Indlela yokuqinisekisa ubuqiniso bomuthi: izindlela nezeluleko

Imakethe yezokwelapha ikhula ngokusheshisa kakhulu, inani elikhulu lemithi emisha evele, engavumelani ngaso sonke isikhathi nokubunjwa okwenziwe, ingahle ibe yinkinga noma imanga ngokuphelele. Ngakho-ke, kuyoba okungadingekile ukwazi ukuthi ungaqinisekisa kanjani ubuqiniso bemithi ukuze ungakhokheli imali yesiko noma i-glucose elula.

Izimpawu zomuthi wokukhohlisa

Ubuqili buyohlala buhlukile kusukela ekuqaleni, ngakho bungabonakala ngezinkomba ezilandelayo:

• Izindleko zezidakamizwa zihluke kakhulu kumanani ajwayelekile wedolobha, liphansi kakhulu;
• Imaphakheji yenziwa ngekhadibhodi encane, imibala kanye nemibhalo ebhalwe phansi iyaphawukile, ayifuni, mhlawumbe ifaka;
• Ibhakhodi, uchungechunge nenombolo ayifundwa kabi, agcobe ezindaweni eziningana;
• Imfundo ifana ne-photocopy kuneshidi ephrintiwe endlini yokunyathelisa;
• Kufanelekile ukunaka hhayi nje kuphela izinga lezincomo zokunyathelisa, kodwa nokuthi likhonjwe kanjani: kumyalelo wokukhohlisa ungahlukaniswa nomuthi, endaweni yokuqala, i-vial noma amapulethi anamathebulethi ahlukanise ngokucacile ngesigamu;
• Uchungechunge, usuku lokukhishwa, usuku lokuphelelwa yisikhathi kwiphakheji futhi ukulungiswa akuhambisani ngokuphelele noma kuhluke ngedijithi eyodwa.

Izindlela zokuqinisekisa ubuqiniso

Uma umkhiqizo owathengiwe ungaqiniseki, okungenani unomunye wemidwebo ehlisiwe, kufanelekile ukwazi ukuthi ubufakazi bomuthi buyiqiniso kangakanani, yiziphi izindlela zalokhu ezikhona. Ithuluzi lamanje noma cha, lingathathwa yizindlela ezilandelayo:

• Buza i-pharmist izitifiketi zekhwalithi ezifanele zomkhiqizo, i-invoyisi nesimemezelo kuye. Ngokwale mibhalo esakhiweni se-Roszdravnadzor ungahlola ukuthi ngabe imithi ibhaliswe ohlelweni.
• Ngebhakhodi - enye yezindlela eziphumelelayo zokunquma ukukhohlisa, yenziwe ukufingqwa kwezibalo zamadijithi onke, inani laso okufanele lihambisane nenombolo yokulawula.
• Ngokuchungechunge, inombolo kanye negama lomuthi ngokusebenzisa i-portal "kachestvo.rf" noma isayithi le-Roszdravnadzor.

Indlela yokuqinisekisa ubuqiniso bemithi esebenzisa ibhakhodi

Noma yimuphi umkhiqizo obhalisiwe futhi okhishwe ngokusemthethweni unamabhakhodi akhethekile, aqukethe izinombolo zezinombolo. Ukubhuka okunjalo kwemikhiqizo kukuvumela ukuba wazi ubuqiniso besidakamizwa. Kudijithi ngayinye, idatha kumhlaba wokukhiqiza, ibhizinisi, umkhiqizo, izakhiwo zayo, umbala, usayizi kubhalwe ngekhodi, inombolo yokugcina iyona yokulawula, ivumela ukuhlola ukuqala komuthi.

Ukubala idijithi yokuhlola, izibalo ezilandelayo ze-arithmetic kufanele zenziwe:

• Okokuqala faka zonke izinombolo ezisezikhundleni, okungukuthi, 2, 4, njalonjalo;
• Isamba esitholakala esigabeni sokuqala kufanele sandiswe ngu-3;
• Bese ungeza izinombolo ezimi ezindaweni ezingavamile: 1, 3, 5, njll, ngaphandle kwenombolo yokulawula;
• Manje kuyadingeka ukufingqa imininingwane etholakalayo kumaphuzu 2 no-3 futhi ulahle amashumi ale mali;
• Kusukela ku-10 susa isibalo, esitholakale ku-point 5, umphumela wokugcina kufanele uhambisane nenombolo yokulawula.

Ukuze uqonde kangcono ukuthi ungaqinisekisa kanjani ubuqiniso bemithi enebhakhodi, isibonelo esilandelayo sokubala ngekhodi 4606782066911:

• 6 + 6 + 8 + 0 + 6 + 1 = 27;
• 27 x 3 = 81;
• 4 + 0 + 7 + 2 + 6 + 9 = 28;
• 81 + 28 = 109;
• 10 - 9 = 1.

