Ingane kaningi ibhekene nezifo ezibandayo: yini okufanele uyenze? Ukubuyekeza odokotela

Izingane ezigula njalo ziyinkinga hhayi kuphela imindeni ethile. Lena inhlekelele yonke yezokwelapha nenhlalakahle, ngoba abantwana abanjalo, bebuthakathaka futhi bebuthakathaka, ngokuvamile bahlukumeza isimiso semigomo, beqa amakilasi esikoleni. Abazali nabo bahlupheka uma ingane ivame ukugula ngemikhuhlane . Yini okufanele umuntu omdala akwenze esimweni esinjalo? Yiqiniso, baphoqeleka ukuba bacele ukuyosebenza nomntwana onomkhuhlane noma enomphimbo obuhlungu. Basebenzisa imali eningi emithini ebiza kakhulu.

Izingane ezigula njalo

Isimo sinzima kakhulu uma umntwana eqala esikoleni esandulela isikole. Oxhumana nabo abasha baholela eqinisweni lokuthi ingane ivame ukugula egandini. Okufanele ukwenze kulesi simo, wonke umama omncane uyazi. Into eyinhloko akukhona ukuthuthumela. Phela, ngokuvamile izingane ezigulayo - hhayi ukuxilongwa, kodwa nje into yesikhashana. Yebo, futhi kudingeka uqale uqonde ukuthi ingane yakho ingumntwana wekilasi. Odokotela bathi ngokuvamile abagulayo bangabizwa ngokuthi izingane ezinjalo:

• Izinsana ezingaphansi konyaka owodwa ezihlushwa izifo zokuphefumula ezingaphezu kwezikhathi ezine ngonyaka.
• Abantfwana abaneminyaka engama-1 kuya kwengu-3 ubudala, uma behlupheka izikhathi ezingaphezu kwezi-6 ezinyangeni ezingu-12.
• Izingane zasenkulisa ezisukela eminyakeni emi-3 ukuya kwemihlanu ubudala, ezibamba amakhaza angaphezu kuka-5 ngesikhathi esifanayo.
• Izikole ezigula izikhathi ezingaphezu kwezingu-4 ngonyaka.

Ngaphezu kwalokho, lesi sigaba sihlanganisa nalabo abancane abagulayo, kodwa isikhathi eside kunamaviki amabili. Ngokuvamile, lezi zingane zikhononda ngokukhwehlela, umphimbo obabayo, impumu egijima. Zihlala zigcwele flaccid futhi zikhathele. Uma ingane ingenayo lezi zimpawu ze-ARI, kodwa izinga lokushisa likhuphuka, lingakhuluma ngezifo ezingapheli noma ezinye izifo.

Kungani lokhu kwenzeka?

Esinye sezici kuyindlela engafanele yokuphila emndenini. Isibonelo, lapho abantu abadala benganiki ingane emdlalweni wezemidlalo, abajwayele ukufunda imvelo nokuzivocavoca ekuseni, ungamniki ukudla okunomsoco, isimiso esivamile somsebenzi nsuku zonke kanye nemibandela yokuhlanza endlini. Konke lokhu kuholele ekutheni ingane ivame ukugula ngokubandayo. Yini okufanele ngiyenze? Ukuphawula kwabahlengikazi ekuziphatheni okunjalo, ukukubeka ngomoya omnene, akulungile. Ngokusobala, bagcizelela ukuthi ezimweni eziningi kuncike kubazali ukuthi ingane yabo izogula kangaki. Phela, uma uhlela usuku ngendlela efanele, i-karapuz izoba namandla ngaphambi kwamehlo akho. Futhi ngokufanele, kuyoba yinto engaphansi kakhulu yokutheleleka.

Ngeshwa, akuzona zonke izinto ezincike kubazali. Kunezinye izici eziningi ezibonakalayo empilweni yengane. Okokuqala, ukuxhumana njalo nomthombo wokutheleleka - ezinye izingane esikoleni noma enkulisa. Okwesibili, i-ecology engalungile, eyenza ukwanda kwezigameko ze-ARI.

Ezinye izici

Kubo kuyadingeka okokuqala ukufakazela okuthiwa ukubhema okungahambi kahle. Izingane ezivutha ukuqhuma umusi zivame ukwanda kwe-bronchitis kanye nesifuba se-asthma. Abazali, ngisho nangaphandle kokusola icala labo, bavame ukukhononda odokotela ukuthi ingane ivame ukugula ngokubandayo. Yini okufanele bayenze kulokhu? Yebo, akukaze upheme endlini lapho ingane ikhona khona, hhayi ukuvakashela kuye lezo zindawo lapho kuvunyelwe khona, noma nje ukuyeka umkhuba omubi, ukubonisa ingane isibonelo sokuphila okulungile. Kufanele futhi uqaphele ngokukhethekile ukusetshenziswa kwemithi. Phela, uma abadala bengenangqondo, behlala isikhathi eside noma bevame ukunikeza izingane antibiotic noma antipyretics, lokhu kungandisa ukondla kwengane ezifweni zokuphefumula.

