Gooseberries: lokho kuyasiza ezingenzeka embungwini womuntu

Ngo ugqumugqumu ezivamile ngokuthi "amagilebhisi enyakatho" love it for ukunambitheka emnandi futhi izakhiwo ezuzisayo. Berry amila emahlathini anameva. Izithelo bristly futhi abushelelezi, ukuma uyisiyingi, futhi ngezinye izikhathi ukuba kukhule 40 mm. Palette umbala ehlukahlukene: oluhlaza okotshani, nsomi, ophuzi ngisho elimnyama.

Esikhathini ukudla edliwayo fresh. Futhi ugqumugqumu Ihambe simnandi kakhulu futhi elungisiwe sezimoto, jellies, compotes, sezimoto kanye iwayini. It is kabanzi ngezinhloso ayeyisimonyo kanye wezokwelapha. Noma kunjalo kuyinto eyigugu njengenhlangano ekuseni bee isitshalo. Berry likhula zone phakathi nge sezulu esipholile. Ezweni kukhona mayelana 1,500 izinhlobonhlobo izithelo.

Provenance

ERussia ugqumugqumu ingeniswe esuka eNyakatho Afrika nase-Western Melika. Hlakulela yaqala ngekhulu le-11. Ngalezo zinsuku lalibizwa Bersen-Kryzhi. Ngemva kwesikhashana, ekhulwini le-17, ke eqala ukukhuluphala kulendawo ezindlini zabo ukulungiswa ephezulu iwayini kanye jam, okuyinto ukunambitheka elicwengekileyo izakhiwo.

Namuhla, ezihlabayo yakhe prickly zingatholakala eCaucasus, Central Asia, e-Europe nase-Ukraine. Yonke indawo sizalele balimi okhuthele futhi balimi emasimini abo. Akuvamile berry kungabonwa emahlathini zasendle.

Ukwakheka kanye nokuqukethwe caloric

acid organic, fibre, mono- futhi disaccharides iqukethe gooseberries. Isithelo kuyasiza umzimba? Okokuqala, yena malokalorien - 100 g-akhawunti ye-45 kcal. Kunconywa ukufaka ekudleni, izazi zokudla emhlabeni wonke, njengoba berry kuyinto umkhiqizo oluyigugu wezokudla.

Ngaphezu kwalokho, kuyinto uvithamini B iqembu (B1, B2, B6, B9), amavithamini A, E, C, PP. Kunezindlela eziningi macronutrients kuyazuzisa umzimba, ezifana bethusi, bensimbi, manganese, fly umlotha, i-calcium, i-iodine sodium, fluorine, ithusi, phosphorus kanye potassium. Ibuye ibe ezibalulekile trace element - molybdenum ehilelekile kumiswa elithwala umoya-mpilo futhi unesibopho exchange of amino acid.

Lapho igazi ukulahleka futhi anaemia esimisiwe gooseberries. I okulusizo, ubuza? Lona omunye ambalwa berry izitshalo, equkethe inani eyinhloko zethusi. He kubhekwa engcono antiradiantom ngoba 1.5% pectin, esivikela abantu abavela amagagasi ngemisebe. Uphinde cholesterol, uphulukisa ipheshana zokuphefumula futhi isimiso sokugaya ukudla bungene.

Zamakhemikhali gooseberries ocebile. Indlela ewusizo a ekwakhiweni izinto ekhona amajikijolo? Coumarin, elisetendeni ugqumugqumu, kuvimbela thrombosis, kwe-anthocyanin incipha leukocytosis, serotonin esiza ekulawuleni ingcindezi, kuthuthukisa kwemizwelo futhi umenzeli antitumor. izakhiwo ewusizo ugqumugqumu elingenakuqhathaniswa.

Akumangazi-ke ukuthi ibizwa kanjalo ngenkuthalo esetshenziselwa ukwenza umuthi. Esikhathini isimo fresh sikhonjiswa ukuntula, i-phosphorus nethusi. Broths kusuka izithelo ayegcwele amavithamini. Njengoba isisu futhi cholagogue esetshenziswa gooseberries.

Isithelo ewusizo futhi yini izifo Kunconywa?

Iwusizo yezifo we nezinso, ukuqunjelwa chronic gastroehnterokolitah. Kuvele inhlanganisela emangalisayo amaminerali kuthuthukisa isimiso somzimba sokuzivikela. Lo mkhiqizo kunomphumela firming, hemostatic, eqeda ukuvuvukala kanye tonic.

Infusions ezisetshenziswa ukuzinza zokwehlukaniswa, futhi Iziphungo amaqabunga ukusiza ngesifo sofuba. Lapho shingles futhi psoriasis ukusiza amagajethi ezinhle kusukela pureed izithelo. On ukunakekelwa isikhumba oily, ungasebenzisa izinto ezikhishwe zalezi amajikijolo, noma enze buso hydrating ne kwalokho whey futhi izaqheqhe.

Lahla induna kanye inflammations ebusweni kuzosiza gooseberries. izakhiwo ewusizo olukhulu wakhe - kungcono berry yangempela wasebukhosini. Izithelo asetshenziswa ukwelapha izifo eziningi.

ukulimala

Enterocolitis kanye nesifo, ephelezelwa ngohudo, ukusetshenziswa is contraindicated gooseberries.