Kuyini ukuvuvukala emalungeni indlela yokuphatha kulo?

amalunga omzimba zethu ukuxhumana phakathi amathambo amabili, bavumela umuntu ukuguqa yakhe futhi izindololwane, agobe emuva yakho, ukuhambisa okhalweni lwakho kanye ujikise ikhanda lakhe. uketshezi lwamalunga isetshenziselwa Lubrication of the joint, it kuvimbela ukuxhumana ngqo phakathi evele ezimbili ngokuhlanganyela. Ngeshwa, ebusweni ngokuhlanganyela othwala out ngokuhamba kwesikhathi, futhi uqwanga uyabhujiswa, simo sibizwa ngokuthi isifo sokuqaqamba kwamalunga. izifo Joint zihlukaniswe amaqembu amabili, owokuqala babo libhekisela izifo umzimba ngisho namalungu, kwesibili - ihlanganisa nokuvuvukala.

Isifo Sokuqaqamba Kwamalunga - ukuvuvukala emalungeni

Isifo sokuqaqamba kwamalunga libhekene ngokuvamile ukuqina kanye ubuhlungu emalungeni, kubangelwa yokuthi endaweni ethintekile kukhona ukuvuvukala, ukuthi kuziveza hhayi kuphela ukuvuvukala kanye nobuhlungu endaweni ehlanganyelwe, kodwa ububomvu nokuvuvukala kwesikhumba endaweni ethintekile. Ukwelashwa kwe-isifo kuncike kobukhulu. Ukufaka omunye omnene emalungeni ethintekile, ukuze ngokulinganisela - ukuvuvukala emalungeni amaningi ngesikhathi esifanayo (isibonelo, iminwe yakhe nezinzwani zakhe), degree ezinzima ubhekwa sokuqaqamba kwamalunga okukhulu emalungeni. Ngokuvamile izimbangela isifo amanga yofuzo yomzimba, nalesi sifo kungaba ukuzibonakalisa ezimweni ezahlukene ngezindlela ezahlukene, ngezinye izikhathi ukuvuvukala emhlathini, futhi ngezinye izikhathi ukuvuvukala amathambo.

Ukuvuvukala kwamalunga. Izimpawu kanye izimpawu ezikhungathekisayo zalesi sifo.

Isifo sokuqaqamba kwamalunga ngokuhlanganyela siyakhukhumala ngokushesha okukhulu, isikhumba lalibukeka izimpawu ezibonakala ukuvuvukala, futhi lokhu ingxenye yomzimba iba ayenele futhi angasebenzi. isimo Jikelele umzimba ngaleso sikhathi iyahlupheka, zikhona izimpawu ukuvuvukala, imfiva, kukhuphuke izinga lokushisa komzimba. iningi lalezi zimpawu zenzeka ngenxa uxhumane ne ngokuhlanganyela impahla ezithathelwanayo. Ukubaluleka kwalo isifo ngokuvamile akuyona nokwelashwa arthritis bathuthuke futhi ekugcineni kungaholela futhi ukubhujiswa okuphelele kwalelizwe emalungeni.

Indlela esiphatha ngayo ukuvuvukala emalungeni

Ngokuvamile, ukuvuvukala emalungeni ziphathwe nemithi ekhethekile, le nkulumo ihlanganisa izidakamizwa ezingekho eqondene eqeda ukuvuvukala kanye enqanda ukuhlasela kwesifo samalunga, okuyinto dambisa hhayi kuphela ngempumelelo izimpawu ukuvuvukala, kodwa ungavumeli isifo ukuba bathuthuke. Nokho, ochwepheshe abaningi bakholelwa ukuthi isifo esesindile e ngezimo esiphila kuzo ngokuphelele akunakwenzeka.

Uma uyazibuza, 'Indlela ukususa ukuvuvukala emalungeni ", kufanele sinake amakhambi abantu, okuyinto zinhle kakhulu ukuze uzosiza ngokushunyayelwa kwezindaba ukuvuvukala kwamalunga. Elinye ithuluzi esinjalo marsh cinquefoil, okuyinto tincture angathengwa ekhemisi noma ukuzenzela okwakho. 1 ithebula spoon tincture ziyoncibilika ingilazi yamanzi futhi kuthathwe ngomlomo ukuvuvukala emalungeni, kungenzeka ukuthi tincture ukukuthinta izindawo sore ebusuku.

Izifo ezivame kakhulu emalungeni

Okuvame kakhulu ukuvuvukala Ilunga kulapho samathambo, isifo imbangela okuyizinto iziyaluyalu sokuhlasela kwamasosha omzimba e i umzimba. Kulokhu, lo ukuvuvukala emalungeni kuthinta umzimba afanako. Lesi sifo ngokuvamile iningi kwenzeka ngemva izifo ezithathelwanayo (Umkhuhlane, SARS, umphimbo obuhlungu), ngokuvamile kuthinta abesifazane.

Ukuvuvukala Kwamalunga uhlobo lwesifo samathambo, kuba imbangela iziyaluyalu umzimba emalungeni, kanye ukukhiqizwa ngokweqile uric acid kanye leukocyte. Ukuvuvukala Kwamalunga avame lokuqala kuthinta uzwane omkhulu, bese isifo ukuze wonke amalunga.

Ukuze sibhekane isifo esinzima, kodwa ngosizo ukwelashwa okufanele kungenzeka ukufeza ukuthethelelwa yayo ezinzile, okuyinto kuzosiza kakhulu ngcono izinga lesiguli zokuphila.