Esiswini ayisebenzi - yini okumele ngiyenze? Ezinye izinto okungenzeka kanye nokwelashwa

Isisu - lokhu ingenye izitho ezibaluleke kakhulu emzimbeni wethu, okuyinto lucwaningo ukugaya ukudla ukuthi uwile emphinjeni. Kuyinto ukwazi ukwamukela kuze kube 3 amalitha. Kutholwe ohlangothini lwesobunxele esiswini. umsebenzi Its main - wokuqhekeka carbohydrate ukudla, amaphrotheni namafutha. Le nqubo ibizwa eyenziwa sibonga hydrochloric acid, okuyinto kuveza ngesikhathi lapho umuntu azizwa indlala, kanye ngesikhathi edla. imikhiqizo ukugaya ukuqhutshwa esikhathini esithile: Amaprotheni ashintshwe - 2 amahora, namafutha - kufika emahoreni angu-5. Uma le acid ngeke kuyilimaze odongeni isisu, ngoba ivikelwe igobolondo.

Izimpawu main umkhuhlane

Okungenani kanye empilweni wonke umuntu ebhekene nenkinga enjalo, njengoba isisu ngobugebengu. Okufanele ukwenze uma ubhekene nesimo esinjena, nokuthi ungabhekana kanjani lesi sifo. Uma esiswini, amathumbu azisebenzi ke umuntu bangazizwa hhayi kuphela kabi ukusinda, kodwa futhi ubuhlungu. Izimpawu zalesi kungaba zihluke kakhulu. Nokho, isici esiyinhloko - a ukusinda esiswini. Kulokhu, umuntu angase abe nenhliziyo emnyama lingekho ngokuphelele. Ngokuvamile ukunambitheka zomile, iphunga ezingemnandi kuphakama ngenxa emlonyeni regurgitation. Okufanele ukwenze uma isisu sakho kuyekile ukusebenza? Wazi kanjani ukuthi le umzimba kodwa angasebenzi?

Kukhona ezinye izimpawu eziyisisekelo okubonisa ukuthi isisu akusebenzi. Uhlu kuhlanganisa:

• Ukusinda esiswini namathumbu.
• Isilungulela, isicanucanu, ukuqunjelwa.
• Kuvamise ukuthi zibuthuntu ubuhlungu ezidabukile esiswini ephansi.
• Abanye abantu nge ukucinana efanayo kungase kwandise izinga lokushisa komzimba.

Izizathu kokumisa esiswini

Kungani esiswini? Ngokuvamile, i-ukungakhululeki enjalo kuwumphumela we ngesivinini zokuphila. The main isizathu kokumisa esiswini zihlanganisa:

• Ukudla ngaphambi kwesikhathi futhi okungafanele.
• Ukudla.
• Ukudla ukudla nangaphambi kokuba ngithathe umhlalaphansi ngamanani amakhulu.
• ukucindezeleka njalo.
• Overvoltage.
• ubuthongo Imphumelelo futhi ngimpofu.

Uma esiswini akusebenzi, kubalulekile ukuthatha isinyathelo ngokushesha. Phela, wonke lo umzimba uyahlabeka.

Kungabangela isisu ayeke izifo ezithile:

• Isifo samaphaphu, kuba ezinzima.
• Peritonitis.
• izitsha thrombosis ukuthi ukuncelisa odongeni esiswini.
• Surgery.
• isimo sokugembula, ezifana botulism, legionellosis, brucellosis, i-typhoid fever, isifo saseLyme.
• Sokuwohloka izitho zangaphakathi.
• isilethikusebenza.

Izindlela eziyinhloko yokwelashwa

Lokufeza ukwelashwa, kubalulekile ukuze sithole ukuthi kungani zingasebenzi esiswini. Kuthiwani uma enginakho izimpawu zokuqala kugula? Okokuqala, kufanele sifune usizo.

