Hlela isisu: incazelo yenqubo kanye nempendulo

Isisu siyindawo ebaluleke kakhulu emzimbeni womuntu. Kule ndawo kukhona izitho zangaphakathi, izitsha kanye nokuphela kwezinzwa. Iningi lezi zifo ngandlela-thile zihlangene nesisu, njengoba okhokho bethu abahlakaniphile bebazi. Noma yikuphi ukwephula emsebenzini wezitho zangaphakathi ngokuhamba kwesikhathi kuholela ekuthuthukiseni ukugula okungathí sina. Kodwa-ke, esiteji sokuqala, akulula ukusola ukuthi kukhona okungalungile. Ngokuvamile umuntu uqaphela isifo kuphela lapho eqala ukuzibonakalisa ngamandla amakhulu ngokwempawu ezibuhlungu nezimbi.

Kodwa lezi zifo aziveli ngokuzumayo, ngokushesha ziphenduke zibe ifomu elibukhali. Lokhu kulandelwa inqubo ende yomsuka nokuthuthukiswa kwalesi sifo. Ezingxenyeni eziningi zangaphakathi ezingaphumeleli, kunezibonakaliso ze-spasm ye-vascular noma i-paresis yezintambo zezinzwa. Okusho ukuthi, uma nje usungula ukugeleza kwegazi okuhle endaweni yangasese, ungaqiniseka ukuthi unempilo enhle iminyaka eminingi.

Konke lokhu kwakwaziwa futhi kusetshenziselwa ukusebenzisana nobaba bethu, futhi kwezinye izindawo izindlela zabo zisetshenziswa kuze kube manje. Ngaphezu kwalokho, singacabanga ukuthi ulwazi lwangendulo alukho ngaphansi kwemithi yesimanje, futhi luze lube ngaphezu kwalo. Ngokwesibonelo, ngesikhathi se-tsarist Russia, ohlonishwayo, esebenzisa izinsizakalo zodokotela abaqeqeshiwe ababizayo, abavame ukuhlala iminyaka engaba ngu-80. Ngesikhathi esifanayo emadolobheni abantu abangaphezu kweminyaka eyikhulu bebengavamile. Ukuphila kwabo okude nokuvuthiwe kwakusungulwa ukulungiswa kwesisu - uhlobo oluthile lwezokwelapha, lapho kusetshenzwa khona izici ezikhethekile nezitho zangaphakathi. Zenziwa ngezandla noma ngezinto ezilungisiwe - izimbiza, izinti kanye namanye amathuluzi ahlangabezane nakho ekuphileni kwansuku zonke.

Ukulungiswa kwesisu sase-Old Belly

Isisu sahlelwa ngabahlengikazi abanolwazi nabantu abavamile ukugcina impilo. Lokhu kusebenza okulula kulula: isisu sesisu sisuswa, sishintshwa futhi sihlaselwa yizitho zangaphakathi. Ngenxa yalokhu, izinqubo ze-metabolic zijwayelekile, ukugeleza kwegazi nokugeleza kwe-lymph kubuyiselwa. Ukubuyisela ukugeleza kwegazi okuvame ukuvame ukuguqula ukugula. Ngoba ukuqhuma kwe-lymph kanye negazi emzimbeni kubangela ukuthi imikhiqizo ye-metabolism yimbi kakhulu etholakala kuyo. Lokhu kunomthelela ekwakhiweni kwe-microflora ye-pathogenic. Futhi, umzimba othintekayo uthola izakhi ezincane kanye ne-oxygen.

Ngokujwayelekile udokotela uhlolisisa ngesisu, amenze abe nesikhundla ezindaweni zangaphakathi. Ucindezela kubo kuze kuvele izinzwa ezibuhlungu. Uma ukunganaki kungabonakali, isitho sinempilo. Kodwa uma endaweni yokucindezela kunezinzwa ezibuhlungu, isazi sichicilela ngokunembile kule ndawo, siyixube kancane, kanti ubuhlungu abudluli. Kancane kancane, ngokushintsha isimo sengcindezi nendawo esenziwa kuyo, udokotela udlula wonke ubuso besisu. Ngale ndlela ukuhlaziywa okuphelele kwezitho kwenziwa ngokubuyiselwa ngesikhathi esisodwa. Ngokwemvelo, ngesinye isikhathi inkinga ngeke isombululwe, ukuze ululame ngokuphelele udinga izifundo ezingaba ngu-7-10.

