Indlela ulondoloze imali ukudla? Imibiko Evelele Yonyaka imali ukusikeka

Ngeshwa, lapho izwe lethu langena isikhathi asathuthuka-capitalism, abaningi kwabahlaba emngceleni, noma ngisho ngaphasi kwelizinga lebuphuya. Umhlalaphansi, abasebenzi bezokwelapha, othisha. Ngakho-ke, umbuzo kanjani ukusindisa imali ukudla, ngoba abaningi kithi bengavilaphi, futhi baqonde izinto ezenzekayo kakhulu. Okokuqala, kufanele sicabange ngalokho uhlobo sihloko sizosisiza ukuba banciphise izindleko e isabelomali umndeni wethu.

Okuningi kuxhomeke kulokho uhlobo amakhono awusizo esinayo. Ngokwesibonelo, uma othile emkhayeni uyayazi indlela yokukhulula thunga, kungasiza ukwehlisa izindleko izingubo. Kusukela edayisa izinto zingaba hhayi kuphela ezindaweni eziphakathi nezwe, kodwa futhi ifenisha. Ngakho, awunayo ukuthenga isethi ezibizayo, nezinto ezenziwe ngezandla zabo, ekhuthaza okuningi. Bese umbuzo kanjani ukulondoloza ibhajethi umndeni, siqedwa. Ungase futhi ukwehlisa izindleko Umbuso indawo amasevisi: isibonelo, wafaka yonke zokubala ukuqapha usuke ngesikhathi esifanele amalambu kanye zikagesi, ukuthenga ziboshwe ngozankosi, zase kettles nezinye zikagesi kancane amandla ukusetshenziswa.

Nokho, uma umbuzo kanjani ukubala ibhajethi umndeni ukuba ngokwanele kuze Iholo esilandelayo, usasala, ungacabanga mayelana nezinye izindlela ukuze ulondoloze. Ngokwesibonelo, e-fuel Russian kuqhathaniswa ezishibhile, kodwa lapha West (isibonelo, eFrance, eJalimane) ukuya nomaphi ngemoto ezingenanzuzo ngenxa amanani aphezulu. Kube wasebenzisa ngaphezulu ezokuthutha zomphakathi noma ukushintshela ku-emabhayisikili. Futhi impilo kuyasiza, futhi esikhwameni.

Ngokuvamile, breaking amakhanda abo phezu indlela ulondoloze imali ukudla, thina awuboni yimuphi izixazululo sobala. Iseluleko yokuqala inganikelwa: zama ukwenza ukuphila kwakho kube lula. Musa ukuxosha okujabulisa Culinary kwasekuqaleni, kuba enzima isikhathi eside (kahle, ngaphandle ukuthi abanye abantu bathanda ukuba bame amahora at kwesitofu noma Tinker ekhishini), kanti okwesibili, akusizi kakhulu. Ngokuhlaziya ekudleni kwakho, ungakwazi ukuthola indlela ukonga ukudla: isibonelo, ukushintshela okwengeziwe izitsha elula. Ngokwesibonelo, ngeke ukwazi meatloaf, ezazigxishwe asithena, noma ikhekhe eziyinkimbinkimbi, edinga eziningi ophehliwe, izithelo candied, amaqanda, ubisi olujiyile nokunye. Kunalokho, ungakwazi Bilisa inyama bese bekhonza imifino. Futhi elimnandi, wenze ikhukhi elula. Empeleni, umzimba akuyona izitsha kudingeka ngisho eziyingozi eyinkimbinkimbi amandla ukuphila nokuthuthukiswa efanele ingatholakala imikhiqizo kakhulu elula.

Council Okwesibili - ngokucabangisisa ngokuthi kungakanani imali eya "kilojoule ezingenalutho" futhi "injabulo". Thatha isibonelo esilula: uma singakwenzi obakhathalelayo kanjani ukusindisa ku ukudla, esikhundleni esikhwameni esikhulu chips kungcono ukuthenga iphakethe (4 servings) ka nokunye okufana nokolweni. Omunye iphakheji kwanele okusanhlamvu Hlobisa yabantu ababili. Ngu liphalishi kungenziwa bondliwa imifino okugazingiwe (noma ngisho abilisiwe kangcono: ngokushesha futhi eshibhile, futhi akudingeki ukuba bachithe imali amanoni noma uwoyela ukuthosa), inyama abilisiwe noma ushizi kancane ezimhlophe (uhlobo feta noma Adygei). Ngokuvamile wonke yokuwugazinga, ikakhulukazi ezijulile okuthosiwe, kungcono ukunciphisa: okokuqala, inqubo esebenzisa nenani elikhulu kakhulu wamafutha, okwesibili, eyosiwe kuyalimaza kakhulu kokudla esiswini kanye nezempilo. Kungcono ukupheka phezu hlupha ngaphandle amafutha.

Isiphakamiso yesithathu - ukupheka ukudla eziningana kusuka umkhiqizo olulodwa. Wena ucabanga ukuthi akunakwenzeka? Futhi lokho akulungile. Ngokwesibonelo, ikhilogremu inkukhu kubiza esingaphansi lonke amakhilogramu umucu noma inkukhu imilenze. Ngesikhathi umucu esifanayo senza wawuluqwembe, kodwa uma uthenga isidumbu inkukhu, ungakwazi ukupheka esiphundu isobho umhluzi kanye inyama esetshenziselwa nezinye izitsha, ezifana isaladi. Futhi zama ukulahla imikhiqizo isigamu-siphelile futhi ukudla ngomumo esivuna self-catering. Kebab, kulolo ketshezi eside, ibize ngaphezu kuka inyama izoso kanye self zokuyithambisa, ngaphezu kwalokho uzokwazi ukuqinisekisa umkhiqizo freshness.

Futhi iseluleko sokugcina. Nakani intengo. Empeleni, ukungabi khona ezinkulu izitolo intengo tags - akusiyo nje izisebenzi yisiphosiso. Kulinganiselwa ukuthi umthengi ngeke ukuthola intengo, futhi nje ukubeka umkhiqizo ayithandayo kudoti. Futhi kuphela ke kuvela ehhovisi ibhokisi, ukuthi kufanele ukhokhe kancane kuka sasihlele. Imikhiqizo ezivela abakhiqizi ezahlukene ngokuvamile azigcini nje hhayi kakhulu izinga kangakanani intengo. Lesi sakamuva kuncike kangakanani umkhiqizi okuchitha ukukhangisa, ukukhushulwa, isikhundla ohambelana eshalofini, kanye nezinye izindlela ukukhuthazwa. Ngenxa yakho konke lokhu ekugcineni ikhokhwe ngumthengi. Sicela uqaphele ukuthi omunye umkhiqizo efanayo ingase ibe mayelana amabili amaphesenti amabili kuya kwamahlanu amathathu ngaphezulu mall kuka esitolo ekhoneni, lapho, yebo, kukhethwa nesizotha more, kodwa ohlangothini incane.