Umlayezo e unhlangothi ekhaya. Stroke nokuvuselelwa

Stroke - zokugula ezinzima okuyinto cishe njalo kubangela umonakalo omkhulu enjinini izikhungo. Buyisela ukusebenza kusiza massage umzimba. Ngo-stroke ochwepheshe nokuvuselelwa ukuncoma ukuqala kusenesikhathi. Ekuqaleni, massage Kufanele nifeze nochwepheshe abanolwazi.

massage umgomo

ingozi Cerebrovascular kwenzeka ikakhulukazi iziguli isifo semithambo, ngifundise ngesifo sikashukela, umfutho wegazi ophakeme umlando. Cishe njalo kubangela paresis unhlangothi - ukuhlukumeza motor umsebenzi ilungelo noma ngakwesobunxele umzimba. Ukuze zivuse ngisho iziguli esindayo ivumela massage.

iziguli Stroke siqale ukulungiselela i kwesikhathi isimilo 3-6 izinsuku ngemva kokuhlaselwa yinhliziyo (ngaphandle contraindicated). Massage ngemva kokushaywa unhlangothi ikuvumela:

• ngcono ukusebenza kwezitho zangaphakathi;
• uphumule imisipha spastic;
• ukunciphisa ububi besimo sokuguquka ubuhlungu;
• ukusungula kwegazi izingxenye okhubazekile umzimba;
• ukuvimbela ukwakheka ingcindezi izilonda.

Esibhedlela yokwelapha massage e unhlangothi esechitha onguchwepheshe, unikezwa kobukhulu isimo lesiguli. Esikhathini esizayo, ukufunda izindlela ezikhethekile can umuntu nasezihlotsheni lesiguli kanye enze ukubhucungwa ekhaya.

izincomo Jikelele

Kuye uhlobo unhlangothi, isikhathi kuqale yokwelapha massage zizohluka. Ngo uhlobo ischemic, ungaqala inqubo 2-3 ngosuku. Uma isiguli unhlangothi oluhambisana, yokutakula kumele kuqale ngosuku 6-7th. Ubude izinqubo lokuqala akufanele budlule amaminithi 5. Ngaphambi kokuqala kuchwepheshe massage kumele uthole izincomo udokotela ukuba khona mayelana nesineke.

Nguleso naleso sigaba uzaqalisa nge isimo ushintsho ukulinganisa impendulo isiguli. Uchwepheshe ligxile Dynamics ukuhamba, ithoni, kwemisipha uhlelo yoma. Lokhu kukuvumela ukuba ukhethe elikhulu massage inqubo kulesi sigaba.

Massages uvumele zingathinti nje kuphela kodwa isimo ngokwengqondo isiguli. Isiguli kubalulekile ukuze uthole ukwesekwa kwabanye ukuze unqobe isifo ngokushesha. Lapho massage isiguli kufanele babe sesimweni lisalele. Flip kuye ungene esiswini sakhe esimisweni sokuqala akuvunyelwe nakancane!

Kuphi ukuqala?

Umlayezo e unhlangothi iqala iyazifudumeza emzimbeni. Kulokhu, onguchwepheshe isandla kufanele futhi lizwakale linemfudumalo. Lokhu kuzogwema ukubukeka ikhaliphe hyperkinetic ezingalweni nasemilenzeni okhubazekile. Akuvunyelwe ukuzuza, cindezela noma bagcobe umzimba massaged ukudalelwa. umzimba ngokukhethekile uphumule, aqale nini ukuchitha ku izingxenye okunempilo emzimbeni, kancane kancane ukuthuthela ethintekile.

Ochwepheshe batusa ukuvivinya umzimba ukunyakaza kuphela ngokuhamba ukugeleza kwegazi. Okokuqala udinga uhlikihla izandla zakho kanye izandla kancanikancani maqondana emahlombe. Kusukela Uchwepheshe esifubeni kancane kancane liyasondela emahlombe massaging ke emakhwapheni. Emuva uqale ukusebenza ngaphandle kusukela emahlombe, ezihambayo ngemuva aphansi.

ukunyakaza Lungile akufanele ukuletha ubuhlungu esigulini. Ukuvela ubuhlungu kubonisa ukushuba massage kakhulu. ukudla ngamunye kufanele liphindwe okungenani izikhathi ezintathu. Nge ukuwabhulasha nsuku zonke izimpawu isifo ziqala ukubohla kunalokho ngokushesha. Isikhathi kwesikhathi emumva unhlangothi kuzoncika kobukhulu ukulimala kobuchopho. Uma usizo lwezokwelapha enikeziwe ngesikhathi nokuhlunyeleliswa waqala ezinsukwini zokuqala ngemva kokuhlasela, ama-avume ngokungananazi abuyele ekuphileni kwakhe wangaphambili kakhulu anda.

