Ukudla kanye iziphuzo, Zokupheka
Air tararushki kefir: Ukupheka nge fun
Wake wazama tararushki? Igama bhaka iyahlekisa, kodwa iresiphi ikhumbuza bonke abantu izinkuni ezaziwayo. Ukunambitheka ukuhluka. Lokhu namabhanisi emoyeni noma amadombolo, ungakwazi ezinqumela ubizwe, athandwa kakhulu nezingane. Indishi beza kithi ezivela eRussia lasendulo, lapho ephekwe Ohhavini bendabuko, etholwe pretzels okumnandi.
Nge kwesikhathi "tararushkami" abangu landa namathoyizi zezingane, ayeba ama ezenziwe ngobumba nezinkuni. Nokho, tararushki ku yogurt wabhaka ekhishini kwekhulu lama-21. Abanye besifazane ukwenza inhlama imvubelo ke kusukela isikhunta yakhe izibalo ezahlukene noma tortilla futhi ethosiwe. Singasho kubhakwa, futhi uma ungenalo uthele ushukela, omunye uthola amadombolo kakhulu ukuba isidlo sokuqala.
Ingxenye best ukuthi ukudala pretzels khekhe akudingeki uchithe isikhathi esiningi kanye nokutshalwa kwezimali. Zonke elula kakhulu, okusheshayo futhi ngokumangalisayo okumnandi. Kudliwa kweso a yesimanje Analogue izinti. Khonza ngesidlo sasekuseni nge ikhofi noma njengendlela dessert. Kunoma ikuphi, unquma. Zama futhi ahlale anelisekile umphumela.
tararushki Fried ku yogurt: iresiphi ngesithombe
Inhlama Yenziwe elibilile ubisi isiphuzo, esikhundleni yogurt noma elibilile ubisi Baked kungenziwa yogurt wathela. Kulesi Leresiphi esebenzisa yogurt ngamafutha ingxenyenamba elincane isamba 250 amagremu, njengoba kudingeka Iqanda elilodwa, isigamu dessert nezinkezo hydrated soda, ushukela nosawoti. Qiniseka ukuthi ufaka i-vanilla, ambalwa wezipuni zamafutha sunflower ufulawa - izibuko ezintathu.
ubuchwepheshe abasuselwe
Elibilile ubisi isiphuzo kufanele kube ngaso ekamelweni lokushisa (asuswe esiqandisini ihora ngaphambi ukupheka). Thela esitsheni ezijulile, ukushayela iqanda, ibhotela, engeza ukuxubana ezomile (ushukela, vanilla, usawoti). Ngosizo ngesihlungo izingxenyana ezincane engeza ufulawa futhi ngobumnene ugovuze. Ngenxa yalokho, inhlama ethambile, nokunwebeka futhi kancane okunamathelayo. Cover ithawula noma ucwecwe aziphathi imizuzu engu-30.
Ekupheleni isikhathi slot futhi ngekhanda inhlama. Uma-ke kakhulu ithobela izandla, ufafaze ufulawa ngaphezulu. Ithebula noma ipuleti, okuzokwenza zimiswe tararushki kefir, amafutha ne amafutha zemifino. Unikezele ngezinsizakalo inhlama ibe isikwele ungqimba ezinkulu, uthathe amadayimane kucocekile. Phakathi ucezu ngalunye kwenza imbobo ngommese esiswini-kubuhlungu. Epanini egcwele amafutha esibilayo nasemihlangeni, ukusakaza imikhiqizo yethu bese Fry imizuzu embalwa nhlangothi zombili. Zilungiselele yokuthi inhlama iyokwanda ivolumu. Ukusabalala ephepheni ithawula ukususa fat ngokweqile, nihlobise phezulu nge ushukela oluyimpuphu noma amajikijolo fresh.
