Izimbangela nezimpawu neurosis. Indlela ukwelapha neurosis? Kuyini esilawulayo-kuphoqeleke yisifo?

Uke wabanjwa ngokwakho lokuthi, isibonelo, ekuseni kuwe "fix" umugqa ezinye kusukela ingoma, futhi uqhubeka wakhe avungazelayo engqondweni? Noma ngasizathu simbe uhlangabezana isidingo kakhulu ukukhumbula igama kubaneka esikrinini, umdlali wamabhayisikobho? Ingabe kade wahlupheka ngenxa usuku lonke zokusebenza kokuhlangenwe nakho: "Ukwesabeka! Kubonakala emanzini egumbini lokugezela awukhutshazwanga! "?

Lawa imicabango noma okufanayo ngokoqobo ekuthunjweni abanye abantu, nibakhulisa asemrarweni. Kwezokwelapha, lokhu isimo unegama yayo - kumpulsivnoe disorder esilawulayo, noma neurosis.

Iqiniso lokuthi neurosis ezifana nendlela ukulwa naso, sizobe ukukhuluma kamuva kulesi sihloko.

Izimbangela neurosis obsessional

Ukubukeka isifo okuthiwa, abacwaningi elihlobene ne yofuzo. Ukuchaza ukuthi mhlawumbe okhokho bethu ezikude ukuziphatha okuphoqelelayo inike izinzuzo ezithile. Ngokwesibonelo, ngokuqapha, nokuhlanzeka kanye ukulungela njalo ukuhlangabezana isitha sabantu abavunyelwe ukusinda, kusale izakhi zofuzo propensity lesi sici psyche.

Ososayensi baye babonisa ukuthi abantu unesifo okuthiwa eqoqweni yomlando, njengoba umthetho, amalungu omndeni atholakala eziye zabona izimo ezifanayo. Lokhu kusebenza ikakhulukazi kulabo iziguli okukuyo kwaba neurosis ebuntwaneni. Noma kunjalo, akukho impendulo isobala yombuzo ku imithi ezweni lanamuhla kungani abanye abantu ukuba bathuthukise ngokuthi neurosis.

Lokho esesimweni esinjalo kungase kumkhathaze? Sizobe ukukhuluma kancane kamuva, kodwa manje ibizwa ngokuthi, ngubani engozini.

Ubani uvame okubangelwa neurosis

Psychiatrists bakholelwa ukuthi isifo okuthiwa avame eba abantu ishede ezithile psycho-ngokomzwelo. Njengomthetho, kuba abantu onamahloni omanqikanqika kuphela fantasies zabo ziyakwazi ukwenza noma yiziphi izenzo okunenjongo.

Esilawulayo-kuphoqeleke sifo, izimbangela zazo izincwadi esizifundayo, asathuthuka e-zangokwasemuva zezinhlelo yokuthi bagwema ngokucophelela ngezinto ezingokoqobo ekuphileni ezidinga izinqumo volitional noma isinyathelo esingathí sina, njengoba enjalo bamane wathanda ukuba kukulahlekele. Ngenxa yalokho, abantu ngohlamvu ngokuthi Warehouse ka-kancane kancane "shiya" ukubanjwa wanamathela okuhlangenwe nakho kwabo nemizwa uyogcina icindezele kwazo zonke ezinye izintshisekelo futhi ukongamela okwedlulele ezibuhlungu.

Neurosis: iyini kukhathazeka

imicabango Okungafuneki noma imibono - okungukuthi, ngendlela ehlukile, obsessions. Ababona, njengoba kushiwo ngenhla, ziboniswa ngokumelene izifiso isiguli futhi ningathuli imizamo yakhe ukuqeda umuzwa njalo inexhala noma imicabango kungazwakali kodwa okungenakubhubhiseka. Kungenzeka, isibonelo, ecabanga ukuthi kungani ngaphawula grey inyoni encane, noma lapho kwaba abedlula.

Isiguli ngokuvamile uyazi lusizo yabo futhi meaninglessness, kodwana yena akakwazi ukusiza yena. Imicabango enjalo ungamyeki nangokuphazima kweso - eqinisweni, lokhu okushiwo disorder esilawulayo-abayimilutha. Izimpawu, ukwelapha lesi sifo sekuyisikhathi eside isihloko ukutadisha ochwepheshe emkhakheni wezokwelapha. Kamuva, sizoxoxa ngokuthi iziphi kwafika odokotela.