Ukulungiswa kwesisu kwakuyokhohliwe ngokuphepha, ngaphandle kuka-Alexander Ogulov, udokotela wemithi yendabuko, owabuyisela ulwazi lwangaphambili. Ngo-1994, inqubo yakhe eyingqayizivele yayivivinywe ngemithi, ngenxa yalokho yabonakala njengendlela ephumelelayo yokubuyisela ukusebenza okulungile kwezitho zangaphakathi. Uhlelo luka-Ogulov lwabizwa ngokuthi "i-visceral chiropractic." Namuhla ihlolisiswa futhi ingenzi nje kuphela abalandeli bomuthi wendabuko, kodwa nabanye odokotela. Ukulungiswa kwesisu ngemva kokubeletha kuthandwa kakhulu.

Izifo

Imithi yendabuko ihluke kwizinkolelo ezivame ukuvunyelwa hhayi kuphela ngezindlela zokwelashwa, kodwa futhi ngokuxilongwa. Ukulungiswa kwesisu kwesisu akuhlukanisi izitho zibe zigula futhi ziphilile. Kuhilela ukususwa kwesifo ezinyathelweni zakuqala zokuthuthukiswa, lapho imithi yezobuciko ingakabonakali khona. Abaphulukisa ukulungisa isisu basebenzisa igama elithi "ukusebenza buthaka". Akusebenzi nje kuphela ezithombeni, kodwa futhi kuhulumeni jikelele womuntu. Chaza ukuphulwa kwamehlo, izindlebe, ukuphazamiseka, ulimi, isimo sesikhumba kanye nesistimu yokugaya.

Izimpawu zokuqala zokwephulwa akucaci. Kodwa-ke, uma ungathathi izinyathelo ezinqunyelwe ngokuhamba kwesikhathi, lesi sifo sizoziveza kamuva, ngendlela eqinile futhi engathandeki. Izinsimbi zokuqala ezikhathazayo ziyizindebe , ama- herpes noma ama-pimples ebusweni, izinsizwa ngezikhathi ezithile, ukuphazamiseka kokugaya ukudla, ukuqothulwa. Futhi, ukungasebenzi kahle kwezitho kuboniswa ngomlomo owomile, izindawo ezinemibala kanye nama-papillomas, ubuhlungu obubuyela emuva njalo. Ukubonakala komuntu kungatshela okuningi ngempilo yakhe.

Imithi yendabuko inikeza ukususa izinkinga ngokumane ususe izimpawu. Ngenxa yalendlela, lesi sifo siyaqhubeka nokukhula kwimodi "yangemuva" kuze kufike iphuzu elibucayi. Eqinisweni, abantu abaningi ababukeka benempilo ngaphandle, bahlukunyezwa kakhulu emsebenzini wezitho zangaphakathi, bamane nje bengazi ngalokhu. Ukuze kuvikelwe izifo, ukulungiswa kwesisu kweSlavic kuphelele. Ngalolu hlelo olulula umuntu angakwazi ukunakekela impilo yakhe.

Ukususwa kwezitho zangaphakathi

Ngezinye izikhathi, ngenxa yokuphakamisa okunzima, ukushaqeka noma ukuhlinzwa, izitho zihamba endaweni yazo evamile. Kulokhu, okhokho bethu bathi inkaba yayingekho. Odokotela bangase bathi yonke into ihlelekile, ngakho-ke ukulungiswa kwesisu sangasese-eSlavic kuzokusiza. Emadolobheni, njengokubusa, abantu kufanele basebenze kanzima ngokomzimba. Ngokushesha umuntu uzodabuka ngempela isisu. Lapha futhi uyeza ekusizeni imithi yabantu, kodwa okokuqala udinga ukunquma ukuthi yikuphi ukuhamba lapho kwenzeka khona.

Uma inkaba engaphezulu kunesidingo, khona-ke izinkinga zokugaya ziqala. Qala ukuphazamisa ubuhlungu esiswini, isisu sangasese, ukujikeleza kwegazi kulesi sitho kuphukile, ngenxa yokuthi kancane kancane kuhla. Ukuthungelwa kwenkaba kuyabangela ukuphazanyiswa emsebenzini wesistimu ye-genitourinary. Abesifazane bangaba yinyumba, futhi amadoda angabhekana nokungabi namandla. Ngisho nokuhamba okuncane kakhulu kubangela ukungasebenzi kahle emathunjini.

