Ukudla kanye iziphuzo, Ukupheka Tips
Indlela ukupheka salmon in ucwecwe, eyosiwe noma kancane anosawoti
Zidala izinhlanzi gazinga kukhula kwenzeka emifuleni, kodwa kubhekwa inhlanzi nangolwandle, ngoba phakathi kwendawo ezihlala kuyo main - ulwandle. Salmon zabantu Aral, Black futhi Azov iziLwandle. Atlantic Ocean ngokwengxenye yayo enyakatho cishe wonke endlu yakhe umfula eSiberia: the OB, uLena Angara. Gulf of Finland, esogwini e-Arctic Ocean, Lake Ladoga futhi Onega - lapha ungathola salmon. inhlanzi ezincane ne-plankton crustacean ukukhonza ukudla kwakhe.
Ngenxa catch obuningi inhlanzi, amandla ayo uye cishe wanyamalala, njengoba ezisohlwini Incwadi Red. Zikhona izitshalo esikhethekile salmon ezikhulayo, lapho esikhathini esingaphansi konyaka kusukela gazinga liphenduka senhlanzi enkulu. Izazi eziningi futhi bamabhizinisi ngokumelene zizalela yokufakelwa salmon. Linikeza izizathu eziningi: anda izifo ukutheleleka, imfuyo kanye encishisiwe okuphakelayo ukusetshenziswa salmon ezikhulayo (mackerel, anchovies, njll).
Indlela ukupheka salmon in ucwecwe
iresiphi esheshayo silula. Vula ucwecwe, sengifaka ingxenye onion, uthathe emasongweni ke - salmon Steak, usawoti kanye pepper ukuze ungeze phezulu kanye ukubeka umnsalo. ucwecwe Igoqelwe, ukubeka konke kuhhavini imizuzu 25-30 futhi uqedile! Ngemva ucwecwe senzeka, izinhlanzi kudlule phezu amapuleti, ukunambitheka kanye kalamula.
Le nguqulo esilandelayo indlela ukupheka salmon in ucwecwe: a irayisi kancane ukubilisa, ukubeka salmon phezu ucwecwe (kungcono ukubeka izingqimba ezimbili noma ezintathu), phezu anyanisi ke irayisi, amathathu noma amane pepper ringlet. Ngiphethe imayonnaise noma ukhilimu omuncu. Ucwecwe oluphephile oqeda kuphelile, hhayi ukuba zithulule ijusi design. 45 amaminithi kuhhavini, kanye isidlo usulungile. Ilayisi ungayithola enye ukholifulawa, salmon ukwenza amazambane abilisiwe ngamakhambi.
Omunye iresiphi, indlela ukupheka salmon in ucwecwe, yengezwe okungenhla iresiphi ukhilimu omuncu notamatisi phezulu futhi abomvu bell pepper. Libuye kuyashesha futhi kulula: Thela salmon ingxube kalamula ngamafutha omnqumo nesweli, kungaba in ucwecwe, futhi kungaba kunoma iyiphi enye esitsheni.
Nambithani izintandokazi konke ezahlukene, abanye abantu abafana ukhilimu omuncu, kanye nezinye - ngewayini. Garlic - i isinongo esisemqoka owesithathu, owesine ke ungeme. Ngakho-ke, litholakale zokupheka ezehlukene, indlela ukupheka salmon in ucwecwe, lapho ungase ukwazi khona ukukhetha uwedwa noma uzame konke bese ukhetha okungcono.
Ungakwazi ukupheka inhlanzi (salmon ikhona): Thatha ezijulile ukuthosa epanini, ukuvuza ku amafutha yemifino basihlikihle izingcezu ngosawoti, ufafaze i-parsley kancane futhi dill, shiya ukuba marinate (imizuzu 20-25). Yenza sauce: ukhilimu, omnyama nomhlophe pepper, bese abomvu kungaba. Thela phezu salmon, thumela it kuhhavini futhi ulinde - isigamu sehora (160o-180o), ke uzolunga.
Indlela ukupheka salmon e Aerogrill: thatha iwayini emhlophe (ingilazi), engeza inkomishi eyodwa kwezine zawo lemonade, usoso wesoya spoon ezimbili noma ezintathu, engeza namakha salting salmon. Nezixhobo izinhlanzi obomvu ukubeka endishini, marinate, bay kulolo ketshezi, amahora 2-3. Izingcezu izinhlanzi ahlukaniswe ku uhlomo futhi iminqumo lwamakhasi angenalutho. On ngehele isilinganiso salmon wabhaka 20 amaminithi ngesivinini. Ungenza sauce lwezinyosi izinhlanzi: uju, amafutha omnqumo, lwesinaphi kanye soy sauce, plus usawoti kanye pepper. Ilungiselela phakathi ohlabayo ezingeni lokushisa 250 ° -270o imizuzu 20-25.
Indlela ukupheka salmon kancane anosawoti. Ukwakheka evamile anosawoti salmon ushukela nosawoti ku isilinganiso 2: 1. Engeza ingcosana pepper. Hlikihla ingxube inhlanzi ufafaze imifino oqoshiwe. Beka isidlo uphawu (ukudla esitsheni kufanelekile, abanye wasisonga ucwecwe, kodwa ukuxhumana ucwecwe ngezinye izikhathi unika ukunambitheka engadingeki), ukubeka kule esiqandisini.
Ngemva kwamahora angu-10-11 efrijini bayeke bese usika efana chips, tincetu mncane. Delicious isinkwa esimhlophe, ezigcotshwe ibhotela. salmon eqandisiwe efrijini zingagcinwa cishe inyanga. Kungenjalo, ungakwazi ukukuthinta ushukela, usawoti kanye kuphela abeke tincetu lemon phambi sibekwa isitsha.
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