Collagen isikhumba: kanjani ukusindisa?

Collagen Kayisilutho ngaphandle amaprotheni eziyisisekelo, okuyinto eziqukethwe ezicutshini zomzimba womuntu. indima yayo kubaluleke kakhulu ngenxa zezinzwa izicubu sakhiwa nemisipha futhi imisipha, amathambo nemisipha. Collagen isikhumba - eziyisisekelo zokwakha. Umzimba womuntu ungakwazi izicubu kanye izitho lidlulisele amandla futhi kuyaqina. Collagen ngesikhumba, ngokufana ncamashí ngoba lonke emizimbeni, eyenza umsebenzi obaluleke kakhulu ekunciphiseni, njengoba kahle kulethe wamaprotheni zamagama, ukuze umzimba ukwazi ukuthi uphinde bachithe.

collagen zamagama

Umzimba womuntu yakhiwe ngendlela yokuthi ikwazi ukuhlinzeka ngokwayo ne nazo zonke ezidingo ezidingekayo. It kuzoba ukukhiqizwa collagen esikhumbeni, kanye nezinye izitho womuntu. Le nqubo matasa kakhulu phakathi ngowokuqala engamashumi amabili nanhlanu wokuphila, kuyilapho umzimba uyakhula futhi ithuthuka ngokushesha. Khona-ke zokukhiqiza amaprotheni zabo sinciphile. Lokhu kuthinta jikelele inhlalakahle, kukhona umkhuhlane, ukuqaqamba kwamalunga omzimba, ukukhathala. Kuyo yonke le minyaka, ukuntuleka unomphela collagen kakhulu eshubisa isimo - ngenxa okwehlisa ka izinqubo umzimba emzimbeni eziwohlokayo isimo jikelele imisipha, uqwanga, kwakheka imithambo yegazi iyathinteka, buthakathaka isakhiwo zemisipha zomzimba.

collagen isikhumba

Ububi le nto obonakalayo ikakhulukazi esikhumbeni. Dermis kuba esishwabene, ezomile, leyo ndawo ilahlekelwa umswakama waso nokuqinisela, buphela ngenxa umswakama ukulahleka. Can I ngandlela-thile kuphazamise nale nqubo? Indlela yokuvimbela ukuba collagen isikhumba okwamiswa ngalo ukuba ekhiqizwa ibe yisikali esifanele? Sinikeza amathiphu alandelayo.

1. Kufanele uvikeleke imisebe ultraviolet, ekwazi zilulaza collagen ekhona.

2. ukudla okunempilo kuholela esiphezulu amaprotheni okukhipha umzimba. Ikakhulukazi ewusizo imikhiqizo equkethe zinc, ithusi, uvithamini C nensimbi. Kunconywe ukudla oatmeal, isibindi, amaqanda, kwasolwandle, uwoyela inhlanzi, yefilakisi imbewu, izithelo nemifino, imikhiqizo yobisi.

3. Kuyadingeka ukuqhuba isikhumba njalo eliphathisa. Ekhaya noma endlwaneni eyakhiwe - akunandaba, into esemqoka ukuthi kwenzeka ngesikhathi nokususwa inqubo amangqamuzana afile, okuzokwenza eza esikhundleni esisha, ngakho ukwandisa ezingeni collagen.

4. Endaweni ehlukile, kufanele kuphawulwe medicated isikhumba amaprotheni ukugcwaliswa. Collagen isikhumba - untwisted isitembu, okuyinto esetshenziswa brand eziningi yezimonyo in kanye beauty salon. Emakethe kukhona okhilimu abaningi nge-collagen, nokucwala ukukhangisa "intsha imijovo 'yalolu ketshezi nokunye. Kufanele kuqashelwe ukuthi zokwenziwa collagen-molecule ngenxa yobukhulu balo ayikwazi ngokuzimela ukungena dermis, okungukuthi, i-ayisikhilimu "bazogcwalisa" egqwalile isikhumba akunakwenzeka. Imijovo - ngaphezulu kakhulu impela nje, kodwa ngesikhathi esifanayo indlela ephumelelayo ekuvuseleleni, isibindi lapho, kuyafaneleka silinganise ngokucophelela izingozi ezingaba khona futhi umphumela wokugcina.