Indlela engcono kakhulu yokuthola ukuthi inkaba yakho iyancipha yini i-palpation. Iyenziwa ngeminwe emibili, etholakala cishe ngo-1 cm kusuka kwinkaba. Okokuqala, ingxenye engenhla ifakwe, futhi kamuva futhi ngezansi. Kuzo zonke lezi zindawo kuzomele kube nokuhleleka okubonakalayo okushelelayo. Uma kuzwakala kungalingani noma engekho kwezinye izindlela, khona-ke inkaba ayikho. Ukuyibuyisela, uzodinga ukulungisa isisu nesishaya.

Izindlela ezilula

Uma kwakukhona ukufuduka kwezitho zangaphakathi noma kwawa, kungcono ukuxhumana nomchwepheshe ekulungiseni kwesisu. Nokho, abantu abanjalo abavamile, ngakho ngezinye izikhathi kufanele ulungise umzimba wakho ngokuzenzakalelayo. Ngenxa yalokhu, kunamasu amaningi okungazitholi muntu angawenza. Inketho elula - ukuhamba kwezandla ezungeze inkaba. Yenza kuphela ngeso le-clockwise, kancane kancane ukwandisa umthwalo. Kungcono ukuqala ngemivimbo yokukhanya, ukuphenduka ngokushelela ukuxubha. Ngemuva kokuba isikhumba esiseduze nenkabavu siphendukile, ungaqala ukushaya kahle isisu esiswini. Ngesikhathi esifanayo, isandla sibonakala sigijima, singena ngaphakathi. Ngokuhamba kwesikhathi, ukunyakaza kuyajula kakhulu, kodwa ngaphandle kokushisa. Le nqubo cishe imizuzu engu-15. Kuthatha cishe ama-7-10 amaseshini ukulungisa inkinga.

Amandla angcono afakwe ngekhilimu noma insipho. Amafutha omuhle omnqumo noma amafutha omvini. Ukulungiswa kwesisu ngeke kukhulise izitho ezithintekayo kuphela, kodwa futhi kuzokuthuthukisa ukugeleza kwe-lymph emzimbeni. Le nqubo echazwe ngenhla akuyona yodwa eqinisiwe, ungakwazi ukushintsha ukunyakaza, ukhiqize ingcindezi yokuvunguza noma yomsindo. Futhi, isisu singacindezelwa ngokulinganayo. Kubalulekile ukuzwa lo muntu, njalo enesithakazelo esimweni sakhe sempilo, esebenzisana naye, futhi engahambi kahle ngesisu.

I-Potty

Akukhona nje ukuthi izandla zingaphulukisa izitho, ngokuvamile zilungiswa ukuvimbela kwesisu ngokusebenzisa izindlela ezingalungile. Enye yazo ibhodwe lobumba evamile elinomthamo kusuka kwelinye kuya kwelinye nelitha. Kuyindlela ehle kakhulu yokumisa umsebenzi wezinhlungu. Ngalesi sizathu, ibhodlela lifakwe esiswini somuntu ophansi ngezansi. Isiguli kumele siphefumule isisu ukuze ibhodlela liphakanyiswe futhi linciphise ekuqhumeni kokuphefumula. Khona-ke umphulukisi ucindezela ithuluzi, ngenkathi ewujikeleza ngokuzenzekelayo. Lokhu kubangelwa ukufuduka kwesikhumba namathumbu, kuqeda i-stasis yegazi futhi kukhululeke ukuphazamiseka kwesikhumba eside.

Ukulungiswa kwesisu ngebhodlela kwenziwa ngekhono elinamandla kangangokuthi ingcindezi iyabonakala, kodwa ingabi ngokweqile. Isiguli akumele sibhekane nobuhlungu obukhulu. Ngaphezu kwalokho, kubalulekile ukuba uzizwe endaweni yamathumbu ngezikhathi ezithile, ube nesithakazelo ekuzwweni komuntu. Ngakho ungaqonda uma umlimazile. Uma phakathi ne-palpation elandelayo ubuhlungu be-syndrome buyanyamalala, khona-ke inqubo iye yaletha umphumela, futhi ingabeka.

