Indlela yokwenza sikaphalafini fat ngezandla zabo? Zokupheka umhlabeleli

Ngaphambili, umqondo ezifana sikaphalafini fat, eyaziwa kuphela abasubathi, umzimba abakhi nabathengisi bezimpahla zezinhlobo ezemidlalo umsoco ezitolo. amalungiselelo efanayo yasetshenziswa ngesikhathi okuthiwa "omiswe", yayihloselwe ukunciphisa amafutha amaphesenti umzimba. Ngokuhamba kwesikhathi, izitofu fat babé etholakalayo, futhi kulabo nje ufuna ukunciphisa umzimba. Ukuthandwa lokhu kusho yokuqinisekisa igama layo sonorous kakade
Imiphumela omkhulu ethembisa. Into kuphela ukuthi scares - obuhlungu futhi
ezingeni isihlobo yokuqiniseka umakhi. Lezi zizathu wenze neminye ukubukeka izindlela eshibhile, ezifana sikaphalafini fat ukudala ngezandla zakhe kusukela izingxenye evamile.

Ukusetshenziswa kwezidakamizwa

Ngakho Uzenza kanjani-ke ikhambi isimangaliso sokuthi uzokusindisa kusukela Kilos owengeziwe? emithonjeni ehlukene ingatholakala zokupheka elandelayo athandwa kakhulu:

1. Ingxube Thyreocombum, L-carnitine, yohimbine futhi ikhofi green.
2. A ingxube yohimbine, synephrine ne-caffeine.

Cishe zonke lezi izingxenye angathengwa at ekhemisi, kodwa ukuthi yimina yini kudingekile ukulungisa sikaphalafini fat enjalo ngezandla zabo, engaqondi ukuthi ekuqaleni, ngamunye izithako kungathinta umzimba wakho, futhi yini, eqinisweni, olunikezwa wesenzo?

i-hormone

Cabanga iresiphi lokuqala ohlwini lwethu. I engalimazi kakhulu kule iresiphi kuyinto ikhofi green, ngaye bathi at zonke sinyathelo: Bathi umkhiqizo kangcono kwesisindo. Empeleni, noma yimuphi ikhofi iqukethe tannins, kodwa chlorogenic acid atholakala kuphela ubhontshisi unroasted, ndawonye zinikeza ukuwohloka kwamafutha kudaleke fat umzimba jikelele. Imiphumela engemihle kuncane, ukuze ukwazi ukuyisebenzisa ngokuphepha. L-carnitine futhi ephephile ngisho ukuyisebenzisa in inqwaba Ngabe awunamandla neze empilweni yakho. Eqinisweni, le ngxenye kusiza ukuthutha fatty acid endaweni emzimbeni lapho bangakwazi kalula siguqulwe amandla.
nezinye izingxenye ezimbili, okuyinto kufanele aphathwe ngokuqapha, wenze fat sikaphalafini enamandla eyenziwa ngezandla nangamathuluzi ekhaya. Okokuqala - lokhu yohimbine - umkhiqizo yemvelo etholakala emagxolweni lesihlahla Afrika. Ekuqaleni, yena waziwa ngokuba impahla yayo lokuba kubuyiselwe futhi ngcono potency, kodwa ososayensi kamuva baye bathola ukuthi ukwazi ukusheshisa izinga reserves fat. Reception kungabangela ubuhlungu bekhanda, excitability kwemizwa, ukuqwasha.

Thyreocombum

Isithako ezinamandla kakhulu kule iresiphi nje yokuqala yale izidakamizwa. sikaphalafini Fat ngezandla lenziwa okusekelwe ke, iba ejenti enamandla hormone ukuze silwe amakhilogramu. Nokho, kuhle ukucabangela yonke imiphumela emibi futhi izici izidakamizwa. Njengoba i-hormone yegilo, Thyreocombum kungathinta kakhulu ukusebenza kwayo. Ngokwesibonelo, abaphathi ezingamahlalakhona ungase uqale ukucindezelwa imisebenzi yaleli umzimba kubalulekile kakhulu, ngenxa sebelazi endocrinology kuyoba akunakugwenywa. Ngaphezu kwalokho, ungakwazi ukubonisa izimpawu ka-hyperthyroidism: arrhythmia, ukuqwasha, isifo sohudo kanye palpitations. Lokhu kunjalo ikakhulukazi eziyingozi fat sikaphalafini kwabesifazane, ngezandla zabo, ungakwazi kalula ukubhubhisa impilo yakho.