I degree of ukubonakaliswa obsessions

Kwezokwelapha, ukuhlukanisa degree obsessions esasisikhulu nokucacisa. Okungukuthi, umuntu imicabango kuqhathaniswa ezingacacile esilawulayo bangase bahlale uyacindezeleka oludlulele, ukukhathazeka noma ukudideka, okuyinto kuphakamisa kuba inkolelo evamile yokuthi kunengxenye akukho okuhle empilweni.

A obsessions licace kuholele yokuthi esilawulayo-kuphoqeleke disorder (kuyini, Sethemba wena uyobe zicaca) eba, isibonelo, ngenxa yenkolelo yokuthi amabutho ephakeme abayingozi hhayi kuphela obapha lezi imibono, kodwa futhi umndeni wakhe.

Ezinye iziguli zingase zibhekane ngisho kukhathazeka ngokobulili, uzicabange usuthandana ngokocansi noma uthando nje nabantu ongabazi, nabangane ngezinye izikhathi eduze (izihlobo), izingane ngisho nezilwane. Lokhu kungadala yokwesaba lesiguli nokuzaza "esejwayelekile" owakho ebulilini, self-ukugxekwa ngisho nenzondo.

Izimpawu neurosis

Ngakho, thina sase cishe esiphethweni ukuthi neurosis. Futhi izimpawu zaso nezindlela yokwelapha, yebo, unesithakazelo kubantu yesimanje, okuyinto akumangalisi, ngoba isigqi samanje ukuphila kuphakamisa ukuvela eziningi, kuhlanganise nezifo zezinzwa iziyaluyalu. Kwazi bani, mhlawumbe ezinye izenzo sifo kakade okwenzekayo, futhi sidinga ukubhekana nazo. Futhi ingabe sikhona indlela yokugwema isimo esinjalo? Okokuqala, kufanele silinake ngokungathí yokuthi iziguli enjalo zihlale kahle artificiality kanye okungokoqobo imibono yakhe, kodwa kunendingeko enkulu ukuba enze ngaleyo ndlela, hhayi ngenye indlela.

Isithombe emitholampilo ye isifo ngokuvamile kungagcini yokubakhona izimpawu esilawulayo-abayimilutha, ngenkathi ivolumu kanye nezinga abalazi ubudlelwane nesineke uhlala ezibucayi kokuvamile. Ngu izici ezingenhla neurosis ngokuvamile ijoyina ukungakwazi ukugxilisa ingqondo, ukukhathala, ukuhluthuka futhi izinkinga zokulala.

Lezi izimpawu zibonakala ngamandla obuhlukahlukene, kodwa Nokho, isimo isiguli, usukela ithoni ecacile wokungabi nathemba futhi sinomuzwa obukhali ukuzibona ngiyisiphukuphuku.

Ochwepheshe cabangela izinhlobo ezintathu zesifo:

1. A nakanye, engahlala like ngesonto, futhi eminyakeni embalwa.
2. Uyahluleka uma elwa nokuphuza ehlanganisa nezikhathi sokungabi nhlobo izimpawu zezifo.
3. Inkambo okuqhubekayo kwalesi sifo kuye kuhambisane nezimpawu wakhe.

Neurosis: lokho nezifiso

Esilawulayo imicabango, ukungabaza izinkumbulo kukhona ngenhlanhla izimpawu ngempela ezingavamile, kanye ukunyakaza kuphoqeleke noma isenzo.

Uhlobo oluvame kakhulu izenzo ezinjalo kukhona amasiko okuthiwa nezifiso. Ngosizo lwabo isiguli ezama ukudambisa isimo sabo futhi ugweme izenzakalo okwesabisayo, umcabango wokuphinde elibangela nakho engapheli.

Ngakho, umuntu ukukhulula ngokwakhe ngaphandle kokuphila ngokwesaba njalo bokuthola yinoma iziphi izifo, uvele umkhuba wokugeza izandla eziningi soaping. Nokho, wathi ngezwi elikhulu, futhi huddling, iqala lonke futhi. Noma ukuqeda imicabango ukhathazeka usuvule wangaphambili, inombolo iqoqo izikhathi ukudansela isiginci sakhe isibambo umnyango ngaphambi kokushiya indlu.