Hernia

Lesi senzakalo esingathandeki singafinyelela wonke umuntu, kungakhathaliseki ukuthi ubulili nobudala. Isizathu se-hernia singase siphakamise isisindo, sneezing, ukubeletha, ukuhleka kobudlova noma ukuqaqa okungaphumeleli. Engxenyeni engezansi yesisu isenzo sokulimala siqala, ngenxa yalokho izitho zangaphakathi zenza i-peritoneum ibe yinye yemigodla ebondongeni lomzimba. Isikhwama esakhiwe sihlehla kakhulu, ngokuvamile esivumelwaneni se- inguinal noma i-arc arc. Kulesi simo, kuyadingeka ukuthatha izinyathelo eziphuthumayo, njengoba kungenzeka ukugcoba.

Olunye uhlobo lwe-hernia - umbilical. Ngokuvamile, izingane ezincane zihlushwa yiyo, kodwa ngezinye izikhathi abantu abadala bayisisulu salesi sifo. Uma izingane zixazulula le nkinga nge-bandage elula, abantu asebekhulile badinga izindlela ezisebenzayo zokuqeda. Indlela engcono kakhulu yokulungisa isisu. Ukubuyekeza mayelana nakho kuvame ukuhle, kodwa ngaphambi kokuba kwenziwe, kuyadingeka ukuthi ujwayele ucwaningo oluthile lwe-hernia, ukuze uthole ukuphikisana.

Ukwelashwa kwenziwa nge-pot of cishe 1.5 amalitha noma imbiza engilazi yesayizi esifanele. Kungcono ukuthatha ibhodlela, ngoba ibhodlela lishiya imikhakha ejulile ngemuva kwayo, ephilisa isikhathi eside. Beka isilungiselelo eselulele esiphezulu futhi uphumule, bese u-Smear ne-Vaseline. Emva kwalokho, ingxenye eyodwa yamazambane noma i-apula ithathwe, imincintiswano eminingana ifakwe engxenyeni yayo. Ngokwesilinganiso, kusetshenziswe izicucu ezingaba ngu-10, kodwa ngokuya ngesibalo sesikhumba, inombolo yabo iyahluka. Omunye wemidlalo uvinjelwe, emva kwalokho ukwakhiwa kufanele kuhlanganiswe ngopho. Ngenxa yalokho, umoya we-oksijini uyashisa, futhi ibhodlela liyasondela ngokuphepha esikhumbeni.

Ngemuva kwemizuzu engu-15-20, ibhodlela lisusiwe. Endaweni yayo kufanele ihlale ingumunyu omncane - lokhu kuyinto evamile, awudingi ukwesaba, emva kwelanga noma ezimbili kuzodlula. Ngemuva kokulimala, udinga ukuphinda iseshini. Inqubo yenziwa kuze kube izikhathi eziyisihlanu, ngokuvamile lokhu kwanele ukuqeda hernia embilical. Uma emva kwezinsuku ezintathu kungekho zinguquko, khona-ke akukho okunye ukucabanga - ngeke kube nomthelela. Kubalulekile ukuqinisekisa ukuthi ngemuva kokuba ibhodlela lishiye ukulimaza. Ukungabikho kwakhe kubonisa ukuthi udinga ukubeka okufanayo.

Tangle

Ukulungiswa kwesisu ngokwe-Ogulov kuyindlela eyodwa kuphela yezindlela eziningi zalolu buci obuhlukahlukene. Umsizi obaluleke kakhulu kuleli bhizinisi kuyoba yintambo elula yezintambo zoboya. Kungcono ukungasebenzisi izinto zokwenza izinto, ngoba umphumela ovela kubo uzoba mncane. Ubukhulu bhola buhambisana nobukhulu bebhasi yakho. Ekuqaleni kuyinto efiselekayo ukuphumula futhi ukusikhipha indawo yenkaba. Khona-ke udinga ukulala phansi ukuze ibhola lingaphansi kwenkaba. Uma kukhona ubuhlungu, khona-ke kukhona okungalungile. Kulokhu, udinga ukuphumula esiswini ngangokunokwenzeka futhi ulale ebhola kuze kube yilapho ubuhlungu budlula. Le nqubo kumele iphindwe kuze kube yilapho izinzwa ezimbi ziphela ngokuphelele.

