Ibhokisi liwumdlalo wesifazane

Ukuphela kwekhulu lama-20 ligcwele izenzakalo zemikhakha ehlukene, kokubili okuhle nokubi. Okokuqala yizindaba ezithokozela iphesenti elikhulu labantu. Inhlangano yezemidlalo yamazwe ngamazwe iye yaqaphela: ibhoksi uhlobo oluthile lwesibalo sokulwa, ngokuhambisana nesilisa. Akuwona konke okwakushiwo ngokushesha, kodwa kancane kancane izimpi, zaqala ukuqala ngezikhathi ezithile, zafakwa ngokusemthethweni ohlwini lwezinhlelo zeMidlalo yama-Olympic.

Umlando wesenzakalo

Ngokokuqala ngqá, ososayensi baye bahlangana nalokhu okushiwo abagijimi bebhokisi emadokhumweni avela ngasekuqaleni kwekhulu le-18. Abafakazi bokuzibonela ngaleso sikhathi bavuma ukuthi ukulwa kwakunobudlova ikakhulukazi. Kwadlula iminyaka engamakhulu amabili ngaphambi kokuba ukulwa phakathi kwababhokisi beqashe futhi kwaqala ukuqhutshwa njalo, kodwa kuphela ngasekupheleni kwekhulu leminyaka elidlule, ibhoksi, uhlobo lwesifazane lwezempi, lwaqala ukunqoba izinhliziyo zabesifazane.

Umqhudelwano wokuqala osemthethweni

Imincintiswano yokuqala yokukhwabanisa eyabanjwa ngasekupheleni kweminyaka eyi-80 yekhulu lama-20. Ngemuva kweminyaka eyisithupha kusukela kulo mcimbi, lolu hlobo lokulwa olulodwa lwaqala ukubhekwa njengemidlalo esemthethweni, emva kwalokho kwaqalwa inhlangano yabesifazane besibhakela eRussia.

Ekupheleni kweminyaka engu-90 yekhulu lama-20. E-Athene, ibambe iqhaza lokuqala elibhekene nebhokisi phakathi kwabesifazane. Kusuka ezweni ngalinye elibambe iqhaza iqembu lalingadingeka, okwakhiwa okungadingeki kudlule abadlali abahlanu. Ngesikhathi esithile eRyazan kwakuwumqhudelwano wamadoda, lapho kukhethwa khona amabhokisi.

Amantombazane ayisithupha kuphela ayengena ekungeneni, bese abaqeqeshi bethimba likazwelonke laseRussia babhekene nesithiyo, ngoba kwakungeyona into embi yokwakha iqembu labadlali. Abaqeqeshi abakwa-kickboxing besifazane bawasiza futhi baqinisekisa ozakwabo ukuthi kule ndlela yokulwa banamabhokisi afanelekayo abamele iRussia emqhudelwaneni wase-Athene. Akukho mali eyabelwe inhlangano yemisebenzi yokuqeqesha, ngakho-ke wonke umuntu wayenakhomba kakhulu ngalesi sigameko, ngaphandle kwalokho, ukwakheka kwethimba kwakubonakala kungathembeki, kodwa abadlali abathathu baseRussia bathola lo mqhudelwano.

Ukubaluleka

Ngonyaka ka-1996 kwajabulisa abadlali bebhokisi phakathi kwabesifazane kuqala ukulwa phakathi kwabadlali, okwakubanjwe ngaphambi komhlangano wabamhlonishwa ababili: F. Bruno noMnuz Tyson. Ababukeli bamangala ngalesi sibonakaliso ababonayo, nokho, abathintana nabo bathi ababukeli bebhokisi, abesilisa nabesifazane, abangela ukuzwela okukhulu. Izinsuku ezedlule kusukela empini yokuqala zafaka umphumela omuhle ekuthandweni kwebhokisi labesifazane, inzalo ekhulayo kulo mdlalo inikele ekufakweni kwayo ohlwini lohlelo lweMidlalo yama-Olimpiki. Kwenzeka ngo-2009, kodwa emva kweminyaka emithathu, abagijimi besifazane abaya emaceleni amabhasi abesifazane babe nethuba lokuncintisana ngesihloko seqhawe le-Olympic.