Ngesisekelo salokhu kubalwa, ukulawulwa kanye nesibalo sokugcina kuhlangene futhi kulingana 1, ngakho-ke, umkhiqizo uqobo.

Ukusebenzisa idatha etholakalayo kubonisa ukuthi umkhiqizo wakhiqizwa ngokungemthetho, kuqiniswa.

Indlela yokuqinisekisa ubuqiniso bemithi ngokuchungechunge nenombolo

Enye indlela yokuhlola lesi sidakamizwa ukuvumelanisa idatha yayo eyinhloko: amagama, uchungechunge nezinombolo. I-Roszdravnadzor inikeza abantu ithuba lokulawula ubuqiniso bemithi nge-website yabo, lapho ulwazi lushicilelwa khona ekuhlolweni kwangaphambi kwemitholampilo kanye nemitholampilo yezidakamizwa, kanye nolwazi ngemiphumela yalo msebenzi.

Ngaphezu kwalokho, ungabheka umuthi ngokusebenzisa i-portal "quality.rf", lapho kukhona lonke ulwazi oludingekayo oluhlobene namalungiselelo: mayelana nabakhiqizi, izindaba ezibalulekile mayelana neziphakamiso zombuso nezixazululo emkhakheni wezokwelapha, mayelana nekhwalithi yezidakamizwa ezinikezwe emakethe yemithi yaseRussia.

I-portal "quality.rf" inesigaba esisiza ukuphendula umbuzo mayelana nokuthi ungaqinisekisa kanjani ubuqiniso bemithi esihlokweni se-intanethi. Ukuze wenze lokhu, hamba ikhathalogi ethi "Ukulawulwa Kwemigomo" bese ufaka idatha edingekayo, emva kwalokho ithebhulethi izovela ngesinqumo sokuvumela noma ukuvimbela ukukhululwa komuthi.

Yeka ukuthi ungathengi amanga?

Ukuze ungathengi amanga, izincomo ezilandelayo kufanele zicatshangelwe:

• Thenga imithi kuphela kwinethiwekhi yekhemisi, ungathathi izidakamizwa ezivela ezandleni, kusuka kubanikezeli, ezinkampini ezincane noma ezigciniwe, kwi-intanethi;
• Akudingekile ukuthenga izimali ngaphandle kokumisa udokotela, ngeseluleko somuntu wemithi;
• Kunconywa ukuthi ubuze ummeseli ngesitifiketi sekhwalithi, ukuqhathanisa ulwazi olukhonjiswe kulo nalokhu okuqukethwe kwiphakeji lomuthi;
• Kungcono ukugwema ukuthenga umkhiqizo okhangisiwe, ngoba kunamathuba aphezulu okubanjwa ngephutha.

Kufanele ngihambe kuphi uma kutholakala amanga?

Uma sicabangela umbuzo wokuqinisekisa ukuthi ubuchwepheshe bomuthi buyiqiniso kangakanani, kubalulekile ukutshela ukuthi uzoya kuphi, uma isidakamizwa esithengiwe singaqiniseki, sinemibonakaliso eminingana ehlukile yokusebenza, ithuluzi alizange lidlulise noma yiziphi izindlela zokubona ukuthi zenzani. Kulesi simo, imithi kumele ihlolwe ekuhloleni i-laboratory ukuthi ingaqinisekisa noma igxeke ukukhohlisa.

Kunezikhungo zesayensi cishe kuzo zonke izifunda zaseRussia, ungathola ukuthi ziphi lapho ku-website ye-Roszdravnadzor. Ukwenza lokhu, iya kwikhathalogi ethi "Izidakamizwa", ukhethe i-rubrikhi "Ukulawulwa kwekhwalithi yemithi", lapho kulesi sigaba "Ulwazi lokwaziswa" wonke ama-laboratories aqinisekisiwe asebenza ensimini yeRashiya Federation afakwe ohlwini.

Ukucacisa izimo zokwenza ucwaningo kuyaphakanyiswa ukuxhumana ne-laboratory edingekayo. Ngaphezu kwalokho, kubalulekile ukuletha ulwazi mayelana nemithi yokukhohlisa ukunakekelwa komzimba weRoszdravnadzor.

Ngakho-ke, uma uthola noma yiziphi izimpawu zokukhohlisa, kubalulekile ukwazi ukuthi ubuqotho bemithi bubekwe kanjani ngokuchungechunge, inombolo, ibhakhodi, nokuthi ungaphi uma umkhiqizo ungakahlolwe kuqala.