Imithetho massage

Ukungakwazi ukukhuluma futhi umbono, paresis yezingalo nemilenze, ukuphazamiseka kwezitho zangaphakathi - yezinkinga ezinzima eziwumphumela unhlangothi. Yokutakula ngemuva kokuxinwa yisifo sokuwa akuyona kuphela yokwelapha izidakamizwa okunzulu, kodwa futhi umthelela ngokomzimba. Abashadile bayazuza ku massage. Kahle ezikhethiwe imishini ukusheshisa inqubo yokutakula motor umsebenzi.

Kubalulekile ukugcina imithetho massage and ukuqapha isimo lesiguli. Ukuze inqubo kudinga ukuthi umzimba usesimweni lesifanele: somzimba kufanele kube kancane ngenhla ngezansi. Isiguli kulokhu kungase kube embhedeni noma etafuleni massage. Izikhundla kungenziwa ngamahora ambalwa nje ngemuva kokudla.

Massage uqale ukwenzani emzimbeni elingaphezulu. Lo chwepheshe kufanele asebenze Imisipha yentamo. Uhlikihla izingalo, emhlane nasemilenzeni bavela maphakathi ukuze azungeze, ukugwema-high blood pressure. Uma isiguli akusho uhlushwa-high blood pressure, massage wenziwa ngokuvumelana nenqubo ejwayelekile - bevela emikhawulweni maphakathi.

Yini engenziwa kuleso simo?

Injongo eyinhloko yawo massage zokwelapha - ukusungula kwegazi legazi, abaqede laba ubuhlungu ezingxenyeni okhubazekile zomzimba. Ngakho-ke, kufanele ukubeka eceleni u olunzulu futhi bezihlikihla izingxenye okhubazekile zomzimba. Liphinde sinqatshiwe ukwenza amaqhinga ecindezela nge ngumthwalo. Akwamukelekile ukwenza amabhithi onqenqemeni esandleni sakhe.

ezinyakazayo ecindezela ovunyelwe ukwenza e ayimbijana ukuze singathwesi avuse nokwanda kokungabi ingcindezi izitsha. Akuvunyelwe walala isiguli ohlangothini okhubazekile noma isisu okokuqala emuva kwalesi sigameko.

Izimo uhlikihla

Iziguli eziningi ngemva unhlangothi ebekiwe ukubhucungwa. Nokho, kukhona ezinye contraindications lolu hlobo nokuvuselelwa. Okokuqala, kumayelana kwenkathi exacerbation noma isimo sibi. Ngakho-ke, ngo-massage esibhedlela ungenza kuphela onguchwepheshe, emva kokuthintana nodokotela lesiguli.

Contraindication ngoba zokukhwabanisa kuyinto imfiva, ikhanda, noma ubuhlungu benhliziyo, ukuphazamiseka kwezitho zangaphakathi, ikhoma, ezinkingeni.

nezinsiza

Phakathi massage, kubalulekile ukugwema bezihlikihla emzimbeni. Ungasebenzisa amathuluzi akhethekile - yokugcoba, massage amafutha, okunikeza slippage nokusiza ukunciphisa ukuluma yezindawo massaged.

Yokugcoba ingasetshenziswa kuphela inhloso yazo ye udokotela ukuba khona. Kungaba indlela ukunciphisa ukuvuvukala izingxenye okhubazekile yomzimba, ekuvimbeleni ingcindezi izilonda yizindawo.

Njengoba izindlela asizayo elisetshenziswe kaningi namafutha massage. Kuyasiza ukunciphisa ukuhilizisana phakathi naleyo nqubo.

Massage emva unhlangothi ekhaya

Umlayezo - indlela evamile ukutakula esisetshenziselwa ngasiphi nesigaba lesi sifo. Kulesi amasu kufanele lihluke massage classical. Ngokokuqala ngqá ukuba bafeze imisebenzi olunzulu akukwazi, ngoba nesineke akuyona ithoni kwemisipha okusezingeni eliphezulu (hemiplegia).

Massage ekhaya ongenza njengoba izihlobo lesiguli, futhi umuntu ofanelekayo. Izindleko yakamuva yamasevisi kuhluka ruble 350 kuya ku-900 ngenxa yesizathu esisodwa kweseshini. Ngokuvamile, i-masseur, sokuhlumelelisa izimilo waqasha i-course yokuqala ukwelashwa.

