An game ethokozisayo we-rugby: imithetho

Ngisho engxenyeni yesibili yekhulu nesishiyagalolunye babe imithetho esemthethweni we-rugby. Kodwa ukuze senze umdlalo onamandla angaphezu futhi umbukwane, ngokuvamile kuba njalo, futhi namuhla ukwenza izinguquko ezahlukene.

On indawo kukhona umdlalo, kanye e-mgomo. Kukhona efakwe emhlabeni azungezwe amabhokisi nendawo ezizobekwa, kanye ubeka imigqa yasendle. Nge emapheshana discontinuous esiqokiwe ibanga ukusuka umugqa maphakathi 10 metres, kanye ohlangothini imigqa - 6 amamitha. Kodwa lungasetshenziswa isikhathi esinjalo umdlalo kanobhutshuzwayo, Nokho, zikhona kakade nezinye yomdwebo.

Isango Rugby ngesimo izinhlamvu H nebhola imidlalo - lesikhumba okweqanda. Ukuze ukuthi ungakwazi ukubamba ngezandla zabo, ngokuvamile bathi lokhu ekhethekile ikhava, ukungcola oxosha, okuqanjiwe.

Wabona ukuthi baqinisile ukudlala ibhola lombhoxo? Imithetho bathi lapha ukuthatha amabili ithimba nanhlanu-indoda abathintekayo. Injongo yalo mncintiswano endaweni ibhola e-umgomo noma ingqikithi kube umgomo isitha sakho. Ngesikhathi lo mdlalo, ibhola idluliselwa noma idluliselwe ezandleni nabalingani, kodwa futhi avunyelwe futhi abashaya ezinyaweni zakhe. Amaphuzu ngaphezulu lo mdlalo uzoba uhola iqembu, sisondelene kangakanani uwine.

Amaphuzu kungenziwa situswe igoli, okwakubekelwa kukora ngemuva kokuzama a free-kick, kanye yokuquba umgomo - iwukuba hit ebuyile ibhola. Ungasebenzisa amandla ukufeza umgomo. Abahlanganyeli ekukhuthazeleni, kanye impendulo esheshayo nokushesha.

Ufuna ukwazi kanjani isikhathi esiningi ihlala umdlalo we-rugby? Imithetho bathi kungcono ababili ngomzuzu-amane isikhathi sokuphumula, nakuba kwenzeka ukuthi inikezwe isikhathi esengeziwe, uma kunesidingo. Isikhathi sokuphumula ivela imizuzu emihlanu kuya kweyishumi. Khona-ke izimbangi ukuhambisa kule imigomo okuphambene.

Ithimba ngalinye has phambili eziyisishiyagalombili kanye abavikeli eziyisikhombisa. In the game imithetho ibhola lombhoxo ukunikeza izinhlobo ezimbili zemali esikhundleni - unomphela noma okwesikhashana. Uma umuntu abadlali ilimele, kungenzeka kudingeka ihambe okwesikhashana endaweni, kulokhu amaqabunga party enye futhi isisulu ithola usizo lwezokwelapha.

Ilunga igiya kuhlanganisa izikhindi, ihembe amasokisi, ingubo nezicathulo ezinyaweni zabo. Ngaphezu kwalokho, abadlali banikezwa imishini ekhethekile zokuzivikela, esiza ukugwema ukulimala. Ukuze wenze lokhu, wagqoka indololwane pads nedolo pads nesigqoko kanye pads for shins. Kulesi uhlu ungakwazi ukwengeza pads emahlombe futhi idivayisi ekhethekile ukuvikela umlomo.

In the game imithetho ibhola lombhoxo isimo ukuthi awukwazi ukugqoka yiziphi izinto kanzima, ngabe iziqeshana noma amasongo, abukhali slide iziqobosho noma ngezikulufo. Izinto ezinjalo kungaba ona kanye athlete abangane bakhe noma nabaphikisi on the game.

Kunezindlela eziningana ukwenza umdlalo. Ngo kwayo umdlali ne maphakathi emkhakheni hits ibhola, bese wonke enkundleni ungakwazi ukubamba ibhola futhi ugijime nalo noma ukuphosele enibambisene yakhe. Futhi bavunyelwe ngilidlale ibhola. Abaphikisi afake noma sokuhlasela isitha, lowo ayekuphethe. Ungakwazi kutsho ibhola e-mgomo.

Imigomo ejwayelekile kanye lombhoxo inhlanganisela kufanele ukwaba scrum, Ruck futhi maul, kodwa futhi ephasishi nangaphakathi. Kulesi hlu, ungakwazi ukwengeza uphawu noma ilebula, kanye bamba futhi khulula noma isigwebo ukukhahlela.

Field ijaji ohlangothini ijaji kufanele ukuthi yonke imithetho umdlalo we-rugby akuvunyelwe ihlonishwe futhi umthetho. Ijaji uqaphe isikhathi amaphuzu yomdlalo kanye uma kwenzeka noma yimuphi umdlalo izimo impikiswano iba uchwepheshe bese uthatha isinqumo. Abahluleli Touch abaye basisebenzisa umahluleli isiqondiso yasensimini.

imithetho Rugby iyakwenqabela push Umphikisi egijima kwakuzobhapathizwa ibhola. Noma ngubani "offside" isikhundla, awukwazi ukuvimbela Umphikisi, ubumi phambi ithimba-mate, walithatha ibhola. isidlali Ngaphandle ngendlela scrum akumelwe kuvimbele Umphikisi ukuhambahamba le mpi. Ngenxa yezenzo lesi sijeziso kungenzeka ngesimo kick khulula endaweni lapho kwakukhona khona ukuhlukumeza.