Iklabishi "Sugar Loaf": ukubuyekezwa. Ukwehlukahluka kwezimangaliso iklabishi "Sugar Loaf"

Ubani nje nempela kithi ebuntwaneni akuzwakalanga imfumbe yikhulu odozhek ukuthi konke ngaphandle iziqobosho? Likhuluma intandokazi nazo zonke imifino lasendulo - iklabishi. Kusukela esikhathini eside esidlule, akukho etafuleni ayiphelele ngaphandle kwalo. Ngisho nasezimweni ezikhululekile kungenzeka ukudla okunzima kakhulu, ukuthi uvunyelwe ukuba ukudlele futhi ingxenye enkulu ekudleni amakholwa.

Inqubo esetshenziswa kabanzi e Meatless izitsha kwadingeka iklabishi "Sugar Loaf". Ngikwazisa ukungicabangela lolu hlobo eRussia futhi ukunambitheka kwako omkhulu, futhi adambise ukupheka. Yebo, futhi izici agronomic musa kunganciphisa kwayo. Ukuze uqonde ukuthi zenani cishe konke lokhu yemifino, kubalulekile ukuqonda izakhiwo zalo ezuzisayo.

Kuyini lokhu yemifino

Phakathi izinhlobo eziningi izitshalo yemifino, iklabishi ethandwa kakhulu "Sugar Loaf". Uphenyo ubumnandi futhi amasu okulima uye wathola akusilo ize. Lokhu grade kuyinto omele ejwayelekile omkhaya iklabishi, has a izithelo aminyene kakhulu futhi ezinkulu. Isisindo kubo bengase bazikhandlele 4 amakhilogramu.

Lona omunye imifino kuqala lapho abantu baqala khona ukuhlakulela. Ngo izincwadi zomlando eziningi ungathola ulwazi imibhede ne iklabishi avele ngaphambi kwesikhathi sethu esivamile. Kwelakubo - ezingwini enyakatho yoLwandle LwaseMedithera. Kuleli zwe lanamuhla, iklabishi is isikhule yonke indawo. Kodwa phakathi amaningi zinhlobo lokhu zemifino indima ebaluleke kunazo zonke izimfanelo umsoco ezimhlophe iyasuswa. Ukusetshenziswa Its e ukudla njengoba esanda kukhiwa, futhi njengengxenye okujabulisa ehlukahlukene Culinary.

Kuyini ukusetshenziswa oqabulayo iklabishi?

Lokhu yemifino ithole ukusetshenziswa omkhulu nje kuphela ekuphekeni. It is kabanzi wendabuko imithi. Ngokuvamile asetshenziselwe le nhloso iklabishi sesitshalo elimhlophe ushukela-sinkwa. Iziphi izici enze kube nokwenzeka ukuba ukusebenzisa izithako ngaleyo ndlela-ke? Ngokwengxenye enkulu, ungagqamisa okulandelayo:

• amahlamvu iklabishi aqukethe inani elikhulu kakhulu izinto eziphila abakhuthele futhi amavithamini. Lokhu kwenza kube izindlela eziphumelelayo kakhulu ukwelashwa kanye nokuvimbela izifo eziningi.
• Kuyaziwa ukuthi le yemifino unekhono okwesula emzimbeni cholesterol kanye angaphandle amaprotheni "okubi", kanye efaka i slag.
• Isetshenziselwa ekuvimbeleni ukukhumuzeka umdlavuza.
• It wathola Izibuyekezo ezinhle futhi njengendlela yokuthola iklabishi, ekhuthaza indlala yegilo, izindlala adrenal nezinso, inqubo hematopoiesis.
• Wawusho wakhe, futhi amathuba amahle kakhulu ukukhula nokwelashwa kwezicubu.

Ngaphandle kwakho konke lokhu okungenhla, ijusi iklabishi fresh siyasebenza kakhulu ngezinhloso ayeyisimonyo. Isetshenziselwa njengesisekelo lo buso ezahlukene, futhi oluzoba usizo hashaza.

I amakhemikhali ukwakheka iklabishi

Cishe yonke into kusukela ebuntwaneni wazi kanjani ewusizo iklabishi "Sugar Loaf". Impendulo kwesokunxele abathandi lokhu yemifino ezindaweni zalo ezinhle, okuyinto iboniswa ikakhulu ngenxa ukubunjwa yayo zamakhemikhali, asishiya singenakho ukungabaza mayelana iyasiza yokudla yemifino ingadi isimangaliso.