Ingane izovame ukugula ngenxa yezizathu ezithile. Isibonelo, uma enesifo esithile noma uma ehlushwa yi-hypoxia ngesikhathi sokubeletha, okwaholela ekuphukeni komzimba ukujwayela isimo semvelo. Isizathu sama-virus amaningi singabuye sibe nezinye izifo: imithi, izilwanyana, i-anemia, i-hypotrophy, ukungahlanjululwa kwe-morphofunctional.

Indlela yokuqinisa ukuzivikela komzimba?

Ngokuvamile, omama bacabanga ngokusobala ukuthi umntwana usuvele ezalwa enegciwane lesandulela ngculaza eliphansi futhi elithakathaka. Noma baqala ukuzizwa benecala ngoba bengadli kahle ngesikhathi sokukhulelwa, abazange bahambe kakhulu emoyeni omusha, babehlale besaba futhi bekhala. Kodwa lezi ziyizindinganiso zamanga. Eqinisweni, izingane, ezingokwemvelo zibuthaka imisebenzi evikela umzimba, incane kakhulu. Ngakho-ke, iqiniso lokuthi uzoba nomntwana onjalo, cishe akukho nhlobo. Khumbula ukuthi i-immunodeficiency congenital isifo esibulalayo. Ngakho-ke, akufanele ubeke ingane yakho lokhu ukuphambene okukhulu.

Odokotela bayaqiniseka ukuthi yi-immunity yesibili, etholakalayo phakathi nokuphila, okubhekene nokucindezelwa ngangokunokwenzeka. Kuvela ukuthi ngokuvamile izingane zizalwa ziphilile ngokuphelele. Abuthakathaka nababuthakathaka benziwa ngezici ezihlukahlukene, isenzo esithathayo. Ngenxa yalokho, ingane ivame ukugula ngokubandayo. Yini okufanele ngiyenze? Ubufakazi bodokotela bufakazela ukuthi i-karapuz enjalo kufanele inikezwe izidakamizwa zokuzivikela: "I-bronchoimmunal", "i-Anaferon", "i-Echinacea kaDokotela uDkt Taise". Lezi zidakamizwa zingathathwa ngisho neziguli ezincane kakhulu. Futhi, umuntu akufanele akhohlwe ngendlela yokuphila enempilo kanye nemodi efanele yosuku.

Ukunikezwa kwamandla

Lesi yisici esibaluleke kakhulu esithinta impilo yomuntu , ukubonakala kwayo ngisho nesimo sayo sengqondo. Uma ingane yakho ijwayele ukushisa, kufanele uyenze, uzothathwa ngumuntu onokudla okunomsoco. Uzokwenza imephu ngayinye yokudla okufanele ingane yakho. Ngaphezu kwalokho, nikeza iseluleko jikelele. Uma unesana, kuzosikisela ukuthi uyondla isikhathi eside ngangokunokwenzeka nobisi lwebele. Kulo, amaprotheni, amafutha kanye nama-carbohydrate aphelele ngokuphelele. Ngaphezu kwalokho, ubisi lomama luqukethe namagciwane amaningi, ama-immunoglobulins, amavithamini nezici zokulandelela.

Emenyu yansuku zonke yezingane ezindala kumele kube khona izitsha zobisi (i-cottage shizi, ikakhulu), kanye nenyama, okusanhlamvu, imifino nezithelo. Uma ingane ivakashela inkulisa, ukudla okushiya okufisa ukufisa, bese uzama ukumnika ukudla kwasekuseni okunempilo nokudla ukudla ekhaya. Futhi umthetho omkhulu awukho ukudla okusheshayo. Ngaphansi kokuvinjelwa akuyona nje ama-hamburgers kanye namaFries amafriji, kodwa futhi ama-chips ahlukene, ama-crackers, ama-soda amnandi nokunye okunjalo. Akukhona nje ukuthi ukudla okunjalo akuqukethe izinto eziwusizo, kubangele ukuphazamiseka kokugaya futhi kuholele ekukhulupheni.