By endleleni, le mikhuba ngokuvamile uthula kungazwakali, Kubonakala ngesimo izinwele edonsa, nail obkusyvaniya, eyayembuleka izifundo ukuze esiqinile, nabanye.

Kungani umuntu enze imicikilisho yokushiswa libe lugibe kwabahlezi bezithulele ngoba neurosis lesiguli

izenzo kuphoqeleke zenzelwe sigxilise isiguli kokuzama ukungabaza ukuzethemba, nakuba lo msebenzi, bavamise kukhuluma nabo cha. Phela, uma ukhumbule thina ukuthi neurosis okunjalo futhi izimpawu zaso, kuba sobala ukuthi nezifiso akunika benokuvikeleka okungamanga ukulawula ukuthi kwenzekani, angeke ukuqeda obsessions (imicabango awayiphazamisi).

Kunalokho, abawenza isiguli ngendlela enomusa lwesicupho. Uzama ukuthola impumuzo, abantu izinkinga isiko, kanye ukungabaza ahlale, enezele kuyo kakhudlwana futhi kabanzi, futhi kancane kancane liguqula ukuphila kwabo kanye nezimpilo zabanye libe uhlobo yaseshashalazini the okungenangqondo.

Kanjani a neurosis ezinganeni

Cishe ingxenye yesithathu yomphakathi wabantu iziguli ukuthi sisuke sicabanga lo zokugula avele zisencane.

By the way, disorder esilawulayo-kuphoqeleke ezinganeni emuva. Akenzi phendulela bezibona emhlabeni, futhi akuvamile ukuba abazali silalela lezi ngeziphambeko, bekholelwa ukuthi ngeminyaka kuzodlula ngokwalo.

Njengomthetho, seziguli ezisencane isifo kubonakala ngesimo ukunyakaza abayimilutha. Lokhu kungaba nemibimbi yasebunzini, uphawu, ukunyakazisa yakhe emahlombe, ehogela, ehogela, ukukhwehlela, kanye nokunye. N. Ukuze ngokuvamile lezi zimpawu inamathelisiwe futhi umuzwa yokwesaba, isibonelo, phambi avaliwe noma isikhala esingenalutho. Izingane bayesaba azingcoli, kwabathinta, ngezibhakela nokunye. D.

Njengoba izingane ukuthuthukisa disorder esilawulayo-kuphoqeleke

Esilawulayo-kuphoqeleke disorder ezinganeni kanye intsha ingase avuse ikakhulukazi imfundo emkhayeni. Uma, ukwenza isibonelo, ngenxa yezenzo efanayo ingane jezisa futhi umvuzo (konke kuncike isimo abazali), akulona neze esimweni ukuthuthukisa iphethini ethile yokuziphatha. Futhi ngokuvamile Ukungaqiniseki iyona umfutho ngoba umuzwa njalo ukukhathazeka nokungaqiniseki ngekusasa mayelana nokushaya khona izenzo zakhe, befuna ukukhululwa.

Ukuzama ukubikezela ukusabela kwabazali ngokuvamile kwenza ingane baziqambela amasiko futhi ukuthola indlela yabo yokuvikela.

Inkinga efanayo kungavuka imindeni lapho abazali bahlukanisile noma othile nezibi. Lokhu ngokuvamile kuholela yokuthi endlini sekuba isimo kucindezele ngendlela efanayo. Ingane, njengoba umthetho, musa ukukhuluma ngalokho okwenzekayo, kodwa azizwa okungalungile, futhi bekubonakala uyakuhlupha kuye, elisabisayo ekugcineni sicindezelwa ukuba bafune isiphephelo nezifiso.

Izici nokwelashwa neurosis izingane nentsha

Kukhona ezinye nobunzima ekwelapheni izingane kwathiwa unesifo "neurosis". Sinjani isimo kudinga cishe ukwelashwa okufanayo kokubili ngabantwana nangabantu abadala, yebo, kodwa yobudala ingane ngokuvamile idala izinkinga ezengeziwe.

