Ingabe kuyingozi ukuphahla iminwe yakho nentamo?

Wonke umuntu unemikhuba emibi noma engajwayelekile, ngoba akekho abantu abahle . Phakathi kokuzilibazisa okukhethekile kuyi-crunching yeminwe, ecasula abaningi. Futhi, amanye ama-comrades afisa ukuqothula izintamo zawo, azikhathaleli neze impilo yabanye. Kungokuthi kunzima ukubekezelela imisindo enjalo, engabangela ukungakhululeki okukhulu kwengqondo. Ukuhlupheka kuphela ekusebenzeni akuyona nje abantu abangabazi, kodwa futhi "umuntu ochotshozayo".

Abathandi be-crunch bavame ukuzibuza ukuthi kuyingozi yini ukuqeda iminwe yabo, njengoba umkhuba ngokushesha uba ingxenye ebalulekile yokuphila kwabo. Njengomthetho, ngendlela enzima kangaka umuntu elula ukukhulula ukucindezeleka, uzama ukuzidonsa ndawonye. Singasho ukuthi kukhona uhlobo lokuhambisana okuzwakalayo kwemicabango yomuntu siqu, ukulungisa izenzo zakho nokwenza izinqumo ezibalulekile. Uma isizathu sokuziphatha okungavamile kuwukuhluleka ukulawula isimo sengqondo, izici eziphazamisayo ziyoba kuhle kakhulu. Isikhathi sokuqala kuyoba nzima ukushintshela kwesinye isihloko, kodwa ngosizo lokuqeqesha uzokwazi ukukhetha enye indlela yokucabanga ngezinqumo ezibalulekile.

Esinye isizathu sokuqhuma okungathandekayo yisifiso sokufudumala. Abantu banamuhla bachitha isikhathi esiningi emahhovisi, okuholela ekungcoleni kwezinye izingxenye zomzimba. Ukuqeda ukungahambi kahle, abantu baqala ukweqa iminwe yabo, intamo noma umgogodla. Izinyathelo eziphuthumayo ezinjalo zikuvumela ukuba uzizwe ukhululekile okwesikhashana, okuholela ekuveleleni kokuxhomeka kwengqondo. Umuntu uchitha isikhathi esifushane sokungahambi kahle, engacabangi ukuthi kuyingozi yini ukuqeda iminwe yakhe, ngoba akanandaba nemiphumela yesikhathi eside.

Ezimweni ezinjalo kunokwanele ukunikeza lowo ohlukunyezwe okunye okunye okufanelekile ukuze ahlasele - futhi uzokhohlwa ngomkhuba wakhe omubi. Ukukhulula ukuhlukumeza kwamalunga kusiza kahle usawoti, kanye nokuhlunga okuphumuzayo kwezandla. Izinqubo ezinjalo zikuvumela ukuba ususe umthwalo emilenzeni ngaphandle kokulimaza impilo. Ngaphezu kwalokho, zibhekene nesikhathi eside sokungena emzimbeni, kodwa i-crunch inikeza utshalomali lwesikhashana nje kuphela.

Uma ucabanga, kuyingozi ukuphahla iminwe yakho nentamo, bese unenkinga ngamalunga. Abawutholi umthwalo okwanele, bahlale besesimweni esifanayo, okuholela ekuthunjweni kwesawoti. Bangela izinzwa ezingathandeki ezidinga ukubhekana nazo. Kuphela lapha amahlumela aphezulu ekhanda noma ukudonsa ngeminwe yanoma iyiphi inzuzo ngeke ilethe, futhi, ngokuphambene nalokho, ingaba indlela yokuqala. Odokotela baqaphele ukuthi iziguli ezinjalo zikhona lapho kutholakala khona ukuphazamiseka okuphindaphindiwe nokuhlukunyezwa, okuyinto ekugcineni kuholela ezifweni ezingathí sina.

Ukuze uphumelele ngokuphumelelayo nokuthunyelwa kosawoti, kungcono ukwenza isethi yemizimba ekhethekile nsuku zonke. Okuhle kakhulu okusindisa ezinkingeni ezinjalo ukushaja okuvamile, kodwa akufanele kube nokunyakaza okungazelelwe, ukuze kungabangeli ukuhamba ngokuhlanganyela. Uma ukhathazekile ngombuzo wokuthi kungenzeka yini ukuba uqhekeze iminwe yakho, kufanele ulalele imizwa yakho. Uma umkhuba onjalo ungakaqedi, akukho lutho olwesabekayo olwenzekayo. Uma i-crunching ngeminwe yakho iyingxenye yokuphila kwansuku zonke, kufanele uthole okunye okunengqondo.

Njengesimo esiphuthumayo, ukufudumala okuvamile kufanelekile, okuyinto abantu abaningi abakhumbula esikoleni. Kwanele ukuhambisa kancane nge-shayela, thutha iminwe yakho ukubuyisela ibhalansi. Uma ucabanga ukuthi kuyingozi yini ukuqeda iminwe yakho, usuvele usuqede indlela yokuqeda umkhuba omubi. Vele ubale imiphumela engenzeka - kanti esikhathini esizayo awube yiminwe enzima kakhulu.