Ukudla kanye iziphuzo, Zokupheka
Fish usawoti kuhhavini - iresiphi
Bonke abesifazane kukhona emizi ezinhle, inkinga ajwayelekile yokulungiselela dinner okumnandi. Akunandaba ukuthi kuyoba kwakusihlwa - ezingenziwa nomkhaya noma iholide nge ezihlukahlukene izivakashi. Le nqubo ithatha isikhathi esiningi nomzamo omkhulu. Futhi ukuze beveza isidlo ukuthi kuyokushiya umangele futhi injabulo yabo bonke, uselinde isikhathi eside kude. Esikhathini sethu, lapho lesi sikhathi sebekubeke akwanele, wonke umuntu uzama ukuthola izindlela ezilula. Omunye ongakhetha - is ukupheka inhlanzi usawoti kuhhavini.
Izinzuzo ukupheka kuhhavini
Ngisho nasezikhathini zasendulo esidlweni kazwelonke Russian liphawuleka, ukunambitheka kwalo ocebile enamandla egcwele, khweza Vitamin nokulungiselela. Iqiniso lokuthi yonke ukudla iphekwe esitofini isiRashiya, ke ngadonsa kanzima ukudla ashisa kakhulu, hhayi okugazingiwe noma abilisiwe. ukudla waphuma ekhethekile, la izitsha adunyiswe bakwamanye amazwe kusuka esithandweni ezinjalo. Bakhuluma ezweni lawo, ukuthi abantu Russian kusukela imikhiqizo elula kakhulu futhi enesizotha uphathe ukulungiselela ukudla uyakufanelekela amakhosi.
Kuleli zwe lanamuhla likhona elinye kuhhavini - lokhu kuhhavini. Omama abaningi abasemakhaya waphawula ukuthi konke iphekwe kuwo, tastier okuningi kuka epanini evamile. Enye kuhhavini plus - inkimbinkimbi ukulungiselela, saving time. Udinga nje ukubeka izithako kuso noma izimbiza. Govuza ujike asikho isidingo, ngezinye izikhathi kuphela glancing phezu inqubo. Kungani ngingavele nje ukupheka kuhhavini! Ngisho imikhiqizo kakhulu elula, amazambane esifanayo, kuvela esihlwabusayo ikakhulukazi. Abaningi wathandana inhlanzi usawoti kuhhavini. Indlela sokulungiselela yayo silula, kodwa isidlo uphendulela ukunambitheka engenakuqhathaniswa.
Kulabo bayesaba overdo
Abaningi ladies, ezwé yalesi iresiphi, besaba ukusisebenzisa ngokwenzuzo umkhuba, njengoba overdo ukhathazekile. Ngempela, kunzima ukukholelwa ukuthi uma ukupheka in imali kasawoti isidlo ingavuli okunosawoti. Into wukuthi usawoti hhayi angena inhlanzi, it kuthuthukisa ke ngezithukuthuku Ukhuphula izinkungu juice. Fish usawoti kuhhavini iba omnandi nomzimba omncane, abese ephinda ebasa inyama namanzi futhi ithenda. Awu, zama futhi izame? Lungiselela ukuqala inhlanzi endaweni igobolondo usawoti. Le nhlanzi ngaphansi usawoti kuhhavini.
Lungiselela izinhlanzi wokubhaka
Ukuze ufake izinhlanzi badangale usawoti umcamelo kuhhavini, ke zigezwe kahle. Thatha ikhilogremu owakhileyo esithandayo izikhala zasolwandle, okungcono oily, ukuze uthole namanzi. Lokhu kungaba ulwandle bass, salmon, bream, mackerel, salmon, kodwa okungenani ukuthi, kodwa ngaso sonke isikhathi, nekhanda lakhe.