Ukuzikhandla

Noma yimuphi umama uzibuza lo mbuzo uma ingane yakhe ivame ukugula ngemikhuhlane: "Yini engingayenza?" Ukubuyekezwa kwezingane eziphathelene nokwehlisa ingane ngezindlela eziningi kufana: ukufaka ingane emanzini ashisayo akufanelekile - qala kancane. Isibonelo, kusukela ezinsukwini zokuqala zokuzalwa, ungayihlanganisi, ugqoke njenge-turnip. Gxila emizimbeni yakho siqu: uyashisa - ususe futhi usuke ekhanda lomntwana. Cha, ngeke abambe umkhuhlane kuwo. Ngokuphambene nalokho, cishe kungenzeka ukuthi ugula, ukuthuthumela. Ngaphezu kwalokho, landela i-microclimate efulethini. Amazinga okushisa afanelekayo avela ku-18 kuya ku-22ºC. Kumswakama ofanayo emoyeni akufanele kudlule 40%.

Kuthiwani uma ingane ivame ukugula ngamakhaza ? Okokuqala, kaningi ukuhamba naye - kunoma yisiphi isimo sezulu. Ngenxa yeqhwa nemvula, akufanele ushiye ukuhamba. Gqoka i-raincoat - bese uya. Ungakwazi ukufihla emoyeni emagcekeni: izindlu zezakhiwo ezintsha zivikelwe ngokugcwele emaphethelweni. Ukuhamba nganoma iyiphi inkathi, ingane ishintsha ngokushesha izimo ezinonya zemvelo. Okwesibili, ungakhohlwa ngesikhathi esifanayo ukudlala ne-carapace emidlalweni yangaphandle endaweni yokudlala noma enkundleni yezemidlalo. Okwesithathu, ventilate ekamelweni lapho ingane ihlala khona, okungenani izikhathi ezintathu ngosuku. Esikhathini esifudumele, iqabunga lewindi kufanele livuleke njalo.

Izinqubo zamanzi

Enye yezindlela ezithandwa kakhulu zokuqina. Nakulokhu, ukuphonsa ingane emgodini weqhwa akudingekile. Kunendlela elula futhi elula. Kunoma yikuphi, ungakhohlwa ukubonana nodokotela mayelana nezinqubo ezihlukahlukene, ubude bawo kanye nemvamisa. Uma ingane ivame ukugula ngezifo ezibandayo, yini okudingeka uyenze ukuze ulungise isimo? Kulula. Zichitha ingane ukugeza njalo, ukusula nokuthulula. Qala ngamanzi afudumele, kancane kancane unciphise izinga.

Ukushisa kwamanzi kufanele kuqala kube ngo-32-33ºC. Sula ingane yakhe cishe ngesonto, bese unciphisa izinga ngeyunithi eyodwa. Ngomoya ofanayo, yenza njalo ezinsukwini eziyisikhombisa, kancane kancane ulethe amanzi ekushiseni kwekamelo. Izingane ezingaphezu kweminyaka emibili zingaqala ukwenza u-shower - ngokusho kwesimiso esifanayo. Ukwamukelwa kwebhati kuyindlela enhle kakhulu yokuqina. Ngaphezu kwalokho, kuletha injabulo yezingane, ngcono isimo sakhe somzwelo. Bhalela ingane ekushiseni kwama-35ºC, bese uyithululela ngamanzi apholile ngamazinga amaningana.

Amanzi okugeza

Kuthiwani uma ingane ivame ukushisa? Ngaphandle kwezinqubo zamanzi, sebenzisa ngamabhati okugeza emoyeni. Ungaqala inqubo cishe kusukela ezinsukwini zokuqala zokuvela komntwana ekukhanyeni. Okokuqala shiya imvuthuluka yashaye umzuzu owodwa. Ukushisa kwekamelo kufanele kube ngo-20ºC. Khulisa kancane kancane ukugeza kwamanzi: ngonyaka wokuphila kwengane, kufanele bahlale imizuzu engu-15.

Lapho umntwana uneminyaka eyodwa nengxenye ubudala, inqubo ingenziwa nge-degrees angu-18, futhi emva kweminyaka engu-3 - ngo-16ºC. Ngesikhathi esifanayo, i-karapuz ngalesi sikhathi akufanele ihlale ngaphandle kokunyakaza: makume, ajabule, adlale. Indlela enhle kakhulu yokuqina ihamba ngesibopho esingenalutho phezu kwendawo engalingani: umshini onenqwaba noma ibhola elikhethekile labantwana. Esigodini ungakwazi ukuthulela amatshe amancane noma ubhontshisi - kuyasiza kakhulu ukuhamba kuzo. Lapho ingane ikhula kancane, ijwayele ukuhlala ehlobo isikhathi esithile ukugijima i-razootim enotshani eduze nendlu. Yiqiniso, ngaphambi kwalokho, ungakhohlwa ukuyihlola ukuze uvikeleke: susa amatshe abukhali asele, ingilazi ephukile kanye namagatsha ayingozi.