Ngokuvamile, ukuqeda ukwephulwa sokuphishekela yokwelapha esibanzi, okubandakanya:

• ukuphatha izidakamizwa ukuthi kukhuthaza ukukhiqizwa kwe-enzyme kudingekile;
• ukudla okuqinile;
• ukusetshenziswa kwezidakamizwa uyakwazi zokuyithena izinto eziyingozi;
• imithi, sezinyawo evamile futhi aqede izinhlungu zibe;
• Physiotherapy.

Izidakamizwa lapho ephumula esiswini

Uma ukuhlukumeza kwenzeka ngenxa yokudla engafanele, odokotela abagcini nje liqoke ezisheshayo, kodwa ukuthatha imithi ethile. Uhlu kuhlanganisa:

• "Gastrofarm"
• "Gevikson"
• "Eubikor".
• "Panzinorm".
• "Zemikhosi".
• "Pancreatin".
• namalahle kwasebenza.

Le mithi abavunyelwe ukusebenzisa, ngisho kubantu besifazane abakhulelwe. Nokho, ukuba khona noma yimuphi isifo, kuphazamisa ipheshana wokugaya ukudla, nezinye izidakamizwa ezingahle zinqunywe wumgomo. Nge Endabeni yokudla, bese phakathi ukwelashwa kufanele uhlukane nale ngibhema okubabayo, anosawoti ethosiwe. Imenyu kufanele kube wezokudla. Ekudleni kwakho kufanele kufake lamanzi esiphethu senzelwe ekwelapheni izifo emathunjini, kanye nemikhiqizo yobisi.

Fennel, lwebhece kanye lalesi sihlahla

Ngakho, kungaphumeleli esiswini. Yini okumelwe uyenze? Ezimweni ezinjalo, kungasiza ngamakhambi kanye nezinongo. Ngaphambi ukusetshenziswa ngamunye, ochwepheshe ukudla Sisikisela uthatha decoction, okuyinto okulungiselelwe ngesisekelo lalesi sihlahla amagxolo, izithelo, fennel kanye lwebhece impande.

Indlela ukupheka khambi Folk? Isisu akusebenzi? Khona-ke kubalulekile ukwenza decoction yamakhambi etholakalayo. Ngokuba ukulungiswa kufanele kuthathwe ezingxenyeni alinganayo Marshmellow amacezu amane impande, amagxolo ijikijolo lingase futhi fennel izithelo. Izingxenye ugaye futhi uhlanganise. A isipuni ingxube okuholela kumelwe sisetshenziselwe 350 ml amanzi ashisayo. Umthamo we izidakamizwa kumele ibekwe endaweni okugeza amanzi futhi imenze ngamathumba, epholile futhi ushise. Ukulungiswa usulungile. Ukuqeda ngokuphelele izinkinga esiswini kufanele uwaphuze uze uwaqede - 1 inyanga. Ngesinye isikhathi udinga ukusebenzisa ingilazi zezinkambi kwezokwelapha.

Amakhambi ngesisu

Labo abakhetha amakhambi bendabuko, bayazi indlela yokwenza esiswini ukusebenza ekhaya. Nge ngalokhu kugula, ungasebenzisa i-powder Yenziwe imbiza ubisi somkhaya. Zuza izidakamizwa ezinjalo, uma kunesidingo kungaba cishe kunoma iyiphi ekhemisi. Thatha nomuthi izikhathi 6 ngosuku 1 isipuni.

Zinike amandla emzimbeni futhi sithuthukise kwegazi kusiza nesinamoni fennel. Lezi amakhambi Bathengisa kunoma iyiphi ikhemisi. Uma ungasebenzi esiswini sowesifazane okhulelwe noma umntwana, ungakwazi lungiselela decoction isinamoni. Ukwenza lokhu ingilazi yamanzi abilayo ashukumise spoon dessert zamakha oluyimpuphu. Lolu ketshezi okuholela kufanele libekwe umlilo omncane bese ukuphela imizuzu 5. Ukulungele ukuthatha decoction isinamoni Kunconywa kathathu ngosuku isipuni imizuzu engu-30 ngaphambi kokudla. Inkambo egcwele kwelashwa amasonto amabili.

