Yini ukusuthisa ingane? Indlela ukuhlela kahle?

Yini Udla? Abaningi sizodingida lo mbuzo eziyinqaba impendulo ilula: yokudla - ke Udla. Kodwa izinyane luyindida kakhulu. Baby yokudla - akusiwona nje ukumuncwa ukudla ingane nokwaneliseka yindlala. Esikhathini ezinyangeni zokuqala zokuphila ngayo lapho usana ingane, ikakhulukazi uma ibele, kuba isakramente yangempela, isikhathi lapho unina ezahlukweni ekhuthalele imvuthu wakhe kuphela lapho, kanye ngesikhathi sokukhulelwa, babe munye. Yingakho, ngisho noma ingane-bottle-umntwana, ukondla kufanele kuphela umama ngesisa ukwangana futhi kuwukuziphulula ingane ngesikhathi feedings. Ngakho ngeke ube ephephile esingaphansi imvuthuluka, ukudla ubisi kamama. Izingane ezindala ukudla kwawo kufanele futhi hhayi kuphela lapho ukhetha imikhiqizo ewusizo, kodwa futhi inhlangano efanele yenqubo yokudla.

ukuncelisa ibele

Yini ukusuthisa ingane? Lokhu, ngaphezu kwakho konke, ukudla okufanele, iqinisekisa hhayi kuphela ukuthuthukiswa obunobunye wayo nokukhula kwayo kuyisimangaliso umntwana, kodwa futhi kubeka isisekelo impilo yakhe enhle kanye ukumelana yizifo ezihlukahlukene ezithathelwanayo namathonya kwezemvelo okunomthelela omubi kakhulu. Yiqiniso, ubisi lwebele yilona ukudla ekahle usana nomama kumelwe senze konke esingakwenza ukuze silondoloze lactation. Izinzuzo ibele zisobala. Lena ngokuyinhloko sezindawo esiyingqayizivele begazi ubisi lwebele, okuyinto has a Ukwakheka olinganiselayo enikeza ukumuncwa ezinhle umzimba ingane yakhe. Ngaphezu kwalokho, liqukethe eziningi izinto eziphila abakhuthele ukuthi ibalulekile ekukhuleni kahle kwengane.

yokudla yokufakelwa

Muva nje, enye yezinkinga kunazo ukuphokophela kuyinto hypogalactia - encishisiwe ukukhiqiza ubisi nezindlala mammary abesifazane. Kulokhu, umntwana kudingeka abe ibhodlela udla. Umsebenzi main - kukhethwa elilungile ubisi losana elihlangabezana nazo zonke izidingo ukudla ukudla okunomsoco futhi enengqondo. Oluthandwayo Kunconywa ukunikeza ifomula kwaguqulwa eseduze ukubunjwa ukuba ubisi womuntu. Ziqukethe zonke kubalulekile ekukhuleni nasekuthuthukeni imvuthuluka izakhi, kanye lemali edingekayo amavithamini namaminerali. Ngaphezu kwalokho, ngo-ubisi esikhundleni kamama ezifana ubuhle isilinganiso amaprotheni, ama-carbohydrate kanye lipids.

Izici yokudla

Yini Udla ingane? Akukhona kuphela ukugcwaliswa wengane, kodwa futhi lo mkhosi oyisibopho imithetho kwenhlanzeko. Sonke siyazi ukuthi kusukela ebuntwaneni ukuthi impilo - kuyisiqinisekiso zempilo. Ngokuphathelene imvuthu kubaluleke ngokukhethekile. Futhi uma izingane ezindala ukhathazeke kakhulu ngomzimba inhlanzeko, esimweni izinsana Ukugcizelelwa inhlanzeko tableware.