Ungasebenzisa futhi izinhlamvu ezintathu ze-wool zamaritha ahlukene. Ngokuvamile ububanzi bawo buyi-5, 10 no-15 amasentimitha. Lapha konke kwenziwa ngendlela efanayo njengenguqulo yangaphambilini, kodwa amabhola ayafakwa - kusukela ezincane kuya ezinkulu. Ebholeni ngalinye kudingekile ukuqamba amanga kuze kube yilapho ubuhlungu buya khona, futhi ngemuva kokuba lokho kuguqulwe kube yibhola lobukhulu obukhulu. Uma ungenayo imicu yeboya, khona-ke ekubi kakhulu, ibhola le-tennis lizohamba. Isikhathi esihle salokhu kuvivinywa kusihlwa.

I-Old Believer ukulungiswa kwesisu eMoscow

Izakhamuzi zenhloko-dolobha zinamathuba amaningi okujoyina indlela yokuphulukisa yamaSlav. Ama-seminar ahlale eqhutshwa, efundisa wonke umuntu ofuna amakhono adingekayo. Abachwepheshe kule ndawo abakwazi ukubalwa, kodwa kungcono ukuxhumana namapilisi amakhulu okubhusa noma imitholampilo ebalulekile. Ukulungiswa kwesisu sase-Old Belly eMoscow ekhaya kuyingozi yokuzivocavoca, ngoba kulula ukuthola i-charlatan engalimaza kakhulu impilo yakho. Ngakho-ke, kungcono ukuza esikhungweni esikhulu sezokwelapha, esiqapha isithombe sakho bese ukhetha ngokucophelela ochwepheshe.

Enye yezindawo lapho ukulungiswa kwesisu kwenziwa khona eMoscow kuyisikhungo sezempilo "Eureka". Isebenzisa ithimba lonke lochwepheshe abaye bazi kahle uhlelo oluhlukile lwe-Ogulov. Kulabo abangathembeli ngezandla zabanye abantu, kuyoba usizo ukuvakashela enye yemininja eminingi ezokufundisa indlela yokusebenza umzimba wakho ngokuzimela ngaphandle kokusebenzisa usizo kubantu abangabazi. Ngokwemvelo, izenzakalo ezinjalo zibiza kakhulu, kodwa kuphephile kakhulu kunokufunda lobu buciko obucashile kwi-Intanethi. Izisekelo zokugqoka isisu zingaqondiswa kalula ngamandla omuntu, kodwa ungaba ngumphulukisi wangempela kuphela ngaphansi kokuqondiswa kochwepheshe onolwazi.

Ngokuvamile, ukulungiswa kwesisu sase-Old Belly eMoscow kukhula. Njalo ngonyaka abantu babonisa isithakazelo esengeziwe emasikweni abo. Ukusebenza okumangalisayo kwe-visceral chiropractic sekuyisikhathi eside bekungabazeki. Kuyizinsuku lapho izinto ezinjalo ziphathwa kuphela odokotela basezindaweni zasemakhaya nase-Old Believers. Hlela isisu ngokuqedela ngokuphelele imithi yesimanje. Phela, odokotela, ngeshwa, bavame ukuthatha ukwelashwa kwezitho zangaphakathi. Kulula ukuthunga noma ukususa indawo yenkinga kunokuba usebenzise umzamo omkhulu wokuqeda lesi sifo.

I-massage ne-visceral chiropractic

Izindlela zokwehla kwamathambo ezindala zihambisana nokulungiswa kwesisu. Kuyindlela ejulile futhi ejulile, ngakho-ke kufanele ilandelwe ukusikhipha. Imigomo yokusikwa kwama-classical ithi amasu kufanele alandelane ngendlela yokuthi umthwalo wanda kancane kancane. Udinga ukuqala nge-stroking. Yenziwa ngesandla ekhululekile eshilela phezu komzimba ukuze ungadlulisi isikhumba. Le ndlela izohlanza isikhumba kusukela esikalini esidala se-epidermis, ihlaziye isimiso sezinzwa futhi silungiselele isiguli ukuqhutshwa okuqhubekayo.