Uma esiswini ayisebenzi kahle, ungakwazi lungiselela decoction we fennel. Ukwenza lokhu 2 amalitha amanzi add 50 amagremu ngamathumba eluhlaza ke zonke ihora. Isiphuzo kusho isipuni kathathu ngosuku isigamu sehora ngaphambi kokudla. Inkambo lokhu kwelashwa amaviki 3.

Kanjani ukusiza ingane yakho

Uma ingane ithole esiswini futhi wezwa ubuhlungu esiswini, kubalulekile ukubeka ingane ohlangothini futhi ukugoba imilenze yakhe. Kulesi sikhundla, anakho ukuchitha imizuzu 15-20. Futhi ku esiswini ungafaka Ukushisa pad. Kufanele unike ingane amanzi. Omunye kumelwe siqaphele ukuba abangele ingane ukuhlanza.

Kwezinye izimo, lokho kukwenza kube lula uhlikihla esiswini ohlangothini ngokwewashi. Uma ingane egulayo, kubalulekile ntombazane ukuhlanza. Ukuze wenze lokhu, ungakwazi ukunikeza amanzi ingane. Ukuze ingane eneminyaka engu-3 ubudala kuyoba okwanele namamililitha angu-300, futhi izingane esikoleni samabanga aphansi - imizuzu 500 30 ngemva kokuhlinzwa, ingane yakho zinganikwa itiye ababuthakathaka. Uma ngcono akezi, kufanele ushayele i-ambulense.

izinyathelo

Uma esiswini akusebenzi ke, njengoba umthetho, ebekiwe nemithi ehlukahlukene. Ukuze ugweme engayitholi njalo, kubalulekile ukulandela imithetho embalwa, okuyizinto ezidingekayo ukuze ukusebenza evamile wonke umzimba. Nazi ezinye zazo:

• Sokwehlisa ngesikhathi edla. Kulokhu sikhuluma ajabule. Uma umuntu bahlushwe yengqondo, isisu ungayeka. Ochwepheshe batusa ngezikhathi zokudla ukwenqaba konke nemicabango engakhi. Kulokhu, izinkinga ukusebenza wokugaya ukudla uhlelo kuphakama.
• Ukudla ukuhambisana. Uma ungenalo isikhathi sasekuseni, kusuke kukufanelekele ngivuka ekuseni. kunconywa ukuba bangadli 'ekuhambeni ". Kulokhu, kufanele ukhethe into ewusizo for umzimba. Kungenzeka imikhiqizo yobisi, isobho noma iphalishi. Lunch nabo badinga emzimbeni. Kufanele kube okunomsoco futhi inenzuzo. Njengoba for dinner, lesi sidlo kufanele kube ukukhanya. Ngenxa isidlo isaladi main efanelekayo zemifino noma inyama yokudla.
• Izingxenye kufanele kube encane. Isikhathi esining impela, esiswini akusebenzi ngenxa yokuminza. Lokhu kwenzeka ezimweni lapho izingxenye zinkulu kakhulu, futhi ukudla ambalwa. Umzimba azizwa ukugcwaliswa ngemva kwemizuzu engu-15 ngemuva kokudla. Ngakho-ke, ukuze uvuke etafuleni emi umuzwa okuncane yindlala.
• Ochwepheshe batusa ukugeza phansi ukudla nge iziphuzo ezishisayo. Esiswini kunzima kakhulu sibhekane nalokho kucindezeleka. Ngaphezu kwalokho, kubalulekile ukuba uyeke utshwala ukudla okunoshukela kakhulu. Kuyinto elimazayo kakhulu esiswini.