Massage iqala umsebenzi okhethekile ukuthi kuzoqinisekisa ukuphumula kwemisipha izicubu abaningi babephephile ezindaweni ezithintekile. Yiqiniso lokhu kumele sibe sesimweni yemvelo ukunciphisa contracture kwemisipha.

Njengoba kuthiwa umphumela omuhle inqubo kungenziwa kuphela atholakala uma isikhumba lesiguli uzobe oyi-sekuqala ukufudumala. Ngenxa yale njongo, ungasebenzisa efudumele Ukushisa pad (ngokuqapha). Abelaphi Ngincoma ukuba wenze massage ngemva izinqubo yokuhlanzeka. Hlanganisa massage ukunyakaza kumele kube yokwenziwa, bese nge umsebenzi asebenzayo.

isandla massage

Odokotela uqaphele ukuthi nokuvuselelwa ekuseni kwenza kube lula ukuthi utakule elahlekile motor umsebenzi. Ngesikhathi esifanayo ke kumele inikezwe CPR. isenzo izidakamizwa kufanele okuqaliswe, ngemizuzu yokuqala kuqale lapho kuqala. Okwakuhlalwa kuzo lapho kusaqalwa uhlikihla imivimbo wenziwa kuphela ngaphansi kokuqondisa isazi sezinzwa. Udokotela inquma isikhathi sokwelashwa futhi ufake umfutho owengeziwe.

Ukubuyisela umsebenzi ethintekile isandla massage kwenziwa nsukuzonke. Physiotherapy Yiqiniso - 15-20 izikhathi. Uma isiguli uye wahlupheka i-stroke ischemic, uhlikihla izandla zakho futhi lonke izingxenye abathintekayo yomzimba kuboniswa ngosuku lwesibili. Qala ikhasi lesikhwama sasekhaya ngangokunokwenzeka lapho isiguli usesimweni lisalele. Ngokusho kwenziwe esimweni ehlezi njengoba ukuphulukiswa massage izandla. ingalo Paralyzed ngesikhathi esifanayo kufanele kube phezu kwetafula.

Ngokukhethekile ikhokhelwa entendeni, okumele wabuya futhi motor, nezici ethintekayo. Massage iqala ibhodi lemisindo ngaphandle. Smooth ukunyakaza Ukuvuselelwa ukuthuthela ohlangothini kwangaphakathi. Uligcoba triceps uqale kusukela ngokuhlanganyela indololwane, kancane kancane ezihambayo ehlombe. Yenza massage ekhaya kungaba izihlobo isiguli emva ekusungulweni kobuchwepheshe bokuthuthukisa.

emasu lasisekelo ekwetfula

Qala ukumbhucunga ingalo imivimbo kokuthola. I masseur ngobumnene umba isandla sakhe phezu kwesikhumba lesiguli. Lokhu kuvumela ukuphumula kwemisipha izicubu futhi ukwanda umzimba. kuwukuziphulula Deep kusiza ukuthuthukisa kwegazi endaweni ikhubazeke.

Ukuzihlikihla is ukuxuba isikhumba lesiguli ngezindlela ezihlukahlukene. isikhumba emphethweni kufanele abunjwe. Movement masseur kungaba ngokuqondile, isiyingi noma uye le nale.

Tone up le micu imisipha kwenza nomkhombe. Phakathi reception imisipha bamba, khuphula (kuhoxisiwe) futhi cindezela. manipulations zivumela nomthelela imisipha ejulile.

Ukukhulula imisipha ukwenza le nqubo njengoba vibration. ukunyakaza Khanyisa oscillating, ukundindizela eyenziwa amasekhondi 7-10.

Unyawo massage ngemva kokushaywa unhlangothi

Ngaphambi kokuthi uqale ukumbhucunga nasemilenzeni ephansi, kubalulekile ukunciphisa excitability we umgogodla motor amaseli. Ukuze wenze lokhu, baqala ukuthonya paravertebral endaweni thoracic (engxenyeni engezansi). Badlule uhlikihla izinyawo.

Bala izitho aphansi kumele kube kusuka okhalweni enempilo. Ukuze okhubazekile umlenze massage iqala kuwukuziphulula nokukhanya bezihlikihla ngeminwe. Movement wenziwa kusukela fossa popliteal, kancane kancane ezihambayo emhlambini gluteal.

Shin massaged okukhulu kunakuqala. ukunyakaza isiqondiso - kusukela eqakaleni kwamadolo (ngesikhathi phambi ukuwabhulasha). Ukuze ususe ithoni kusukela emuva umlenze, kubalulekile ukuhambisa enkothweni isithende kuya fossa popliteal. Isitaki kuboniswa ukwenza imivimbo, nomkhombe ukukhanya ukuzihlikihla.