Eyesibili iresiphi

Okulandelayo kuhla lwethu - inhlanganisela synephrine, i-caffeine kanye yohimbine. Mayelana nalokhu kwesibili esikwaziyo kakade, i-caffeine ungaphakathi isimiso ayinangozi, njengoba sonke baphuze ikhofi bese ngiyabona ukuthi kusinika isibindi futhi kusigcina izinzwane zethu.

Kodwa isakhi ezifana synephrine, kufanele ubangele ukukhathazeka, ngoba isihlobo sayo esiseduze, ephedrine, wavimbela zokusabalalisa emazweni amaningi emhlabeni. Umehluko omkhulu phakathi le mithi wukuthi synephrine ngeke babe ezinjalo ezinzima side effects, ngisho noma wenze sikaphalafini fat ngezandla zabo. Ngokuthatha isinyathelo kuqala ngendlela efanayo, baqinise umzimba lipid nokuwohloka kwamafutha futhi sinqobe isifiso sokudla. Kungenxa lezi izimfanelo, naphezu nomthelela omubi eqinile, futhi wayekwazisa synephrine. Lihambisana nezinye izithako ungathola-high blood pressure, iziyaluyalu wokugaya ukudla nekhanda. Ngaphambi kokusebenzisa i-kangcono qiniseka ukuthi akukho ukungabekezeleli eyodwa ingxenye. Kodwa uma wenza lokhu enamandla kakhulu fat sikaphalafini ngezandla zabo, ngeke nje uthole buyindlela ephumelelayo, kodwa futhi ugcine kakhulu.

yemvelo

Ekufuneni umzimba usinamathelise zabantu zilungele aphuze noma yiluphi izidakamizwa engacabangile imuphi umonakalo bangakwenza, futhi ngezinye izikhathi nakuqaphela ukuthi zizungezwe imikhiqizo abavamile kakhulu kokuba izakhiwo efanayo. Ngokwesibonelo, isiphuzo esenziwe kusuka apple cider uviniga noju, baphuza Cleopatra ngaphezulu ngemva kokudla, ukuze uhlale amahle ngomusa. Kodwa Ginger waziwa ngekhono layo eliyingqayizivele ukwandisa izinga umzimba, futhi ngemva umzimba kancane ngokuvamile inkinga eyinhloko ukuphelela. Uhlu lwemvelo amafutha izitofu kungenziwa kulekelelwa obomvu upelepele, nesinamoni
ubhamubhamu. Konke lokhu imikhiqizo zinhle hhayi kuphela kwesisindo kodwa impilo jikelele.

Iziphuzo

Zilungiselele a Beauty cocktail: amalitha amathathu amanzi uthele ginger, tincetu oqoshiwe, usinamoni (mhlawumbe coli), i-pair yama-apula elibomvu futhi lalamula elikhuhluziwe ukunambitha, ubilise konke imizuzu 5, ubunzima, epholile futhi wengeza uju ukunambitha. Shiya sokunika ekamelweni lokushisa cishe ihora - nengxenye. Phuza ngosuku esikhundleni amanzi noma isiphuzo sezithelo lonke. Ngisho noma nje apheke itiye ginger, umphumela akuyona eside ukulinda. Vele ungeze esihle-cut impande endaweni teapot itiye zakho ozithandayo futhi ujabulele ukunambitheka kanye nokusetshenziswa. Okuhle amafutha izitofu kwabesifazane labesilisa Lingase elenziwe umkhiqizo ezifana elula efana kefir. Ngesinye ingilazi, uzodinga kwengxenye isipuni isinamoni, upelepele obomvu kanye ginger ogayiwe (ungasebenzisa i-powder), uhlanganise wonke ne-yogurt, niphuze ebusuku noma ngemva kokudla. Into esemqoka - khumbula ukuthi iyiphi izitofu fat ngeke kukusize uma ngeke kusekelwa nokudla okufanele nokuvivinya umzimba okufanele, kuba adjuvants kuphela kusheshiswe umsebenzi ukuncipha. Kodwa uma namanje uthanda imikhiqizo imikhiqizo yemvelo, ungakhohlwa ufunde ngokucophelela imiyalelo ukusetshenziswa.