Amakhukhi ngaphandle amaqanda - zokupheka impilo enempilo.

Ngokwesiko, inhlama cookie noma ikhekhe Ngokuqinisekile lokho kuhlanganisa imajarini namaqanda. Ngakho-ke, singamakhosikazi emizi abaningi bayayeka ukubhaka, uma umkhaya wabo ukugcina ukudla noma umuntu ehlushwa diathesis. Abantu ababukele isisindo sabo, azi kahle ukuthi amaqanda aqukethe esiningi amafutha, futhi uma sifaka ngaphezulu futhi imajarini, isibindi iba nje ofanayo ikhalori ibhomu. Kodwa inhlama kungaba ukulungele ngaphandle kwalezi zingxenye "okubi". By the way, amakhukhi ngaphandle amaqanda uphendulela crumbly kanye ithenda. Zama ukulungisa futhi uzibonele.

Amakhukhi "elimnandi"
The main "chip" ikhukhi - lekufafazweni ushukela oluyimpuphu nesinamoni, onikeza kokuqendwa bayobhaka nephunga mnandi ngokungavamile. Umkhiqizo ayiqukethe amanoni amaqanda, iyogathi ubuye ngempela kungenzeka ukuthatha 1%. Ngisho ufulawa abavamile ungayithola enye soy, equkethe ama-carbohydrate kancane. Imiphumela iba yinhlanganisela yokukhandleka umkhiqizo ngokuphelele ekudleni.

Udinga isihlabathi ushukela isamba 0.5 v., A ingcosana usawoti, yogurt 2 tbsp., Sunflower amafutha 2 tbsp. l., soda 1 ihora. l.
Beat kuze yogurt bushelelezi, ushukela, ibhotela kanye baking soda. Kancane kancane engeza ufulawa, njalo vymeshivaya uze uthole inhlama ethambile futhi pliable, okuzokwenza kube lula ukuthi unikezele ngezinsizakalo. Ngosizo inkomishi encane noma ingilazi ukusika imibuthano. Okokuqala baking amafutha, bese ufafaza ufulawa walala amakhukhi. Baked aphathe ngokushesha okukhulu, ngokwanele imizuzu engu-15. Amakhukhi zisekhona fafaza ashisayo ngesandla esivulekile nesinamoni. It is wakhonza ikhofi, itiye, ubisi.

"Omisiwe" ushokoledi
Wonke umuntu omthanda oatmeal ikhukhi iresiphi ngaphandle amaqanda uzongithanda, kulapho ukuthi kuvela namakhekhe hhayi kuphela esiphundu kakhulu futhi kulula, kodwa futhi ngenxa yobuhle kakhulu. On the table, izivakashi akanamahloni ukukhonza amakhukhi.
Ukubhaka oatmeal amakhukhi ngaphandle amaqanda kudingeka oatmeal. Pheka kungenzeka Milling grinder ishq. Kodwa ukuze amabhisikidi atholwe umbala enhle zegolide, "Hercules" pre-ethosiwe. Ngokuba ukulungiswa baking oatmeal, aphethwe kwangaphambilini ukwelashwa ukushisa asifanele kakhulu.
Izithako :. imajarini noma bhotela - 150 g, ukhilimu - 0.5 v, isihlabathi ushukela - 1 st .. Ngaphezu kwalokho uma kudinga "Hercules" - 3 st ,. Soda slaked 1 tsp .. futhi ufulawa kakolweni 6 noma 7 wezipuni ithebula (engeza okuningi ukuze inhlama sasifana obukhulu ukhilimu omuncu). Inhlama futhi abeke omisiwe kuzothatha impela kancane mayelana nedlanzana.
Ikhukhi ubuciko ukulungiselela amaqatha ambalwa chocolate white futhi kumnyama.

Zonke izithako ifakwa esitsheni ezijulile xova kahle, kulokhu kokugcina, faka omisiwe wageza obsusheny. Gasim soda, enezele inhlama.
On baking inhlama ukusabalala ngesipuni, emthwesa iminwe. Qaphela ukuthi umkhiqizo lapho bayobhaka is kakhulu anda ngosayizi. Uma khekhe uye selehlile, Ncibilikisa chocolate wembatha ikhukhi ngalinye libe "Amabha" ambalwa amhlophe nonsundu.

"Die Hard"
Lawo makhukhi ngaphandle amaqanda kuyinto ngempela ocebile in kilojoule ngenxa nati, eziyingxenye iresiphi. Kodwa ngisho ngaphandle kwalawo makhukhi ngeke sibe sibi kakhulu.
Uhlu imikhiqizo latawudzingeka Kutlhogekani ukubhaka amakhukhi. Kuhlanganisa: inkomishi ushukela, iphakethe imajarini (uwoyela) - 200, ukhilimu - 100 g, 3% uviniga - 1/4 ufulawa cup - 3 tbsp. (Kungathatha amazambane nokolweni 1: 3), soda - 1 tsp, walnuts (nepepper) - 4 v ... l.
Amafutha Mash kuze kuthambe basihlikihle noshukela ukhilimu omuncu, engeza soda, uviniga, amantongomane ufulawa. Inhlama kufanele uthole ngokwanele viscous ukuthi kungenziwa ngokukhululekile uxove ngesandla. Ngaphambi kokuqhubeka ukubhaka, inhlama wafaka imbala. Ngemuva kwemizuzu engu-20-30, ungaqala ukwenza amakhukhi. Thina unikezele ngezinsizakalo inhlama, ukuphuma zonke izinhlobo izibalo bese uthumela ku kuhhavini osuke usushisa kakade imizuzu 15.
Njengoba ubona, ukubhaka amakhukhi ngaphandle amaqanda futhi kungenzeka. Ukuhlobisa eseqedile amakhekhe can ujamu marmalade, ushukela, ushokoledi, izithelo candied, nut imvuthuluka.