Sika amaphiko, sidabukile ukuvula esiswini bese ususa izibilini. inhlanzi yami futhi baqala ukuhlanza kusuka esikalini. Yinto wemfanelo futhi iyingozi. Ingalo wena ngommese obukhali, ungakwazi ukugqoka izibuko (ukuze singathwesi hit esikalini esweni). Kuyinto lula futhi kuphephe ukuhlanza off the enhlanzi ngaphansi kwamanzi, kuyonciphisa amathuba ke engene amehlo.
Thatha inhlanzi ngomsila, ohlangothini abukhali ummese neziqinti uqale yokuhlanza - kusuka phezulu (nomsila) phansi (ekhanda). Okungukuthi yokuhlanza kufanele kwenzeke ngokumelene ukukhula izikali. Gcina izandla, ngakho kukhona ithuba silimala.
Lapho bonke izikali ehlala ezihlukanisile umnikazi walo, kugeze inhlanzi ngaphansi kwamanzi abandayo ukugijima bese ubeka ephepheni ithawula ezazimunca umswakama ngokweqile kuwo.
Uma nizizwa nesaba lapho nibhekene kakhulu ukuthi izinhlanzi usawoti kuhhavini izovuleka okunosawoti, ungakwazi ushiye esikalini. Kodwa kulokhu kungekho ungqimba enjalo crispy phezulu, ngoba zonke ukususa isikhumba. Scale asifanele ukudliwa ngabantu, kunzima futhi abukhali.
Silungiselela i "igobolondo"
Omunye kilogram izinhlanzi badinga nje amakhilogramu kasawoti. Thatha ngobukhulu, usawoti ezishibhile emva ukupheka ngoba kulahliwe. Break amaqanda amabili amakhulu inkukhu, ukwehlukanisa izikhupha kusukela abamhlophe, abamhlophe, uhlanganise ngosawoti. Nge ulamula ezimbili Thola ikhasi ugovuze kube nenqwaba ewumphumela. Kufanele bheka into efana unama obukhulu crumbly, uma ucabanga ukuthi lokhu akwanele ukungaguquguquki unamathisele, ungakwazi ukwengeza enye amaprotheni.
Ukupheka izinhlanzi endaweni "igobolondo"
Beka ucwecwe bhaka, lokhu ucwecwe ukusakaza nokunamathisela ngokulinganayo kwesigamu nosawoti. Beka izinhlanzi on the umcamelo, ngemuva kokuqala yesisu sakhe nge dill kanye parsley. Mboza "ingubo" we kwesigamu unama yesibili. Ukulishafisa Kunoma yikuphi, ungambozi, kungase kubangele ngokweqisa. kuhhavini Preheat amadigri ezingamakhulu amabili, wafaka isidlo Bhaka. ngokokuqala ukupheka kungaba kuphi kusuka isigamu sehora ihora - incike ubukhulu izinhlanzi.
Uma inhlanzi Caked, kumele bahlanza of usawoti soma. Lokhu uqweqwe kungaba ngempela kanzima, kuqala zama ukukususa ngemfoloko nommese. Uma ayisebenzanga, bese ukuthatha isando ekhishini futhi ngobumnene chofoza "zempi". Ngokuphelele ayibulale izinhlanzi, ukukhonza ke. Fish wabhaka e usawoti kuhhavini ukuze iyoba isenzakalo esivelele wangempela etafuleni. Believe me, lokhu iresiphi uzocela bonke abangane! Musa ukwabelana, makube imfihlo yakho encane.
