Induna Ongama like uhlevane: kanjani ukuqeda ekhaya kuka ukufezekisa izinhloso?

Ukuqubuka ebusweni nomzimba ukusinika eziningi izinkinga. Lokhu yona hhayi kuphela ukubonakala, kodwa ngokuvamile kubangela futhi ukuhlushwa, ikakhulukazi uma unayo ezinkulu induna ongama like uhlevane. Indlela ukuqeda kuka wayendlala? Empeleni, kwezinye izimo, abanawo kungenzeka ukubona udokotela ukuze uthole usizo. Ungadliwa for ukususa induna ziningi, kodwa kokuzisebenzisa, kufanele uqaphele ikakhulukazi, futhi sizokhuluma lokhu kamuva esihlokweni.

Kanjani induna ongama

Ngakho, uye wathola ukuthi umzimba waba induna enkulu ongama like Bump. Indlela ayibulale? Ukuze iphathwa kahle, udinga ukuqonda kahle okwenzekayo manje emzimbeni. Ake futhi sizobe uthole ukuthi kokuba ngokuthi nezinduna.

Ukuvikela epidermis ngokumelene ukungcoliswa microbial, kanye ukukwehlisela ebusweni isikhumba nezinwele ezikhula kuso, sebum ikhiqizwa emzimbeni womuntu. Ivelele ngokusebenzisa nezindlala ekhethekile sebaceous, kepha kwesinye isikhathi inesikhala yabo kwakhiwa amahlule ukuthi ukuphazamisa le nqubo bese uvumele ukuzalela bacterium namagciwane. Iqala kanjalo-ke ukuvuvukala. Ngaphandle, sikhonjiswa njengoba obomvu uhlevane buhlungu lokho ukwandisa kancane ngosayizi, ekuletheni eningi kabi. Futhi ngokuvamile, isikhathi kusukela kumiswa induna ngaphambi nokuvuthwa kwawo ibalwa emasontweni.

Izimbangela Induna

Kancane yokuvuthwa echazwe isimila ikhula, okubangela okubuhlungu ukucabanga: "Hawu, induna ongama - efana kokuphazamiseka! Indlela balahle yalesi nightmare "Futhi kaningi ngaphezu abantu ezimweni ezinjalo, yanquma on isinyathelo esinqala - ngawakhamela it! Kodwa impela nje ukuthi - abanganaki kakhulu, ngaphezu kwalokho, isinqumo engenangqondo. Phela, izimbangela induna zingase zishintshe kakhulu:

• ukuntula inhlonipho imithetho imikhiqizo kwenhlanzeko ukunakekelwa kwesikhumba;
• iziyaluyalu hormone;
• ukubuyabuyelela Okuhlezi emqondweni microorganism pathogenic abahlala isikhumba;
• ukudla okungenamsoco;
• ukwephulwa emathunjini ipheshana umsebenzi;
• ukuphendula iguliswa nokunye. n.

Futhi yingakho, indlela yokwelapha kumele lingafani esimweni ngasinye. Ngaphezu kwalokho, ngisho ngempumelelo ecindezela induna, wena ngeke kuphulukiswe, amasha kuzoba maduzane kakhulu, futhi uma futhi ukwethula ezingcolisa ke inkinga ngeke ikhule ibe ukuvuvukala sina, futhi ngisezweni yangishiya nginezibazi ezimbi ahlale phezu kwesikhumba, okuyindawo endleleni,, balahle intando nzima kakhulu. Ngakho yini okumele ngiyenze?

Kwakubonakala induna ongama like Bump - kanjani ukuqeda?

Izithombe kusibonise ukukhubazeka kubhekwe kwesikhumba, ungakwazi neze esibizwa ezimnandi. Futhi uma sifaka ahlangabezane ukungakhululeki lapho othinta sigaba eziyinkinga (futhi ngezinye izikhathi ngisho akudingeki ukuba uthinte - endaweni obukhulu futhi ukuqaqamba ngakho), khona-ke kuyoba khona lutho isimanga yokuthi ogulayo ufuna ngokushesha ngangokunokwenzeka ukuqeda idolo ezimbi. Nokho, ukungenela isenzo esizimele is hhayi Kunconywa! Njengoba kushiwo ngenhla, imbangela induna yakho kweqiniso ingabizwa kuphela wesikhumba emva survey kunesidingo. Iyoyimisa nokwelulekwa ezanele. Futhi ngokuvamile ukuphathwa kuyehla hhayi kuphela ekulweni ukuqubuka, futhi ihlanganisa ukugula main. Ngakho alungele yokuthi umphumela ngeke iyashesha, kodwa ukususa imbangela yenkinga, uyobe ukuqinisekisa ngokwakho isikhumba ihlanzekile futhi inempilo.

Futhi, njengoba umthetho, lo dokotela hhayi kuphela ebekiwe nemithi, kodwa futhi libonisa ngokucacile imithetho okumele ilandelwe esikhathini esizayo.

1. ukuphathwa okuphoqelekile okwenziwa ezikhungweni leyo ndawo eshile antiseptics futhi ahlinzeke imikhiqizo ukunakekelwa umzimba kunesidingo.
2. Ukukhishwa kusukela ekudleni okunamafutha, okubabayo futhi ukudla ngabhema.
3. Abesifazane ukunikezela give up izimonyo clog pores.