Emva kwalokhu, ungaqala imisebenzi eningi kakhulu, njengokugaya. Kufana nokushayisana, kanti umehluko kuphela ukuthi wenziwa ngokunamandla nangokwengeziwe. Umphumela wokuxubha unama-hypermia - ukukhishwa kabusha kwesikhumba, okubonisa ukuthi ukugeleza kwegazi kuye kwanda kuwo. Le nqubo ewusizo isiza ukususa imikhiqizo yomsebenzi obalulekile kusuka kwesikhumba sesikhumba, futhi iphinde ithuthukise umsoco weselula. Ukuhlunga kufanele kwenziwe ngokucophelela uma kune-scalp eningi esiswini somuntu. Uma le nqubo ibangela ukunganaki okukhulu, kungcono ukuyiyeka.

isinyathelo esilandelayo - nomkhombe. Eqinisweni, akuyona izenzo wokulungiselela kuphela, kodwa futhi ngempela esiswini hlela. lokuphatselene nalakufundze emphilweni zanqwabelana eminyakeni practice ngenkuthalo, uzoqala uphethwe lesiguli kulesigaba Lesiphakeme. Ubuhlungu ngesikhathi nomkhombe abonisa ukuthi eyodwa noma ngaphezulu izitho zangaphakathi azisebenzi njengoba kufanele. Kuyinto ezindaweni inkinga kufanele adzimelele esikhathini esizayo. Iqala nge nomkhombe mnene esiswini nokuphoqa ngokwewashi. Libuye efiselekayo yokwelula imigqa esukela umbilicus kuya projecting nethambo lenqulu, futhi emgqeni kuyoshaya singatsheki kuwo, njengokungathi Belting umzimba. izinso endaweni massage akukwazi! Lapho nomkhombe izandla kufanele wenze uphoqelekile motion yindilinga, ukunyakaza kancane uhambe emzimbeni. Ngokuhamba kwesikhathi, ukuchayeka umfutho Umelwe ukukhula. Ngemva nomkhombe ungafaka isicelo iminwe mnene u-. Kulokhu, shayela kufanele kube njengoba ekhululekile.

Ngemva kokuchitha pre-massage senzo, iyoletha umphumela esiphezulu. Bayoba ezilungiselela umzimba umthwalo enikeza kuye ukulungiswa esiswini. E-Moscow, eziningi masseurs ezahlukene oluphethe kwamathambo visceral, ngakho ngeke ngempela ukukwenza ngokwakho.

Hlela esiswini. ulwazi Lasendulo inkonzo yomuntu yesimanje

Abaningi Sadumala e imithi yesimanje. Ngokuvamile kumane nje ezingenanzuzo ukukhulula abantu ekuphileni lesi sifo, ngoba ayengeke ayisekho ukuya esibhedlela, ukuthenga imithi, ukutshala kule umkhakha omkhulu. Osokhemisi bavame ukutshala ngemikhiqizo yabo njengoba abantu abaningi ngangokunokwenzeka. Tablets izimpawu kodwa musa kuthinte imbangela ecashile lesi sifo. Ngakho, iziguli ezinemishini ezinhlwini friendly ekhemisi ukuze uthole usizo lwesikhashana njengoba abasebenzisi izidakamizwa enibhekene ngaphandle ngemithamo njalo zomuthi.

Visceral usizo kwamathambo ukuvimbela nesenzakalo izifo eziningi. Yiqiniso, akuyona panacea for zonke izifo, kodwa kunciphisa kakhulu ingozi yimuphi isifo. Sigaba sekucala is best kwenziwa uchwepheshe abanolwazi, uma kungenzeka. Hhayi ngaso sonke isikhathi walungisiswa hlela isisu ekhaya. E-Moscow zikhona ochwepheshe omuhle, kodwa futhi okwanele bakhohlisi. Ngakho-ke kuhle ukucela ukusizwa izikhungo ezinkulu zempilo. Kube uzothola usizo lochwepheshe, kanye ukwazi umbono wakhe phezu wokubuyekeza lesifanele esiswini, bese ukukwenza ngokwakho ewusizo. izandla Human - yithuluzi elihle ezingaba ukuxilonga ngempumelelo nokwelapha izifo liye lathuthuka. Thepha ubuhlakani bokhokho bethu, futhi ngeke i impilo asicekeleki ukukunika!