Umongozima: usizo lokuqala kanye izimbangela eziyisisekelo

Abantu bakithi ngokuvamile kakhulu waziphatha yokuzithiba, angafuni waphinda uvakashele udokotela noma ukufuna usizo lwezokwelapha. Ngokusekelwe lokhu, abaningi kuyoba imininingwane ewusizo ukuthi uzokutshela ukuthi umongozima nokunakekela abanye eyinhloko kumele inikezwe isisulu.

Iwusizo zonke

Kufanele kuqashelwe ukuthi lolu lwazi kuyoba usizo kubo bonke abantu ngothi lwawo. Kuyinto ikakhulukazi ewusizo ngemindeni nezingane, ngoba ngokuvamile kubangela ukulimala ahlukahlukene ngokwabo futhi ephule amakhala abo. Yini okudingeka uyenze kuqala nokufanele sikugweme?

Izizathu eziyinhloko

Okokuqala, kuhle ukucabangela ukuthi kungani kungenzeka epistaxis. Usizo lokuqala - ulandele kakade, kodwa hhayi ulwazi kangako. Kungani kwenzeka ngopha emakhaleni? Izizathu eziyinhloko:

- phetho izifo ezithathelwanayo (isb, Umkhuhlane);

- phetho ezingamahlalakhona izifo (izifo nesifo sezinso noma igazi);

- ukulimala ekhaleni mechanical (ushaya ngamandla kakhulu "ukukha" in the ekhaleni);

- ukuntula izifo, ikakhulukazi Vitamin C ukuntula (izingane);

- izimo komoya (ingcindezi lehla, okweqile).

Lawa izimpawu ezivamile kakhulu ukubukeka epistaxis. Kodwa kunezinye, ngezizathu ezingathí ezivamile futhi ngempela ezingavamile ukuba sicabangele ukuthi kulesi sigaba asikho isidingo.

ukusiza

Kufanele sicabange kumele inikezwe ngosizo lokuqala yezokwelapha ukopha. Ngakho, into esemqoka - ukunqanda indoda bese ayithathe indawo efanele. Kuyinto iseluleko esiyiphutha esingafaka lapho umuntu Kunconywa ukuba alale ngomhlane futhi utshekisa ikhanda emuva, ukuze igazi akusho kuphume emzimbeni. Igcwele ukungenisa njalo kwegazi, ukuze kungenzeka isisu ukucasuka. Lapho inkinga ezifana umongozima, usizo lokuqala - ukuthatha isikhundla ehlezi, ukuncika kancane phambili. Ngakho ukususa ingcindezi emithanjeni buthaka kancane futhi ukopha savele sayeka. Futhi, kumele ubambe ekhaleni ngeminwe yakho (ngokuvamile ukopha acinene septum) ezisiza igazi ukuyeka ngokushesha. Gcina ekhaleni babancwebe kumele kube okungenani angu-10 ukuba sikwazi ukuphefumula ngesikhathi esifanayo kufanele kube kuphela umlomo.

Uma umongozima wayeka, usizo lokuqala Kulezo zimo: uzame kwamahora ambalwa ngemva kwalokho ukugcina ikhanda lakho ngqo phezulu ezingeni inhliziyo, hhayi esitshekile. Futhi, it is hhayi Kunconywa ukuba sithathe impumulo yakho noma nishaye impumulo yakho. Uyekele ekhaleni kuzo zonke ngokweqile esiye zanqwabelana lapho, kangcono esikhathini esingengakanani kamuva, ngemva stop ukopha. Uma emva kwesikhashana ukopha waqala futhi, kungcono kulesi simo ukushaya impumulo yakhe ngamandla (ukukhulula ekhaleni kusukela asele amahlule), uxubha ekhaleni ngangokunokwenzeka decongestant spray iconsa futhi ukuchitha zonke izinyathelo ezingenhla. Ngaphezu kwalokho, kunconywa okubiza udokotela.

ukusiza yezokwelapha

Uma anikezwa isisulu sizoba esanele ngenxa ukushaqeka noma iwe kubonakala sengathi epistaxis, usizo lokuqala. Esimweni esinjalo kungcono ushayele udokotela ukuba ligweme izinkinga ezingase zivele. Futhi kufanele afune usizo lwezokwelapha uma nomongozima uya imizuzu engaphezu kwengu-20. Ngakho kungenzeka ukulahlekelwa igazi eliningi futhi wenze abanye enkingeni. Uma umuntu umongozima njalo, usizo lokuqala - kuhle, kodwa akwanele. Esimweni esinjalo liphinde kangcono uthintane onguchwepheshe ukuthola imbangela futhi uqede ukuphelisa ituthuko engakalungi.