Sula okuwusizo

Ungamangali. Lesi sici futhi ngisho nenqubo encane yesimiso esinye isigaba sokuqina. Ake sithi ingane ivame ukugula egandeni. Okufanele ukwenze, ubuza udokotela wezingane. Kunoma yikuphi, uzokweluleka i-karapuzu yakho, ikakhulukazi uma ijwayele ukushaya umlomo, i-tonsillitis ne-pharyngitis. Inqubo iyithuluzi lokuvimbela leli qembu lezifo, okukuvumela ukuba uqhube kancane kancane emqaleni wakho emiphumeleni yokushisa okuphansi.
Uma ingane ineminyaka engu-2-3 ubudala, hlambulula kufanele kwenziwe ngamanzi abilayo ekamelweni lokushisa. Ngesikhathi esifanayo ngenkathi umntwana ehlanza umlomo wakhe, emva kweminyaka emine uvumelekile ukuba asebenze futhi aphuze. Esikhathini esibandayo, uma kunesifo esiphezulu sokutheleleka kwesifo sofuba esiyingozi, kubalulekile ukusebenzisa isisombululo esilusizo se-garlic kulezi zinhloso. Akunzima ukuyilungisa. Uzodinga i-clove eyodwa yegalikhi. Wathelela ingilazi yamanzi abilayo futhi wagcizelela ingxube yamahora angaba ngu-2, emva kwalokho isixazululo silungele ukusetshenziswa.

Ukuzivocavoca nokuzihlaziya

Lemisebenzi iphinde isebenze ekuqedeni izinqubo. Ngosizo lwabo, umzimba uqala ukuvuselela amandla okuvikela ukulwa namagciwane. Ngaphezu kwalokho, baphakamisa ithoni futhi banomphumela omuhle ohlelweni lwezinzwa. Ngabantwana abancane kunazo zonke, qalisa ukwenza izivivinyo kusukela ezinsukwini zokuqala zokuphila. Isibonelo, ngesikhatsi ngasinye se-swaddling, khipha kancane izingalo nemilenze yengane ngezindlela ezihlukene, ugobe. Ungakhohlwa ukusikhipha ikhanda, emuva nangesisu - ngendlela yokujikeleza yindilinga. Ngabantwana asebekhulile, usuvele usukhulile ngokucabangela: cabanga ngesethi yokuzivocavoca ngezingxenye zomdlalo futhi wenze izivivinyo ezinjalo nomndeni wonke.

Uma umntwana evame ukushisa, kufanele ukwenze kanjani, usuvele usazi. Engeza kulokhu, futhi uhlalise. Okokuqala, uqhuba imihlangano, bese ufundisa ingane ukuba yenze ngokwayo. Masihambe emva kokuvuka ekuseni ukuthi azithathele umthetho wokugcoba izandla, izinyawo nentamo. Ungamsiza ingane ngokugubha umhlane wakhe namahlombe. Lokhu akugcini nje ngokufaka isandla ekukhuni, kodwa futhi kusiza ukugcina impilo yesistimu ye-musculoskeletal.

Phytotherapy

Izipho zemvelo zizosiza i-karapuza yakho ibe namandla futhi ikhuthaze isikhathi eside. Ekwindla nasebusika ilungiselele izimbali ezivela ezitshalweni zemithi: i-mint, i-balm, i-ash ash, i-dogrose, i-cranberries ne-viburnum. Lezi zindlela zokwelapha zivimbela, zigcwala umzimba nge-ascorbic acid kanye nezinto ezizuzisayo, eziphikisana ngokumelene nama-virus futhi zandisa ukumelana nomzimba ezifweni ezihlukahlukene. Kulabo bantwana abavame ukugula, isaladi kusuka kumantongomane, uju, ama-apricots omisiwe kanye nemon ayoba usizo.
I-Phytotherapy kufanele iqhutshwe ezikoleni, isibonelo, kabili ngonyaka. Isikhathi singathatha kusukela emavikini amathathu kuya ezinyangeni ezimbili. Phakathi kwezifundo ukuphuza akufanele kudlule ngaphansi kwamasonto amabili. Manje uyazi ukuthi yini okufanele uyenze uma ingane ihlala igula ngezibanda. Indlela esebenzayo yokuphila, ukudlala ezemidlalo, ukuvivinya umzimba nokuzicubungula, kanye nokudla okunempilo kanye nombuso ovamile wosuku, kuzokwenza i-karapuza enempilo, enamandla, ejabule futhi ejabule.