Ngokuvamile omama abasebasha, ukuzama ngandlela-thile ukuthi ulondoloze isikhathi, ihlehlise ukuwasha izitsha kusihlwa. Ungakhathazeki, yebo, akusiyo. Kodwa hhayi esimweni izitsha izingane. Ukondla amabhodlela futhi izingono kumelwe ngaso sonke isikhathi wageza futhi inzalo ngemva kokudla. Ngamanye ngokushesha proliferating amagciwane ezinonya kungabangela izinkinga zempilo ezingathí sina.

Esinye isici yenhlangano - incele. Ezweni ukhulume zibheke zidla funa. Ukuze ingane yokudla yemvelo Luhle. Izingane kufanele adle-bottle-usohlelweni. Lokhu kuchazwe iqiniso lokuthi ubisi losana isikhathi eside ugxile kuka ubisi lukamama. Break phakathi ukudla kufanele kube amahora 3-3.5. It is ibuye Kunconywa ukukhansela feedings ebusuku nokubambelela a-hora ayisithupha ebusuku ikhefu. Nale ingane ishadi uyozizwa egcwele, futhi wayengafisi nezinkinga zesisu.

ukupheka

Ukuze akhule kahle zisifake abasha kubaluleke kakhulu hhayi kuphela lokudla, kodwa futhi izinga ukudla okuphekiwe. Ngoba abantwana kuze iminyaka emithathu, izidingo ukubhekisiswa imikhiqizo ethulwa kahle eliphezulu. Ngempela, kule nkathi ye kumiswa izinhlelo somzimba uye okwamanje seliqediwe, futhi ukwehluleka ukuhambisana nemithetho sokulungiselela ukudla kungacupha ukuthuthukiswa izifo. Ukuze izingane ezindadlana, lezi zimfuneko ezingekho ukuziphatha ngesandla esiqine kangaka, kodwa-ke Kunconywa ukuba ukhethe imikhiqizo ewusizo futhi eliphezulu. Kufanele silinganisela ukudla ingane, okungase ukulimaza umzimba wakhe: ebukhali, okunosawoti, ukudla okunamafutha. Kubalulekile ukwazi ukuthi ingane engcono fed asanda walungisa, eliqukethe akukho nezivimbelakuvunda ukudla, njengoba isitoreji yayo yesikhathi eside kusiza ukuphungula inani izakhi kanye ukwandisa isibalo imikhiqizo kwamazinyo.

Pheka ukudla ingane Kunconywa ambalwa, futhi ukudla kungaba imizuzu kanye Bhaka kuhhavini. Nokho, namanje nge umusi ukupheka inqubo lilondolozwe lemali izakhamzimba. Baby Toddler ukudla kufanele usule ngokusebenzisa ngesihlungo noma ugaye usebenzisa ukuhlanganisa. Ukuze sifinyelele ingane iminyaka 1.5-2 kungenziwa busuka ekudleni kwakhe ukudla okudinga nut. Ngesaba ukunikeza ukudla malyutke okuqinile akufanele ke, ngaphandle kwalokho sigweme izinkinga nge ukuhlafuna lapho uvuleka esikhathini esizayo. Ngaphezu izinga lokuhlanzeka kwamanzi ziphathwe, imvuthu ngemva konyaka ongakunika yemvelo izithelo iziphuzo, ayo, yogurt. Coffee, carbonated iziphuzo akufanele akhiphe ingane yakho. Izingane ineminyaka engaphezu kwemithathu, inganikelwa ngokuqapha cocoa. Yiba ingane uqinisekile ekudleni kufanele kube imifino samanje futhi izithelo, ziqukethe ezidingekayo ekukhuleni izakhi umzimba trace, amavithamini, wezokudla fibre. Ukunika ingane yabo kumele ibe fresh, hhayi bazithobisa okuphekiwe.

Ekuphetheni

Yini ukusuthisa ingane? Ukondla kahle zihlelekile, eliphezulu kanye nemikhiqizo imvelo ngo bawuhloniphe nemithetho kwenhlanzeko ukupheka - kuyisihluthulelo evamile ukuthuthukiswa bokuphila nakongqondongqondo, isisekelo sempilo enhle nokuphila kade.