Okuphansi inhliziyo ingcindezi: yini okufanele uyenze?

Uma ekuseni uvuka, ubuthongo akwanele, ngokuvamile ngiphathwe ikhanda elingapheli, uzizwa isiyezi, ikakhulukazi ngenxa inguquko abukhali kusukela ukuma ovundlile kuya mpo, une phansi kude yizinyawo egumbini stuffy ke cishe, wena ongaphakeme ingcindezi inhliziyo. Yini okumelwe uyenze? Okokuqala, uthenge idivayisi ukuthi ulinganisa ingcindezi 'bezilolonga "ngomqondo ongokoqobo futhi ngokomfanekiso kwegama elithi. Phela, onjani ingcindezi wena, kuzoya okunye ukwelashwa. Amadivayisi anjalo Pharmacy kakhulu, kulula ukuyisebenzisa futhi nabo zingakwazi ukubhekana nazo ngokuphumelelayo ngisho esontweni.

Uma, by sokulinganisa ingcindezi, uzobona izinkomba ezilandelayo: ingcindezi systolic - 90-100 mm HG, futhi inhliziyo ingcindezi - 50-60 mm, okusho ukuthi une - umfutho ophansi wegazi. Kumele uthole imbangela yalesi ingcindezi ongaphakeme. Kwenzeka ukuthi abantu enempilo kukhona low-ingcindezi nezikhathi. Lokhu kwenzeka ngenkathi imithi ethile ukuthi imiphumela emibi ezifana iconsi yesikhashana ingcindezi noma ngenxa uhlale umsindo njalo, okusezingeni eliphezulu ingemuva kagesi, kanye ukukhathala nje ngokomzimba. Kodwa uma lezi zimpawu ezingenhla kuyagcinwa njalo-ke sikhuluma hypotension sokugembula, okuyinto isifo esingelapheki.

Umfutho womoya - nomfutho wegazi ophezulu - sazi konke, noma cishe yonke into, kodwa ongaphakeme inhliziyo ingcindezi - hypotension - ayikaqondwa kahle. Ezitsheni hypotensive emithambo yegazi beye bancipha ithoni, kwegazi kubambezela futhi ngesikhathi esifanayo ngenxa falling ithoni wonke umzimba. Kukhona into lifana sobuthongo. Ngokuvamile, isimo esinjalo yomuntu wenza kancane. A inkomishi yekhofi eqinile noma 50 amagremu nogologo - imithi enjalo esuka hypotension sipho ezizungezile hypotension ukuhlupheka umuntu. Kodwa uma unayo ezingamahlalakhona ongaphakeme ingcindezi inhliziyo, yini okufanele uyenze - kufanele utshele udokotela, ngoba hypotension ngezinye izikhathi kuphela uphawu isifo esicashile. Lokhu kungaba eziyimbangela yezinkinga ezizuzwa endocrine (isifo sikashukela, isibonelo), ama-hormone, izifo ezithathelwanayo, izinkinga kwegazi, futhi lomkhuba mhlawumbe esisongela ezifana yokumelwa yinhliziyo. Ukushesha sifo lutholwa, kuzoba ngcono kakhulu ngawe.

Kodwa zikhona nezikhathi wokuphila, ezifana intsha, futhi amantombazane ikakhulukazi abasha, ngokuvamile uma kukhona ongaphakeme inhliziyo ingcindezi. Okufanele ukwenze ezimweni ezinjalo? Akukho okukhethekile. Lapha nje ukusiza inkomishi yendabuko ikhofi eqinile noma 50 amagremu nogologo. Kufanele futhi maningi amathuba okuthi kwenzeke ku ukuhamba ehlathini, emadlelweni, phezu kolwandle, eziningi ukuhamba, ukwenza ukuvivinya umzimba. Njengoba bekhula, ingcindezi ngokuvamile yanda, futhi inkinga wobusha kuzodlula ngokwalo. Ngo abesifazane ukwenzela ukungena okuncane kakhulu ingcindezi ongaphakeme zigcinwe isikhathi eside.

Phakathi nenkathi yokukhulelwa, oyedwa nabesifazane abathathu kukhona izinkathi ongaphakeme ingcindezi inhliziyo. Khona-ke hhayi kuphela ikhanda ivuliwe, kodwa kukhona ubuhlungu bamalunga, palpitations inhliziyo, ukuqwasha. Kulokhu, ayikho indlela ukuvumela izinto drift - emva ewa isiyezi kungabangela umonakalo omkhulu ezingenzeka embungwini. Ngaphezu kwalokho, hypotension kungahle Ezimweni ezinjalo, izimpawu of esingamahlalakhona esinomhlapho, okungase ekunqanyulweni zokuqala zokukhulelwa, ukudabuka kwanoma ulwelwesi, kanye lesizalo ukopha. Uma umuntu wesifazane okhulelwe uphansi inhliziyo ingcindezi, yini okufanele uyenze aqambe obelethisayo.

Uma ngokuvamile kuba ukucindezela ongaphakeme une, kuyokusiza umzimba ezilula kodwa njalo. Yokuqala isikhundla zonke izivivinyo - elele emhlane wakhe. Phakamisa nasemilenzeni aphansi eyeluliweyo, awabambe isikhashana esimweni ephakanyiswe. Belingisa "ibhayisikili" futhi "sikelo" izandla nezinyawo. Ngomusa bese uphakamisa izandla zakho, bese ngokuzumayo "iconsi" kubo. Donsela ngamadolo yakho kuya esiswini, ukuyona izandla zabo, bese uzama ukuvula izinkintsho izandla zakhe ngamadolo. Lo msebenzi elula, ikakhulukazi isikhathi sokuphumula umsebenzi umzimba, ukwandisa ukusebenza uphe ngokwenama.