Izingxenye ezilandelayo ungabahlukanisa lichaza ekwakheni iklabishi. Izinhlobonhlobo macro- futhi microelements iklabishi ushukela-isinkwa iqukethe cishe bonke wusizo emzimbeni lwezakhi izakhi. Kubalulekile Yiqiniso elingenazinkinga izinqubo ezibalulekile fluoro, manganese, i-potassium, i-calcium, i-iodine, i-phosphorus, i-sodium, insimbi. Futhi akusiwona wonke uhlu. Ngakho-ke, ukusetshenziswa njalo iklabishi uyakwazi ukuthi ugcwalisa zonke umzimba ngokuvamile izinqolobane zethu zemvelo ayasha micronutrients.

Vitamin uchungechunge kule omangalisayo kokubili ukunambitheka kanye emzimbeni womuntu silethwe ukusetshenziswa zemifino futhi ebanzi impela futhi imelelwa amaqembu izinto ezifana:

• Thiamine (B _1).
• Riboflavin (B _2).
• Niacin (B ₃ noma PP).
• Folic acid (B _9).
• Ascorbic acid (uvithamini C).

Kodwa ikhalori iklabishi lincane kakhulu, futhi lokhu kwenza kube nokwenzeka, ngaphandle kokwesaba elisetshenziswa ukudla abakudlayo, kusiza ashise amakhilogremu extra.

Izinzuzo grade "ushukela isinkwa". Izibuyekezo abashayeli bamaloli

Hhayi ukuthola indawo suburban lapho iklabishi awuzange esabelwe yezindawo ohloniphekile. Etshalwayo izinhlobo eziningi lokhu yemifino okumnandi, kodwa ntandokazi ngaphezulu kunikezwa iklabishi. Futhi the best of kokubili ukunambitheka fresh, futhi emva processing Culinary ezibhekwa awe, izinhlobo sekwephuzile kakhulu. Indawo ekhethekile phakathi kwabo kuhlala iklabishi sesitshalo "Sugar Loaf". Izibuyekezo sakhe zimi kanje:

• Kuyinto enkulu kakhulu futhi obukhulu, futhi ukunambitheka ihlangabezana igama - ushukela.
• Uneziqu lozhkost okukhulu. Ngaphansi kwezimo ezifanele (engaphansi caisson) ingagcinwa ngaphandle kokulahlekelwa ukunambitheka kwako futhi ngaphandle kokuba kuncike kwamazinyo kuze Meyi.
• Azikho izimo ezikhethekile ukulima yayo kungadingeki, wonke amasu zezolimo kuyafana eyomunye izinhlobonhlobo iklabishi.
• It has ukumelana okuhle ezifweni ezihlukahlukene.

Ngaphandle nje kwalokho, ezifana nobukhazikhazi ingadi yemifino njengoba iklabishi "Sugar Loaf", imbewu kufanele ukuhluma omuhle kakhulu, iqinisekisa cottagers sokuvuna emangalisayo. Ukuze wenze lokhu, nje ngomzamo nje omncane futhi ilungelo zikhule futhi impande izithombo (iklabishi njalo likhule yisithombo indlela).

Ngenxa yalesi luhlobo luni lothando abathengi?

Ukwehlukahluka kwezimangaliso iklabishi "Sugar Loaf" Izibuyekezo ngabo bafanelwe sibonga izinzuzo zabo hhayi kuphela lenqwaba izivakashi ehlobo abakhetha sikhule emasimini abo ikakhulukazi kuye, kodwa nakulabo abazibiza umsebenzi engadini uthanda imifino ukuthenga ezitolo.

Lokhu uthando isigaba umsuka phakathi abathengi akusilo ize. Wonke umuntu e-ukukhethwa imifino kwetafula lakhe kwenziwa yonke imizamo ukuze kuvumelane zonke izimfuneko. Iklabishi izici engcono kungaba kubhekwe ezifana:

• ukunambitheka omuhle, sibonga ngalo etholwe igama layo - iklabishi "ushukela."
• walondoloza kahle iklabishi fresh.
• Ukulungela oludakisayo kanye nokulondolozwa.

Kuyinto lolu hlobo ngokuthi "Sugar Loaf", kule ndaba, has elihle kunawo. Iklabishi ke babanjwa futhi ukuba mikhulu. Omunye kwanele ukulungisa ukudla ambalwa.

