I-Fish Pellet: ukupheka zokupheka

Emanzini asenyakatho ahlanzekile kukhona inhlanzi yomndeni we-whitefish - oqoshiwe. Inyama yayo ibhekwa njengenye yemikhiqizo enhle kunazo zonke futhi enempilo. It is tender, kodwa mnandi futhi kahle umzimba. I-fish pelyad namafutha amaningi. Siphakamisa ukuthi sifunde izindlela zokulungiselela.

Inhlanzi ikhontshiwe. Ukupheka

Lungiselela i-roulette esiphundu kusuka enhlanzi. Uyodinga kuye:

• Inhlanzi ekhonjiwe isisindo esingu-800 g;
• Usawoti, ukuvuna (isibonelo, "Vegeta"), garlic, imifino;
• I-lemon noma i-lime (ijusi);
• Amahlumela aseBrussels - ama-inflorescences angaba ngu-6-7;
• Amaqathi kanye no-anyanisi - 1 pc.;
• Amanothi emisedari (ahlutshiwe);
• Amafutha omifino;
• Iqanda elibilisiwe;
• Ilayisi ibilisiwe ngesamba sika 300 g;
• Imifino;
• Imayonnaise;
• Ingcezu (igremu engama-40) yoshizi kanzima;

Ngokuba isoso:

• Amakhowe anesisindo esingu-200 g;
• Izinkezo ezimbalwa ukhilimu omuncu (cishe ama-60 g);
• I-garlic kanye ne-lime (lemon).

Ubuchwepheshe bokulungiselela

Isinyathelo esingu-1

Hlanganisa inhlanzi bese uhlanza kusuka esikalini. Susa amathambo ngokusebenzisa isisu kanye nephezu eliphezulu. Zama ukungenzi ukucwenga okungeziwe ebaleni. Kufanele kube izibopho ezimbili esikhumbeni.

Isinyathelo 2

Eoli, gcina u-anyanisi ohlutshiwe futhi oqoshiwe, izaqathe. Hlanza iklabishi, khipha igalikhi. Ukuze uthole le sauce, ubilise amakhowe. Hlukana ngokwehlukana ugarliki ngamanothi kaphayini.

Isinyathelo 3

Bilisa iklabishi emanzini anosawoti (isikhathi - imizuzu emi-5-7). Chop imifino. Hlanza iqanda.

Isinyathelo 4

Ifriji ngayinye ibeke ilayisi elibilisiwe elihlanganiswe no-anyanisi othosiwe kanye ne-izaqathe. Eceleni kwesibili indawo imifino kanye nephayinti nuts. Phakathi, faka iqanda, uthathe imichilo. Roll zombili izibopho zibe imiqulu. Bafake ebhodini lokugcoba, esikhundleni esilandelayo i-inflorescence yamahlumela aseBrussels, okuyilowo nalowo omelela imayonnaise encane. Fafaza inhlanzi neklabishi nge ushizi ogayiwe.

Isinyathelo 5

Beka izinga lokushisa kuma-degree angu-170. Beka ishidi lokubhaka kuhhavini bese ubhake kuze kube yilapho i-crispy crust ishizi. Cishe imizuzu engu-25.

Isinyathelo 6

Lungisa i-sauce. Ukhilimu omuncu, ubilise amakhowe kanye negalikhi ku-blender. Ukunambitha, engeza usawoti, ushukela. Thela ku-juice encane ye-lime kanye ne-whisk futhi.

Isinyathelo 7

Beka ama-pellets aqoqwe aqoshiwe epuleti. Uma kukhona ilayisi, bese ubeka "puck" kuwo, wabeka iklabishi iklabishi eduze kwalo, ugobe umqulu nge-mushroom sauce. Ukuhlobisa isidlo ngelamula kanye nemifino. Bon appetit!

Indlela yokudoba udoti oluthululiwe

Inhlanzi ayikho nje ifomu elithosiwe. Okumnandi kakhulu kuncibilikisiwe okusawoti. Nakhu okudingayo ukukulungiselela:

• Inhlanzi ikhonjiwe ngenani lika-2 kg;
• Usawoti - amaningana st. L. (Ukunambitha);
• I-Lavrushka, i-peas-peas-peas, i- coriander, isisindo sokudoba izinhlanzi;
• I-anyanisi - ikhanda eli-1;
• 1 tsp. Izithako zikaviniga namafutha yemifino.

Ubuchwepheshe bokulungiselela

Ukudla izidumbu nezinambuzane zezinhlanzi. Bese ususe amagill bese ugeza inyama. Sika i-pellet ibe yizingxenye (ungasasa usawoti). Fafaza usawoti, izinongo kanye nezinongo. Faka futhi umboze isidlo lapho ubeka khona isisindo esincane phezulu. Ngosuku izinhlanzi zizobe zilungele. Ngokukhonza, usakaze izingcezu zezinhlamvu zibe yi-herringbone, ufafaze anyanisi oqoshiwe bese uhlobisa ngemifino. Ukuze u-anyanisi omanzi othakazelisayo, udinga ukuwasika emasongweni angamahhafu, uthele ngamafutha nemifino. Lesi sidlo ngeke senze ngaphandle kwebhola elibandayo le-vodka. Bon appetit!