Fish ephekwe eziko e usawoti: iresiphi yesibili
Esimweni sokuqala-ke kwadingeka zamorochitsya kancane. Abaningi njengoba kwakunjalo iresiphi yesibili kungenxa kalula ukulungiselela. Fish usawoti kuhhavini, ngalokho babengasayikuba kadokotela yalungiswa, njalo kuvela esiphundu kanye namanzi. Ukuze wenze lokhu, kudingeka nje ukulungiselela inhlanzi kanye nenqwaba kasawoti. Thenga le njongo amakhilogremu amabili (ngayinye izinhlanzi kg) usawoti, uma overdo scary, bese uvala amehlo akho! Kusukela izinhlanzi viscera akususiwe, kuphela uyonquma amaphiko, isikali nokususa (uma awudingi uqweqwe). Njengoba esimweni sokuqala, thatha i-pan ne embula it ucwecwe. On the roll ucwecwe usawoti ukuthi isentimitha ungqimba. Izinhlanzi akudingeki obsushivayut, endaweni ezimanzi phezu usawoti, ufafaze phezu. Yini? Kunjalo, usawoti. Uma engayikhokhi ufuna ahlale phezu izinhlanzi walalela, kuba okuncane ezimanzi. Kuleli fomu, sithumela izinhlanzi kuhhavini, osuke usushisa kakade ukuba degrees ezingamakhulu amabili kuze kuphele isigamu sehora noma imizuzu engamashumi amane. Ngemuva ukupheka, susa izinhlanzi kuhovini, kukhishwe usawoti. Ukuthola umzuzu engiwukhumbulayo owawungemnandi kakhulu - ukususa izibilini. Vsporov esiswini, susa nezibilini. Fish usawoti kuhhavini ilungele ukuzithoba etafuleni!
Yini eyakwenza kwabhebhetheka le nhlanzi?
Sekuvele kune ndaba zokunambitha. Ungakwazi ukukhonza nge amazambane abondiwe, irayisi abilisiwe noma risotto. Fish usawoti kuhhavini ihlangana ngempela kahle yemifino salads. Amasaladi akufanele kube imayonnaise noma ukhilimu omuncu, kanye nemifino kuphela noma amafutha omnqumo. newayini elibomvu kuzo zonke umphelelisi ukunambitheka omuhle ka le nhlanzi.
chef Amathiphu
Indlela ukupheka inhlanzi usawoti kuhhavini, siyaqonda, kodwa wafunda amanye amaqhinga yokupheka! Ngeke sililahle lutho, iseluleko nje ukufunda sendlela ukwenza isidlo ephelele.
1. Ngazi kanjani ukuthi inhlanzi isilungile?
Esikhathini nokulungiselela izinhlanzi endaweni usawoti omunye emaresiphi lamabili ukushiya ikhanda izinhlanzi engamboziwe ne usawoti. Ngokusho emehlweni kungacacisa ukuthi nimi ngomumo. Yingakho ekuqaleni kwalotshwa ukuthi ikhanda kufanele zibe khona nakanjani. Lapho amehlo amhlophe - izinhlanzi usulungile. Kuyinto propeklas ngokugcwele, kungenzeka ukuba adle nabo ubalekela eluhlaza!
2. Ukunikeza isidlo flavour esiyingqayizivele.
Fish kunoma yiluphi uhlobo is kuhlangene lemon. Kalamula unezela ukunambitheka, kunikeza isidlo flavour ekhethekile futhi ngendlela emangalisayo ewusizo. Ngaphambi sikhonza, uthele le izinhlanzi kanye kalamula.
Kunabantu abangayithandi ulamula, zingabantu iguliswa ezisawolintshi. Yini okumelwe uyenze? Ake isivakashi ngasinye ethulula yena ucezu ijusi. Futhi ukunikeza obugagu isidlo lapho bekhonza, sebenzisa iseluleko esisebenzayo: kuso lapho izinhlanzi wabhaka walala lemon kangaka (lonke), njengoba izivakashi kulindeleke. Bavumele ubhake kanye nenhlanzi. Lapho isicelo ngamunye owayekhona wedili ukubeka endishini lemon (uyazikhethela, vele), nisike kubo. I ulamula wabhaka iba juice kangangobana ungavele uthele inhlanzi. Yena sinikezwe esiyingqayizivele ukunambitheka, amavithamini kanye ukunambitheka. Kwakuyinto kuqala. Okwesibili,-nxenye ehlotshiswe lemon wabhaka inhlanzi uma uthumela ukubukeka omkhulu, ephelele futhi ocebile!
Isilingo, ingozi ukwabelana nomunye zokupheka. Wonke umuntu ujabulele ukudla!
Similar articles
Trending Now