi abandayo

Inhalation ngesikhathi izinqubo ukwelashwa abandayo zisekelwe ephefumula ka ukuthaka imithi izingxenye ekhethekile (izinto) ngokusebenzisa ekhaleni. Isetshenziswa lokuxhaphaza idatha nekugwema ukubonakaliswa ezivame kakhulu kwezinso phezulu ipheshana zokuphefumula: namathansela, ukucinana kwemigudu yokuphefumula, pharyngitis.

Inhalation ngesikhathi abandayo sethubeni ecacile: ephefumula ingafinyelela umphumela zendawo ezifanele, kungekho umthwalo kabi nezinye izitho.

Ukuze kuzuzwe umphumela omkhulu kunayo yonke eminye imithetho nezinqubo okumele zilandelwe.

1. Inhalation ngesikhathi abandayo (futhi njengoba kwezinye izifo kwezitho zokuphefumula ngenhla) lwenziwa ngemva okungenani ihora (futhi mhlawumbe isigamu) emva kokungenisa, hhayi ngaphambi kwalokho.
2. Inhale bese exhale ngokusebenzisa izakhi okwelapha ekhaleni ukuba nokucindezeleka-free, ngokukhululekile.
3. Ngokuhamba ihora ngemva ephefumula unomkhuhlane belulekwa ukuba bangakhulumi, ukuyodla uhlabelele.

I imiyalelo enemininingwane kakhulu sendlela ukuqhuba izinqubo ezifanele uyonika udokotela ekwelapheni, okuyinto kufanele zithintwe.

Inhalation izixazululo kungenziwa yakhiwa izakhi eziningana. Ngakho, ngokwesibonelo, izinqubo ngokuvamile basebenzisa ingxube izingxenye ezifana: ukudla soda, amanzi, amaminerali utshani, amakhambi kanye nemithi ethile. Futhi okudume yisona inhlanganisela zikagamthilini kanye itiye peppermint. I litre amanzi yanele ukuze ungeze ezintathu noma ezine amathonsi ingxube. Amakhemini zingatholakala izixazululo ngomumo eyenziwe ukuze isetshenziswe kumadivayisi ekhethekile.

Inhalation rhinitis ezinganeni kufanele kwenziwe kube kungekho i-pneumonia, edema yamaphaphu noma izinga lokushisa eliphezulu. Lezi izimo ezihlobene Izimo.

Inhalation ngesikhathi abandayo izingane ziqhutshwa ngokucophelela okukhulu. Ochwepheshe batusa ukusebenzisa izixazululo of afinyelela ku-degree angu-30 izinsana. Ukuze izingane ezindadlana, izinga lokushisa elikhulu for inhalation ingxube - 30-40 degrees. Ukuze izinqubo ngokuvamile sisetshenziswa amakhadibhodi uphondo, okuyinto igqoke itjhubhu. Ungasebenzisa futhi i-nesifutho ekhethekile. Isixazululo ingasetshenziswa njengendlela Thyme umhluzi, marjoram, chamomile, umama coltsfoot, lavender, sage.

Ubude besikhathi sokwelashwa imizuzu emithathu kuya kwemihlanu. Yiqiniso zokwelapha ngokuvamile uhlanganisa ukwelashwa eziyisishiyagalombili kuya kweziyishumi.

Ukuze silungiselele isixazululo inhalation , ungasebenzisa izindlela ezilandelayo:

1. Umhluzi uphayini efihlekile. Ngokuba ukulungiswa kudinga ezimbili amalitha amanzi kanye wezipuni ezintathu izinso spoon. Ukuze inqubo ukuba goba esitsheni of umhluzi, amboze ikhanda lakho ithawula futhi donsa umusi.
2. Isixazululo nge zikagamthilini. Ukuze ukulungiselela ilitha lamanzi kuyinto amaqabunga edingakalayo bese zikagamthilini (ezimbili isipuni). Amahlamvu Ungashintshanisa amafutha abalulekile uma kunesidingo. Kulokhu, amanzi ashisayo sengezwe kanye amaconsi ambalwa kwenziwe inqubo.
3. Ukumnika okusajingijolo (amahlamvu) kanye (marigold) izimbali. Ukulungisa edingekayo amagremu abayishumi marigold (amahlamvu) kanye 200 namamililitha yamanzi. Okusajingijolo ukumnika zenziwe amagremu amabili ngamunye 200 namamililitha yamanzi eluhlaza. Ukuze inhalations kumele uhlanganise isixazululo ezimbili.
4. Ithuluzi ethandwa kakhulu iyona lamanzi esiphethu. "Borjomi" futhi "Narzan" uvame esetshenziselwa ephefumula unomkhuhlane. Ngaphambi ofeza izinqubo ezidingekayo ukuze uvule amanzi ake ame. Ngakho, amagesi bayokhululwa yilo.
5. Njengoba isixazululo inhalation ingasetshenziswa nenye infusions. Ukwakheka ingase ihlanganise ijikijolo umhluzi (amaqabunga neziqu) - 20 amagremu 200 namamililitha yamanzi eluhlaza, oki namagxolo (10 g ngalinye 200 ml), amahlamvu kumama coltsfoot (15 g ngalinye 200 ml). 50-60 ml ingxube lisetshenziswa lapho ephefumula olulodwa.