Indlela yokupheka i-macaroni ne-zucchini: zokupheka

Kubonakala sengathi inhlanganisela engavamile - i-zucchini ene- pasta. Ukupheka ngokupheka ukudla okunjalo, kodwa, kuyatholakala ezincwadini zokudlela eziningikazi. Futhi cishe bonke bayaqiniseka ukuthi isidlo esinjalo sifanelwe ilungelo lokuba khona. Ngaphezu kwalokho, kubonakala sengathi kuyinambitheka futhi kunelisekile, ikakhulukazi uma uhlukanisa inqubo yokulungiselela futhi wengeze izithako ezengeziwe ezingxenyeni ezisemqoka.

Namuhla sizokutshela ngokuningiliziwe indlela yokupheka i-macaroni ne-zucchini, futhi unikeze izindlela zokupheka eziningi ezithakazelisayo. Futhi sizoqala ngokulula.

I-pasta neminwe yemifino: izithako

Uma sikhuluma isiRussia, sizopheka i-macaroni ephakathi kwe-zucchini. Ukuze senze lokhu, sidinga ukubeka isitoreji, ngokwalo, nge-pasta ngokwayo (ungathatha cishe noma yikuphi, kodwa kuyadingeka ukuyeka ukolweni we-durum owenziwe ezinhlobonhlobo eziqinile), i-zucchini encane (izinto ezimbili noma ezintathu ezincane), i-anyanisi, i-sachet engu-200 gram ye-fat fat omuncu, Iqembu lama-dill nebhotela (ukupheka sinemigremu engama-30).

Indlela Yokupheka

On amafutha yemifino, gazinga kuze kube i-hue ezimnandi zegolide, u-anyanisi obomvu. Bese ufaka ama-cubes aqoshiwe kuwo. I-pepper-usawoti, uvuselele ngenkuthalo, umboze ngesembozo bese upheka emlilweni omncane kunazo zonke imizuzu engamashumi amabili. Bese uthele kuwo ukhilimu omuncu, owahlanjululwe ngaphambili ngezipuni eziningana zamanzi ajwayelekile. Lokhu kumele kwenziwe ukuze kungabikho lapho kuhlangana nokushisa okushisayo. I-Stew engaphenduli imizuzu engama-5, okwathi ngemva kwalokho engeza i-dill yokusika (othanda kakhulu ngokuthe xaxa, angadla futhi aphule i-garlic). Vala umlilo, shiya ingxube ngaphansi kwesembozo.

Okulandelayo sidinga ukupheka i-pasta. Imikhiqizo yekhwalithi ayilungele ngaphezu kwamaminithi angu-5-7, futhi kungalungile, funda imiyalelo ephaketheni. Kunoma yikuphi, kufanele kube nzima kanzima. Lokho sekuphelile. Ukukhipha amanzi, bese ufaka amafutha e-macaroni. Hlanganisa ngobumnene. Spread the paste epuleti, futhi kusuka phezulu engeza zucchini ezenziwe ngomumo. Futhi-ke, yonke into ingahlanganiswa noshizi ogayiwe. Sekuyisikhathi setafula!

Ithiphu

I-Macaroni ne-cheese sekuyisikhathi eside iyingqayizivele yohlobo. Noma kunjalo, akuyona njalo isidlo esivela ngendlela oyifunayo. Kungani? Ngoba ukulungiswa kwenkosikazi yakhe kuthatha ushizi wokuqala. Futhi lokhu kuyindlela engalungile. Kudingeka ukuthatha iParmesan kuphela. Iyancibilika ngokuphelele, kepha ayilula njengabanye. Ngenxa yalokhu, ungathola injabulo ekudleni, futhi ungacabangi ukuthi kuzoba kanjani inkondlo yokufaka umlomo ngemfoloko ngokubopha ushizi ocibilikile.

Iresiphi eguquliwe

Nakhu okuyi-pasta enhle nge-zucchini, ngakho-ke ukuthi ngokuletha izithako ezengeziwe ungathola isidlo esihluke ngokuphelele. Njengokuthi, isibonelo, kule iresiphi elandelayo. Sizoqhubeka nokufunda ukupheka pasta nge zucchini kanye utamatisi. Nokho, akekho isayensi ekhethekile lapha. Kulula kakhulu, ikakhulukazi uma usuvele wazi kahle iresiphi yephasika elidala kakhulu.

