Zemisipha uhlelo: izifo kanye nezimpawu

Eminyakeni yamuva, ngokucijile kakhulu sawohloka imvelo, izimo zezenhlalo kanye nezomnotho, Ukudla izakhamuzi Russian. Ngenxa yalokho, omunye izihlalo main waqala ukuba luthathe izifo kohlelo locomotor. Cabanga kabanzi indlela eyinhloko kumiswa yabo futhi izimpawu eziyisisekelo.

uhlelo womuntu zemisipha inikeza isikhundla salo uqotho. Siqukethe amathambo, imisipha, ezicubwini. Yilokho kahle kanjani athuthukile uhlelo zemisipha incike umzimba uhlobo, ubukhulu nokubukeka umuntu. Noma ubani, ngisho noshintsho sakugcina kunoma iyiphi node, kuholele ukuphazamiseka sina futhi ngokuvamile ungalungiseki we umtimba.

Izifo ezivame kakhulu of the system zemisipha  

Arthritis i ukuvuvukala ngokuhlanganyela, lapho-ke siyakhukhumala bese iba hot. Le nqubo ibizwa ephelezelwa ubuhlungu, ukunqunywa ezinyakazayo kanye deformation ezithuthukayo. Ziyini izimbangela eziyinhloko zalokhu arthritis eziningana: ukuchayeka njalo emakhazeni, ekulimaleni, futhi ukutheleleka nge namagciwane abangela izifo.

Ankylosing spondylitis - a ukuvuvukala esingelapheki oluphatha emalungeni intervertebral, costal-vertebral futhi iliac-sacral. Kamuva iqala Ukuqina sekuyenzeka futhi umonakalo umgogodla. Lesi sifo kwenzeka paroxysms, futhi izinga lomonakalo kungaba ezahlukene. Ubangela ambalwa. Kodwa njengoba umthetho, labo eziyinhloko yofuzo futhi ubudala.

Bursitis iyona ukuvuvukala Bursa - encane, isikhoxe esigcwele uketshezi, okuyinto ahlelwe phakathi ethanjeni Imisipha esengxenyeni zonke izingxenye zomzimba. Lesi sifo umphumela ukulimala mechanical (iconsi contusion, ubunzima, dislocation, njll) uma KWAMAGUNDANE zemisipha uhlelo. Isizathu kungaba imithwalo esindayo, kanye ezithathelwanayo, ukuvuvukala noma imikhuhlane.

Sciatica - ubuhlungu esifundeni lumbar, ezisabalele phezu emuva senyonga futhi umbala ingaphakathi lonyawo. It kuvela kusukela lokuthi abathintekayo emsipheni sciatic namagatsha alo, njengoba ukuguquguquka futhi uzokhathala phansi emibili disc intervertebral. Ngenxa yalokho, njengoba kukhona pinching njalo futhi ecindezela izimpande emsipheni. Imbangela yale isifo isiba ukuthi konke kusuka ukucindezeleka futhi kokuqeda umonakalo lokukhanda.

Lokhu kwakubangelwa ukukhumuzeka kwamathambo kuyinto ukucindezeleka noma ukonakala kwamathambo. Ngaphezu kwalokho kukhona lube buthaka kucace ke, uhlelo zemisipha iba ezithandwa kakhulu waphuka. Amathambo eliningi calcium, babe ziyaqothuka futhi abavuzayo. Lapho kwamathambo kuthinta amathambo awo wonke umzimba. Isizathu esiyinhloko ukuthuthukiswa kwakhona ukushintsha kwama-hormone. Kwamathambo avame kuthinta abesifazane phezu 45 ubudala.

Osteochondrosis kuyinto isifo esiwohlozayo yomgogodla, esibonakala by izilonda amaningi lamadiski intervertebral, kaningi lumbar nomgogodla wesibeletho. Ngesisekelo le nqubo omiswe nokwehlisa kwawo. Kungenzeka futhi ukwakheka alandelayo umbhunu. Izizathu eziyinhloko for kumiswa esiwohlozayo disc isifo kungenzeka yofuzo, ukulimala mechanical (Ukwenyela, ukuhlukumezeka, waphuka futhi offset), i-viral load njalo esiqwini emgogodleni, iziyaluyalu ama-hormone endocrinological, flat, ukugobeka komhlandla, kwezinso zentuthuko.

Isithende iqhubezela kukhona neziqu bony, okuyinto akhiwa isithende sokwelusa umhlambi noma onqenqemeni layo elingenhla. Isizathu esiyinhloko ukuthuthukiswa yabo kukhona umonakalo mechanical, ngokweqile imisipha futhi ehamba phezu High Heels.