Soft tararushki kefir: iresiphi ne ukwengeza ukhilimu omuncu
Umgudu ezifanayo kulowo eyedlule, isisa kuphela sifaka kancane ukhilimu okunamafutha - 50 g le-bhotela - 30 g, futhi ingilazi omuncu ubisi isiphuzo. Futhi uzodinga isipuni baking soda, amaqanda, ufulawa - izibuko ezimbili, usawoti, vanilla, kanye noshukela. Yokuwugazinga ukuthatha noma yisiphi uwoyela (hhayi amagremu esingaphansi ezingamakhulu amathathu) kanye embizeni ejulile. Njengoba imihlobiso Ungakhetha izaqheqhe, amajikijolo, impuphu, isiraphu, kanye nezinye izithako.
ukupheka ikhishiwe
Endaweni blender iqanda vanilla noshukela - ukusonta inhlama. Engeza ukhilimu omuncu, bhotela, soda, yogurt, ivuse kahle futhi prisalivaem ngokubona kwayo. Into esemqoka ukuthi soda siphela ngokuphelele, ungakwazi ukukhokha off uviniga, kungenjalo ngeke lizwakale ezibabayo. Kumila okuholela Thela izingxenye ufulawa (mhlawumbe hlenga for ukudlala).
Thumela inhlama endaweni epholile cishe imizuzu engu-20-30. Unikezele ngezinsizakalo ikhekhe mncane, uthathe tikwele ujike ukuma cheesecakes. Beka ku amafutha hot, ungakhohlwa ukuba baphendukele tararushki ku yogurt ngokulinganayo okugazingiwe. Ngokuvamile, konke usulungile - wakhonza nge ushukela oluyimpuphu.
Khumbula nje ukuthi imikhiqizo ethosiwe abe okuqukethwe okusezingeni eliphezulu caloric futhi kungukuthi Kunconywa ukusetshenziswa nsuku zonke. Ukuze banciphise okuqukethwe amanoni sipho sabo ukubhaka, wenze Muffin kakhulu. Ungakwazi ukupheka tararushki kefir nge ukugcwaliswa, ezifana ushizi, imifino, izithelo, amakhowe - njengoba inhliziyo yakho ufisa. Lawa ophaya efanayo, kuphela eziningi phezulu futhi sincika njengoba esingenamvubelo.
Ubhake kuhovini ngaphandle kokusebenzisa soda
Setha izithako uhlala ingashintshiwe: mug elibilile ubisi, amaqanda amabili, inkomishi kwesigamu ufulawa, ibhotela - 50 amagremu, ngesipuni enkulu ukhilimu omuncu, vanilla, usawoti kanye noshukela.
Inqubo isinyathelo sokulungiselela
Okuhle tararushki kefir kuhhavini ukuze abe ikhalori okuqukethwe ongaphakeme futhi lingabe soda - izinzuzo okuqinile impilo. Ukupheka uswidi: esitsheni ezijulile Pour konke ufulawa (ukuhlunga kuphela) musa ikhefu therein bese wengeza amaqanda washaywa noshukela kuze kube mhlophe, ukhilimu omuncu, usawoti, ibhotela, vanilla. Xova nokunwebeka inhlama ethambile, bopha e epulasitikini noma esikhwameni - futhi ihora esiqandisini.
Hlukanisa chilled inhlama ucezu zibe izingxenye ezimbili, unikezele ngezinsizakalo zilandelana ezimbili umphetho mncane kakhulu. Omunye Korzhik usebenzisa khekhe ibhulashi Athambisa amafutha sunflower futhi camera nge ukwakheka yesibili. Manje usika izikwele, izindingiliza noma yimuphi omunye izibalo. Thina shift tararushki kefir, iresiphi ukuthi silula, bhaka.
Ngamunye fafaza umkhiqizo ushukela namafutha iqanda ukukhiqiza uqweqwe enhle. Uma wayefisa, uthuli nati, izithelo ezomisiwe noma izithelo candied. Bhaka ku osuke usushisa kakade 200 ° C kuhhavini akukho imizuzu engaphezu kuka-15. cheesecakes Ready awela izibalo ezimbili ezifanayo, ekugcineni uthole kabili njengoba izihloko eziningi. Baked tararushki kefir kuyinto crispy kakhulu futhi flavorful. Isitolo esikhwameni enqwabelene esiqandisini izinsuku ezimbalwa kungaba.
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