Ngakho, njengokwesimo sokuqala, gazinga i-ray. Khona-ke sinezela kuyo i-zucchini encane kakhulu enqunywe yi-semicircle encane. Uma sekuthosiwe, engeza ama-half of cherry utamatisi (amagremu, amakhulu amathathu, hhayi ngaphezulu). Thela ukhilimu (isigamu ingilazi), ufafaze melenko oqoshiwe garlic futhi, eshukumisayo, thina sishaye imizuzu embalwa. Uma uthanda i-basil, ungayengeza. Ikakhulukazi nalesi sidlo sinombala obomvu. Bese ufaka i-pasta eyenziwe ngomumo futhi uhlanganise ngokucophelela. Futhi cishe masinyane ngemva kwalokho umlilo uvaliwe. I-Macaroni ne-zucchini kanye no-utamatisi isilungele. Ungakwazi ukubeka phezu kwamacwecwe bese ukhonza etafuleni. Fafaza (khumbula lokho okwakushiwo ngenhla?) Grated Parmesan.

Tagliatelle nge zucchini kanye amakhowe

Uma ungazi kanjani ukupheka pasta nge-zucchini, thatha iresiphi elandelayo. Kuyinto ehlukile yokuhleka okumnandi futhi kunokwanelisa, naphezu kokungabikho kwenyama, izitsha.

Amakhulu ama-grams ama-mushroom kufanele ahlukaniswe ngamacwecwe amancane, bese ehola amahora amaminithi ayishumi nanhlanu emafutheni omifino, aphelelwe yisikhathi. Bese uthele ingxenye yengilazi yamafutha omuncu kumakhowe futhi ugqugquzele ngokucophelela, ubambe emlilweni ngomunye umzuzu emihlanu. Ngokufana, epanini ehlukene ngamaminithi ayishumi, gazinga i-zucchini encane efafazwe nge-basil bese uthathe imichilo. I-tagliatelle ebilisiwe (kakade ngaphandle kwamanzi, yiqiniso), gcwalisa izinhlamvu ezimbalwa ze-bhotela bese uyibeka esitsheni. Bese uthelelela kokubili kokupheka kwamapayipi, kuxutshwe ndawonye.

Casserole

I-pasta ne-zucchini ingahle ilungiswe futhi ifakwe ama-casseroles. Le nqubo ayithathi isikhathi esiningi, kodwa imenyu ihlukile, ngoba le dish izokuhluka ngokuphawulekayo kusuka pasta evamile nge sauce.

Into yokuqala udinga ukupheka pasta. Bese ubathumela ku-colander bese ulinda amanzi ukuba asuse. Hlanganisa nhlobo akudingekile! Kodwa ukukhohlwa ngabo isikhathi eside nakho akukhuthazwa. Uma kungenjalo, bamane banamathele ndawonye. Ngakho-ke, into engcono kakhulu ongayenza njalo ngezikhathi ezithile uzivuselele ngemfoloko, ngenkathi upheka i-zucchini. Kuye, akukho ukuphakama kwezinkinga. Hlanganisa nje bese ubhala nge-grater (amaqabunga). Khona-ke usawoti-pepper, engeza obala oluhlaza okwesibhakabhaka oqoshiwe, bese uthela ingxube yamaqanda amathathu aphuziwe kanye nengilazi yobisi. Zama usawoti, wengeze uma kunesidingo. Futhi uthele i-pasta uphinde uhlanganise kahle. Ngemuva kwalokhu, thatha isitsha sokubhaka, u-oyile ngamafutha omifino bese ubeka u-squash-macaroni mass phansi. Sipheka kuhhavini cishe imizuzu engamashumi amabili. Ukushisa okungcono kakhulu kuyi-180 degrees. Amaminithi amahlanu ngaphambi kokulungela ukuthola ifomu futhi afafaze ngokucophelela i-casserole nge ushizi ogayiwe. Kulesi simo, izinhlobonhlobo azibalulekile.