Libhekene yilo inhlobo yenyama ngokuqinile nomhlophe elikhazimulayo on Imi. Futhi izinga abaqukethwe esiningi ushukela, okwenza kube ofanele kakhulu kwezinhlobo eziningi ukulungiswa salads fresh. Yebo, futhi ukubhekisiswa lolu ezihlukahlukene kuyinto ekahle.

Yini engingayenza ukupheka iklabishi?

Ngenxa yokuthi lokhu yemifino ngaphandle ongaphakeme calorific value, kukhona esiningi fibre, kuba umkhiqizo oluyigugu, okuyinto esetshenziswa ukudla. Iklabishi "Sugar Loaf" izimpendulo wathola ingxenye enkulu ngoba ingasetshenziswa indlela yokudla ehambisana nempilo ahlukahlukene. On wonke, kuthandwa kakhulu ekuphekeni. Izidlo uzilungiselele kuwo, uzwa imisindo evame ukuzwakala obucayi futhi ukunambitheka okukhulu. Lokhu ezihlukahlukene kungenziwa kuhlangene imikhiqizo eminingi futhi kusheshe bazogcwalisa umzimba.

Amasha nezindlela ezintsha zokulungiselela iklabishi has a lot. Kuyinto enhle ngendlela enomusa fresh, njengoba ingxenye salads ehlukahlukene, kuye uthole Hlobisa kakhulu inhlanzi nenyama, ingasaphathwa borscht futhi iklabishi isobho aphume ngeke ngisho ukukhuluma. Mhlawumbe hhayi ukuthola umuntu angashadile kwakuyoba qakala ajwayelekile kubo bonke kusukela ebuntwaneni ukunambitheka okukhulu izitsha yokuqala.

Recipe neklabishi nalelo ukunambitheka

iklabishi ethandwa kakhulu "Isinkwa Ushukela" ngefomu pickled. Futhi hhayi nje ngobe kutawutfutfukisa ukunambitheka omuhle, kuthiwa sibonakalise kahle ngokwabo kwansuku futhi izitsha zemikhosi, balijabulela leli preform. Ukuze konke lokhu, inobungako izakhiwo ewusizo, futhi iqukethe esiningi vitamin C odingekayo ngosuku Futhi umpheki, futhi alondoloze hhayi kuphela ezindaweni zasemakhaya kodwa futhi ezindaweni ezisemadolobheni Kulula kakhulu.

Fake imibengo iklabishi wayixova kuze juice ne usawoti kancane kanye "yamathebhu" okungukuthi kakhulu ukunambitheka yakho. Lokhu kungaba hhayi kuphela isanqante kodwa futhi cranberry, pepper amnandi, garlic. Umkhiqizo ukulungele ishiywa izinsuku ezimbalwa for ukuvutshelwa, kanye eminye wakhuthaza njengoba Sebawoti nezivakashi zabo ngoba ukunambitheka kwalo kakhulu.

Indlela ukugcina iklabishi kuleli kilasi

Iklabishi "Sugar Loaf" impendulo wathola futhi ikhono kakhulu yokugcina yesikhathi eside. Iyiphi indawo engcono kakhulu kuyoba ikamelo cool lapho izinga lokushisa lingaphansi 0 degrees. Ngaphambi ukususa ihleza yokugcina, kufanele kuhlolelwe umonakalo. Zonke imifino aqhephukile kungcono baphendukela kabusha, kanye nabo bonke abanye, ngaphandle kokukhipha nabo kusuka phezulu amahlamvu oluhlaza, nokususa amaphephandaba amadala futhi ususe isitoreji yesikhathi eside.

Isexwayiso! Kukhona Izimo!

Kodwa eziningi iklabishi, okuhlanganisa iklabishi "ushukela", zikhona eziningi Izimo, kuzokwenziwa akhawunti ngaphambi kokupheka isaladi noma isobho nale zemifino. Ukuze ufake phakathi abathandekayo esemqoka imi kanje:

• Propensity ukuba zibe amathumbu noma Bile mapayipi.
• asidi ekhulile yemiphumela esiswini.
• Enterocolitis futhi pancreatitis.

Kodwa, naphezu kwalokhu, izitsha imifino ukuhlala kakhulu ayethanda abantu abaningi. Ngakho-ke, kufanele kushiwo ukuthi imbewu iklabishi, "Sugar Loaf" nje ukuthenga kunoma iyiphi ezilindele bonke labo abanesithakazelo kule yemifino, waziphatha ukusatshalaliswa imbewu. Yebo, futhi bakhule ngaphandle kwezinkinga.