Izingane lingama abakwazi ukubona futhi luveze ezesaba ngayo. Abakwazi ukuchaza ukuthi yini eyenza kubo okwenza eminye imicikilisho yokusebenzelana. Ezimweni eziningi, ayenqaba ukuqaphela ukuthi ukwesaba kwabo kukhona overblown engenangqondo. Ngaphezu kwalokho, bakholelwa ukuthi yonke imicabango yabo okuphazamisayo lingagcwaliseki, uma ngabo ukutshela othile.

Futhi intsha ngisho namahloni ngaso sonke imibono ukuze baxoxelane okuhlangenwe ne owelapha, nabo bonke ngenxa yokwesaba ukuvuma ngokwakhe yalutho futhi kube yinto yokuhlekwa usulu ontanga. Ngakho-ke, ulwazi lokwenza umsebenzi kanye nekhono ukusebenza nezingane kukhona nenqubo main lapho ukhetha udokotela.

Ukuqalisa ukuqeda we neurosis esebenzisa yokwelapha ukuchayeka

Umbuzo wokuqala ukuthi kwenzeka iziguli kwathiwa unesifo "isifo esilawulayo-abayimilutha": kanjani ukuqeda? Izibuyekezo izihlobo, kanye neziguli ngokwabo usitshele mayelana ngezindlela ezahlukene zokubhekana nalesi sifo. Kaningi abantu badumise indlela yokwelapha ukuchayeka.

Linomqondo wokukwazi ukunciphisa ukwesaba lesiguli kanye uma njalo (inothi!) Ilungelo ngibhapathiza ke esimweni ezibuhlungu. Ngokwesibonelo, uma isiguli bahlushwe ukwesaba esithathelwanayo, wacela ukuqhubela ukubambelela handrails wenani izitebhisi, bese abazigezi izandla zakho. Futhi ukuqeda ukungabaza nokungabaza okuphazamisayo mayelana nokuthi ngabe umnyango ikhiyiwe, ukushiya indlu ngaphandle kokuhlola ke.

Izenzo ezinjalo wenze isiguli kunzima kakhulu. Kodwa zivumele iziguli ukuba baqonde futhi ukuze uqinisekise ukuthi imiphumela emibi bona kokukhathazeka ukulinda futhi akwenzeki: esibulalayo amagciwane isifo asikho uwa phansi ngokushesha phansi, futhi umnyango futhi ngaphandle kokuhlola ngokuphindaphindiwe ihlala ikhiyiwe. Ukukhathazeka, okuyinto ekuqaleni kwandisa kancane, umphumela ubizwa siphela, siyeza, kepha le ndlela kudinga impoqo ukulawula onguchwepheshe, ngalokho, kanye nokwelashwa zasendulo neurosis.

izindlela yokwelapha

izifo Kuchazwe kukhona neurosis, eziningi zazo zidinga ukwelashwa eziyinkimbinkimbi.

Ukuze uthole ngempumelelo lahlani ochwepheshe isifo ngokuvamile zisebenzisa ukusebenzisa imithi nge ukwelashwa kwengqondo engqondweni yethu-kokuziphatha. Lokhu kuvumela ekunciphiseni ukukhathazeka ngemithi yokwelapha, ngangokunokwenzeka ukuthuthukisa umthelela ukwelashwa kwengqondo. Lokhu kuyiqiniso ikakhulukazi iziguli abasebenzisa indlela luwuphawu ezingeni eliphezulu kakhulu ukukhathazeka.

Phela, kufanele sikhumbule ukuthi izidakamizwa ethize izimo esilawulayo-kuphoqeleke khona. Isicelo nje ka sedatives kungadala nemiphumela engemihle nokukhathazeka ukubuya ngokushesha ngemva kokuqedwa impatho enjalo.

Ekwelapheni ochwepheshe uthanda zinhlungu, abe negalelo elinamandla jikelele: .. "Napoton", "elenium", "i" "Seduxen" noma "Siabazon" njll Njengoba neurosis, ngokungafani neurasthenia kuhilela ebulilini izidakamizwa, abo, uncamela iqondiswa ngemithambo yegazi.

Kodwa ithebhulethi ( "Frontinus", "Alprazolam", "Zoldak", "Neurol" futhi t. P.) waba kube ejenti ngokwanele ngempumelelo.