Impilo, Ukudla okunempilo
Uphayinaphu: izakhiwo ewusizo!
Ngamunye wethu kahle kangcono a izithelo enjalo emangalisayo namanzi like uphayinaphu. Wena ukugembula! Sizwa kaninginingi mayelana uphayinaphu, izakhiwo ewusizo okungakwazi ngemibuzo ... kanjani ukuze uthole ukuthi ngempela ngakho kuhle emzimbeni? Funda futhi ufunde kabanzi mayelana izakhiwo uphayinaphu.
Bangaki zijwayele bagomela, uphayinaphu ungakwazi kufanele ngokuthi "ukudla onkulunkulu! ' Ake sizwe ukuthi kungani kunjalo? Uyini umphumela lesi sithelo ku impilo nobujamo (ngoba Akwenzekanga ngephutha ukuthi izinkulungwane abaculi owayephila ngentshiseko zibala uphayinaphu ekudleni kwakho)? Yini Amavithamini eziqukethwe uphayinaphu, nezinye izakhi?
Ngakho, into yokuqala ukuthi ungakwazi ihlanganisa nohlu "izinzuzo" umkhiqizo ezifana uphayinaphu, izakhiwo ewusizo okuyinto ayisho - kuba umzimba ekubumbeni ngempumelelo. Ungakwazi pretty okuningi ukuqeda engadingeki fat umzimba ukusebenzisa lo mkhiqizo. Kanye nje ukucabanga mayelana uphayinaphu, impahla yayo futhi kuzuzise wenze imenyu yakho ukuze kwakukhona nakanjani le ngxenye. Bese - evalelisa cellulite (Yiqiniso, lokhu kuzodinga ngaphezulu nokuvivinya umzimba, ukudla wedwa ngeke kwanele).
Ungakwazi ngisho 'uvuseleleke "ngosizo lesi sithelo - uphayinaphu Empeleni, kuyasiza ngempela izakhiwo uyivumele. Lo mkhiqizo okunama-kilojoule amancane, ngaphezu, iqukethe, okuthiwa "ama-enzyme amafutha evuthayo" ekhethekile - bromelain, okuyinto kakhulu sibonga athandwayo sibalo ukulungiswa kwenzeka. Futhi lapha iqukethe biotin futhi, phakathi ngenhla, uphayinaphu i ibhalansi ekahle amavithamini, amaminerali, acid. Konke lokhu kwenza kube ephephile ukubeka izithelo "phezulu" phakathi kwezinye imikhiqizo, okuyizinto kwabanye usizo ngezinga ukudala sibalo ephelele.
Ekhuluma uphayinaphu, izakhiwo zalo nenzuzo, ingasaphathwa lokuthi eminyakeni yamuva kwaqinisekiswa ukubaluleka into ezifana bromelain e ezobopha ekwandeni amangqamuzana omdlavuza. Into ezithakazelisayo wukuthi uma udle uphayinaphu isikhathi eside - akusho ukuthi usuyijwayele futhi kuyomelwe uhlobo "Ukuba umlutha wezithombe" - neze! Kodwa uzothola ibhonasi nice enjalo, njengoba level omuhle kakhulu ukumelana mzimba umzimba.
Uma uchitha isikhathi esiningi ukudla uphayinaphu ukudla, ungaqiniseka ukuthi kuyokusiza kujwayeleke blood pressure yakho, futhi bromelain yena, "ngeke" igazi thinners. thrombi kuyaqedwa, lizobuya kokujwayelekile cerebral ukugeleza kwegazi, okuyinto Yiqiniso, kubaluleke kakhulu! Ngaphezu kwalokho, uphayinaphu ukwakha okuqinile isithiyo apoplexy.
Ngenxa yokuthi lesi sithelo iqukethe inqwaba izinto ezifana serotonin futhi tryptophan, uzoqaphela ngokushesha kangakanani nangempumelelo ukusebenza kwakho liye lenyuka. Ngaphezu kwalokho, niyogcina ngokucacile ukwanda kwemizwelo ngokomzwelo, nobuhlungu ezingadingekile nokucindezeleka yakho izodlula.
Kukhona esinye isici ewusizo liphinyiselwe uphayinaphu. Ngokuvamile, ngempumelelo uba isisu. Ngakho, ungakwazi nje give up ukhuluphele, futhi balahle cellulite ngayizonda, kodwa futhi bachitha nemali nokuvinjelwa ezinhle samathambo kanye nabanye. Ngaphezu kwakho konke okungenhla, uphayinaphu Ubuye izakhiwo eqeda ukuvuvukala, kanye amaphilisi ezinhlungu. Abakwazi ukusekela uma Ukwenyela futhi umsipha ukuvuvukala , nokuningi.
Kafushane, qiniseka ukuthi ufaka uphayinaphu ekudleni kwakho futhi ujabulele izithelo okumnandi namanzi, okuyinto zinhle ukuletha izinguquko eziphawulekayo ekuphileni kwakho. Kilojoule futhi ulahlekelwe isisindo okungafunwa, ekwelapheni!
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