Lasagna nge-zucchini

Akuwona wonke umsikazi owaziyo ukuthi namuhla ungathola amashidi akhethekile we-lasagna ekuthengisweni . Empeleni, lezi ziyi-pasta efanayo, kuphela ezilungiselelwe ngezindlela eziyingqayizivele. Siyabonga ungenza izitsha eziningi ezithakazelisayo. Isibonelo, i-lasagna kuhhavini. Ngokuyinhloko, i-pasta efanayo ne-zucchini, kuphela ekuchazeni okuhlukile.

Enye inzuzo engaqiniseki yalesi sidlo ukuthi ikulungele kakhulu. Ngakho lokhu kuyindlela enhle kakhulu kulabo abanesikhathi esincane kakhulu sokulungiselela ukudla okulula uma izivakashi zisondele emnyango.

Ukupheka

Cishe i-kilogram ye-zucchini ehlutshiwe, grate kwi-grater enkulu kanye gazinga imizuzu eyishumi, kanye no-anyanisi osikiwe ngamafutha omnqumo. Bese ufaka ama-clove amathathu, u-50 amagremu we-cheddar kanye nengxenye yesithathu ye-jar gram 250 ye-ricotta emifino echotshoziwe yi-press. Hlanganisa. Pheka amaqabunga e-lasagna (qiniseka ukuthi ayagciniwe!). Ngokuvamile lokhu kuhlala imizuzu emihlanu. Bese usula amanzi, ubeke izingcezu epulatifeni bese uwafafaza ngamafutha omnqumo. Bese uthatha ishidi lokubhaka, ulimboze ngesikhumba, ubeke izendlalelo ze-lasagna kuso, uligcobe ngobuningi be-tomato unamathisele, phezulu nge-squash mass. Ngemuva kwalokho, ukuguqulwa kumele kuphindwe ngendlela efanayo: ungqimba lwe-lasagna + utamatisi unamathisela + i-roast zucchini. Vala izendlalelo ezisele zokugcina ze-lasagna, zimboze phezulu ne-cheddar esele bese uthumela isitsha kuhhavini. Isikhathi sokulungiselela - angabi ngaphezu kwemizuzu eyishumi. Ukushisa okungcono kakhulu kuyi-180 degrees.

Pasta nge zucchini kanye ham

Empeleni, zonke zokupheka ezingenhla zingabizwa ngokuthi imifino. Nakuba kungewona ilungu lomndeni livuma ukudla "utshani" obunye. Ngokuvamile, kunoma yiziphi izinsizi ezihlongozwayo ze-zucchini ungakwazi, ngemuva kokucatshangelwa kancane, engeza isithako somzimba. Futhi ukwenza kube lula kuwe, sinikeza njengesibonelo ukulungiselela iphasika elimnandi nge-zucchini nehhafu. Yebo, futhi ushizi ushizi.

Omunye usayizi ophakathi we-zucchini uthathwa ube yimichilo emincane. Ngokufanayo, yenza okufanayo ngamagremu angama-h ham aphansi. Hlanganisa ingxenye yengilazi yobisi nekhilimu bese uyishisa, ungeze amagremu angama-200 ushizi owenziwe. Ngesikhathi esifanayo, lungiselela ingxube ukuba ivuse njalo. Uma nje ubilisa, engeza amanye amagremu angama-grated ushizi. Ukupheka kuze kuphele. Yengeza izinongo kanye nengxenye yesipuni isispoon nutmeg nutmeg. Akunconywa ukuba usawoti, njengoba ushizi uqobo usawoti ngokwanele. Fry Zucchini imizuzu emihlanu emafutheni, bese wengeza ham. Pheka eminye imizuzu emihlanu. Bese uthele kule nhlanganisela isiphuzo esiphuthumayo (noma ngokuphambene nalokho, engeza kuso - hhayi okubaluleke kakhulu). Kuphekwe ngendlela yendabuko i-pasta (efanelekile, ngendlela, i-spaghetti) efake ipuleti futhi uthele umsizi ophelile.

Bon appetit!