Uhlu lwezigaba zesisindo lapho abagijimi bancintisana khona:

• Kuze kufike ku-51 kg ubukhulu kakhulu.
• Kusukela ku-52 kg kuya ku-60 kg - ukukhanya.
• Kusuka ku-61 kg kuya ku-75 kg isilinganiso.

Njalo usuku olusha luletha abalandeli abasha ebhokisini lezemidlalo . Ngokungafani nokubhokisana kwamadoda, lapho yonke impi ibhekwa njengokuthakazelisayo, kodwa inonya, uhlobo lwesifazane lwama-karate lunokuthula okukhulu. Abagwebi nodokotela bezemidlalo bavame ukuyeka ukulwa ngaphambi kwesikhathi. Ukubhokisana Kwabesifazane Kwabaqalayo manje kuyatholakala cishe kuwo wonke amadolobha, ngakho-ke noma ubani angajoyina lesi sigaba.

Imithetho yebhokisi labesifazane

Ukulwa phakathi kwabesifazane kwadlula isikhathi eside, futhi umphakathi wazibona njengokuzijabulisa okungavamile, okungajwayelekile. Kodwa emva kokuqashelwa kwebhokisi labesifazane, uhlobo lwezemidlalo olusemthethweni luvele lube nemithetho emisiwe yokunquma inkambo yokulwa.

Into yokuqala okufanele uyiqaphele yizingubo zebhokisi (abesifazane). Noma yiliphi umdlali ofuna ukuya emabhokisini abaqeqeshwayo besifazane kufanele agqoke phezulu phezulu kwe-tank, okuphezu kwalo abavikeli abavikelekile, ukuvikela isifuba kusuka ekushayweni okukhulu. Umzimba womzimba kufanele uvikelwe, ngoba yiyona eyinhloko yokushaya, kanye nekhanda, ukuvikelwa kwesigqoko esikhethekile esiklanyelwe - ngaphandle kwayo akukho mdlali ozokhishwa ngaphakathi kwendandatho.

Ubude bokulwa buqala kusukela kulesithupha bese buphela ngezingqimba eziyishumi. Ukunqoba komdlali oyedwa phezu kwesinye kuhlanzekile, kodwa isikhathi esiningi abahluleli bamemezela ukukhwabanisa kwezobuchwepheshe. Uma lokhu kungenzeki, umqobi ukhethwe, ubala inani lezimangalo eziphumelelayo.

Ibhokisi lingumdlalo wesifazane - noma ukufaneleka?

Kukholelwa kakhulu ukuthi ukuqhathaniswa kwebhola phakathi kwabesifazane kutholwa ukuthandwa ngenxa yemizamo yezinkanyezi zaseHollywood, owake waqaphela ukuthi ukuqeqeshwa kwalolu hlobo lwezobuciko bezobuciko kuletha imiphumela engcono kakhulu, kunokuba kube nokuqina. Ukuzivocavoca okwenziwe ngabagijimi ngesikhathi sokuqeqesha ezigabeni kufana kakhulu nalabo asetshenziswe emakilasini empilo, kepha uma ubamba ujulile, ungaqonda ukuthi abaqeqeshi bebhokisi baboleka kuphela inqubo. Umsebenzi oyinhloko wabagijimi ukuwusebenzisa lolu hlobo lwebhokisi.

Ukuboshwa kwebesifazane, okusheshayo ukuthola ukuthandwa phakathi kwabadlali kanye nabalandeli, kunokufana okufana nokuhlukana nokulwa kwamadoda. Kodwa-ke, ukulwa phakathi kwabesifazane kungukuhlukunyezwa okuphansi, okwabasiza ukuba banqobe izinhliziyo zomphakathi.

Uhlu olumangalisayo lomsebenzi lwenziwe ngamalungu omhlangano wesibhakela wamakhosikazi ukuze enze kube lula kubantu, ngisho noma umphakathi ungakunqamuli ngokuphelele ubandlululo oluphathelene nabesifazane abathintekayo kulo mdlalo, imizamo yabaqeqeshi nabahleli abazange ichithe. Namuhla, owesifazane ngeke avame ukuhlangabezana nokungaqondani kwabanye abantu, futhi ngisho nangesikhathi esingaphansi kwesinye isikhathi umuntu uyazama ukumhlambalaza lapho ezwa ukulutha ukubheja.