Imifino kuhhavini. Ungadliwa for Hlobisa efanele

izitsha Vegetable kuhhavini - njalo a side dish omkhulu. Kodwa uma ukupheka kahle ke uwayehlalise ungagcina isikhathi futhi benze ashisayo, ukunconywa nokunomsoco ukudla esiyingqayizivele. Enough ukusebenzisa iresiphi kwesokudla.

Imifino kuhhavini ushizi kanye ham. A ikhilogremu amazambane nezilimo eziyizigaxa okudingeka begeza kanye ikhasi. Ngokulandelayo, ngamunye usike lengthwise, kodwa musa ufike ekugcineni. Amazambane ngamunye kufanele uthole harmonica, okuyinto Kunconywa ukukuthinta imayonnaise. Ushizi kanye ham uthathe tincetu nomzimba omncane bafakwa hole ngamunye. Walala bhaka ezazigxishwe nezilimo eziyizigaxa, futhi izaqathe azungeze ingxenye abilisiwe, ukholifulawa florets futhi uthele okusemathinini uphizi oluhlaza. Faka isicelo isidlo futhi ubeke anezikhala imayonnaise ubhake ngehora elilodwa 190 degrees.

Imifino kuhhavini nge yengulube. Ukuze alwe nalabo izingcezu inyama futhi Fry it kuze brown golden. Ngalesi sikhathi ama-nezilimo eziyizigaxa amazambane notamatisi uthathe imibuthano. On owagcoba baking ugqoko walala chops, ukusakaza imayonnaise ke - imifino. Sebenzisa Mesh ukhilimu omuncu ufafaze esinabantu nge ushizi. Ubhake kuhovini imizuzu engaba ngu-amahlanu.

Imifino kuhhavini yenkukhu kanye ubhontshisi oluhlaza. nezixhobo elikhulu webele ethosiwe epanini anyanisi oqoshiwe ne bhotela. Amazambane, izaqathe kanye ubhontshisi oluhlaza bacwilisa emanzini abilayo imizuzu eyishumi. Ngaphezu kwalokho, esitsheni baking ukubeka inyama phezu imifino, uthele amafutha osale ukupheka inkukhu kanye inkathi ngosawoti. Thela kancane umhluzi kanzulu, ukuthi ihlanganisa phansi. Ukupheka kuhhavini osuke usushisa kakade imizuzu engamashumi amane at lokushisa 200.

Imifino kuhhavini kungaba esiphundu, eqotho futhi ezilula ezinempilo nsuku zonke. Sidinga ukuthatha izingcezu ezimbili isitshalo seqanda kanye sweet pepper, ugeze kahle nendawo nabo isidlo baking kubhalwe njengoba kunjalo emaminithini, anamanci mahlanu. Amazinga kufanele kube khona abangaphezu kuka-180 degrees. Onion oqoshiwe utamatisi futhi uthele amanzi abilayo ukususa ikhasi, 10 clove sikagalikhi badabula cindezela phezu. amaminithi amahlanu ukuze uthole pepper, bopha kubo kucwazi anikine kancane. Manje ungakwazi ukususa ikhasi bese ususe imbewu. ikhasi Eggplant futhi nquma zonke izithako ngommese, uhlanganise, uthele amafutha omnqumo kancane, engeza pepper kanye nosawoti. amaqanda Vegetable kungenziwa enikeziwe njengendlela dish ehlukile, futhi njengendlela Hlobisa for kebabs, inyama kanye nenhlanzi izitsha.

imifino Amashokoledi kungenziwa ngokushesha. abangamakhulu amabili amagremu of amakhowe, ihlanzekile futhi ugeze amakhowe, ngendlela efanayo ukubhekana cherry utamatisi. Kusukela zucchini isilinganiso ne-eggplant ukususa ikhasi, uthathe imibuthano ububanzi hhayi ngaphezulu kuka-2 cm. Bell pepper ezimbili ezinkulu (phuzi futhi zibe bomvu) uthathe tincetu ezinkulu, u-cauliflower leyabantu florets. 4 anyanisi uthathe yizicucu ezine, futhi clove garlic ukuqaqa. baking elikhulu ngithuka baking iphepha, kwanda imifino bese wenza usoso. Kuze kube yimanje, 3 wezipuni ezinkulu zamafutha omnqumo exutshwe 2 wezipuni uviniga balsamic nosawoti. Le nhlanganisela uthele ngokucophelela zonke imifino bese uwafake ubhake imizuzu engamashumi amane ezingeni lokushisa hhayi ngaphezulu kuka-150 degrees. Amashokoledi ukukhonza ashisayo ngoqwembe esikhulu.

Ukudala omkhulu side dish ngoba izoso akukho lula kunaleyo ukupheka imifino eyosiwe. Isitshalo seqanda, zucchini, anyanisi begeza, ikhasi bese uthathe imibuthano. Fafaza usawoti, pepper balifafaza nenye amafutha omnqumo. Manje wafaka phezu hlupha. Ukupheka ohlangothini imizuzu 5 ngamunye.

amakhowe elikhulu bahlanza kahle, usike stem empandeni, yalala phansi hlupha up. Bhaka imizuzu engaba ngu-10. Amakhowe alungele lapho cap ligcwele ngokuphelele juice.

Assorted ezikhuluphalisiweyo hlupha ashisayo.

Bon appétit!