Uma ungakwazi ukubona onguchwepheshe, ungakwazi iphendukele amakhambi ekhaya (ngesikhathi esifanayo kokulandela imithetho kanye ngenhla).

Indlela aphathe induna ekhaya

Uma obukhulu induna ongama kwavela (njengoba yinhlama), kanjani ukuqeda ekhaya esuka kuye, tshela izincwadi eziningi ezikhuluma ngale ndaba. Into esemqoka - qaphela ukuba overdo it.

Njengoba nezinduna ezinkulu uvuthwe kancane kakhulu, ukuze kusheshiswe umsebenzi futhi ususe ubomvu, odokotela belulekwa ukusebenzisa ihtiolovaya wamafutha Vishnevsky wamafutha noma "Levomekol". Gcoba endaweni ethintekile enye yalezi zindlela, futhi phezulu ikhava ucezu uboya futhi ethe njo noma ingcina ibhandishi. Lokhu ukugoqa is arcade kwenziwa ebusuku.

A ephumelela kakhulu futhi kungase kube abavamile Aloe leaf. It isetshenziswa Imi ingxenye induna kanye fix usimende.

Izimo zethu zihluke kakhulu abaphumelelayo usawoti lotions. Ukwenzela bona Bilisa ingilazi yamanzi buhlanjululwe 2 tbsp. l. usawoti kanye cool kancane, sisetshenziswa usebenzisa swab ukotini endaweni elikhanyayo. By endleleni, le nqubo kumele kwenziwe izikhathi eziningana ngosuku.

Induna nayo belulekwa ukusula tincture utshwala ye propolis. Kodwa ukubeka uhala naye isikhathi eside ukuba izinhlangano akudingekile - ungakwazi bashe futhi isikhumba kakade abavusa.

Okufanele ukwenze uma izindawo uvele ngemuva

Kwezinye izimo, okuvela kuyo ukuqubuka kuyinkinga ikakhulukazi, isibonelo, uma ngemuva une induna ubuhlungu ongama like Bump. Indlela ukuqeda?

On the emuva kunzima ngempela isicelo isikhumba amafutha akhethekile noma elangeni ukwenza (Yiqiniso, uma ungenalo okuthembekile ekhaya umsizi). Ezimweni ezinjalo Ngokuvamile zitusa ukugeza nge decoction of chamomile futhi uLwandle Lukasawoti, nemvubelo esimisiwe ingaphakathi elikulesi. Lakhicitwe kokubili ezomile futhi ewuketshezi. Liquid abhekwa ngaphezulu. Ukuze balahle amathumba, uhambe nabo ngenyanga izikhathi 3 ngosuku imizuzu engu-15 ngaphambi kokudla. Nakuba lo mkhiqizo ayinakho Izimo, kodwa kungaba ngcono uma kudokotela ngaphambili.

By the way, ukubhekana ukuqubuka ebusweni, kanye isikhumba oily futhi ukungena nakwamanye amazwe besebenzisa buso imvubelo elikulesi - zisiza lokulawula ukukhiqizwa amafutha zokukhipha igciwane ebusweni isikhumba. Ngakho, ungaqiniseka ukuthi uzoba ongama induna (njengoba yinhlama).

Indlela ukuqeda ngempama + emzimbeni ukuqubuka?

Catching ongama ukwelashwa induna, kufanele sikhumbule ukuthi ukwelashwa kufanele kube eziyinkimbinkimbi. Okusho ukuthi, usebenzisa eyodwa kuphela okugeza ngamakhambi noma yokugcoba, ngeke sifinyelele elamukelekile. Izinqubo kumele kuhlanganiswe, futhi kuhlanganiswe ukuze umphumela waba maximal.

Ngokwesibonelo, kuthiwani uma wagxumela phezu emuva induna ongama like iqhubu? Indlela ayibulale? Inkinga is sahlanganisa yokuthi isikhumba rougher kuka ebusweni, ngaphezu, ukuvuvukala endaweni njalo bamcasula ngokuthintana izingubo. eyodwa kuphela indlela yokuphuma - zizama ukwenza okufanayo tinkhombandlela eziningana: zokugeza, lotions, ukulibopha, kuhambisana nemithetho yenhlanzeko, ukusetshenziswa yokugcoba.

Indlela sifinyelele nomphumela omuhle ekwelapheni induna

Ngakho ake ukuphinda futhi, yini okufanele uyenze uma une induna ongama like Bump. Indlela ukuqeda izilonda entsha?

• Gqoka izinto ezenziwe izindwangu zemvelo, ukugwema enemikhuba kuyacasula ukuba izingubo isikhumba, ezivuzayo uqweqwe ezizibeni ezihambisanayo.
• Thatha nakubhavu kuchazwe, egeza njalo uqale ne izinwele, ngakho abangele Pore odla izidakamizwa e-imoto bese conditioner.
• Ungayisebenzisi isipanji kanzima kakhulu, kodwa futhi kakhulu ezithambile awudingi.
• Ingabe Abayi wathatheka solarium kanye ilanga zokugeza, gwema massage amafutha.
• Thatha imvubelo elikulesi, futhi udle ukudla okwengeziwe equkethe fiber.
• Futhi-ke, Sula ezindaweni inkinga futhi ukusebenzisa utshwala salicylic kubo wamafutha eqeda ukuvuvukala.

Ngokubekezela ngokwanele nokukhuthazela ngeke zithole imiphumela emihle.