Umhubhe carpal syndrome: Izimpawu, Ukwelashwa

Umhubhe carpal syndrome (kungenjalo ibizwa ngokuthi Umhubhe carpal Umhubhe syndrome) kuyinkinga lalivamile lwesintu zanamuhla. Into wukuthi lokhu zokugula kunomthelela oqonde ngqo kwi umsebenzi wezandla futhi izihlakala. Kulesi sihloko thina sihlolisise ngalesi sifo, izimpawu zako kanye izindlela eziyinhloko eyinhloko yokwelashwa.

zokugula incazelo

Isihlakala, njengoba wazi, lizungezwe izimfunda izinyanda eziningi zezicubu fibrous. Yena udlala indima umsebenzi usekelo lwe ngokwayo ngokuhlanganyela. Isikhala obakhiwa nezicubu fibrous nezindawo ngokushesha ithambo izingxenye, okukhulunywe umsele njengoba carpal.

Emsipheni lesemkhatsini, okungukuthi sidlula esihlakaleni, inikeza nozwela ezinkulu, iminwe ephakathi nendawo kanye Inkomba ku isandla. Ukuvuvukala noma ekuhleleni kabusha izicubu kule ndawo kungaholela kokucindezelwa kanye ukucasuka we emsipheni. Yingakho kule izimpawu ongaphambili zezinzwa beze kaningi.

Ngakho, Umhubhe carpal syndrome - uhlobo okuthiwa Umhubhe neuropathies, libhekene neuropathy nerve lesion ngenxa yokucinana zabo njalo futhi traumatization.

Izizathu eziyinhloko

• Isimila we emsipheni lesemkhatsini.
• Edema umonakalo izicubu ngenxa ukuhlukumezeka mechanical ibhulashi (Ukwenyela, contusions, waphuka).
• izinqubo Okungalapheki ukuvuvukala kule art.
• Ukuguquguquka isiteshi Ubukhulu ivolumu lokuqukethwe zayo.
• Ukuvuvukala izicubu abesifazane esimweni, ikakhulu uma nisanda kamuva.
• Kunobufakazi bokuthi Umhubhe carpal sifo sitholakale ikakhulukazi ngenkathi ezibandayo. Lokhu, kufakazela indima hypothermia e kakhulu ekuthuthukeni kwale egunjini lokuhlolwa kwezifo.

Ubani isengozini?

1. Abantu ne yofuzo.
2. Iziguli ezinokuphazamiseka ohlelweni endocrine.
3. abantu iDemo nge ngokweqile.
4. abesifazane menopausal esebenzisa izinto zokuvimbela inzalo ngomlomo.
5. Abantu abaphethwe isifo sezinso, isifo sofuba.

izimpawu

Ekuqaleni, Umhubhe carpal syndrome kuzibonakalisa njengoba umuzwa ukuluma njalo nokusha endaweni yeminwe ezinkulu, aphakathi nendawo kanye ngisho angenamagama. Ezinye iziguli esekhala ubuhlungu. Ivame ukutholakala ezidabukile emvelweni, kungenziwa ukusabalala ibhodi lemisindo. Ngokushesha emva uvuka uzizwa ezinye ndikindiki isandla, okuyinto kuhambisana nokulahlekelwa ubuhlungu ukuzwela.

Uma iconsi ingalo phansi futhi ngobumnene ukuhambisa umunwe wakho, ukuqaleka sihamba ngokushesha kakhulu. Nokho, kufanele waziswe. Ochwepheshe batusa ukuthi usesimweni esinjalo ngaphandle kokulibala uthintane ukuvimbela Umhubhe carpal syndrome.

Izimpawu ngokungabi bikho ukwelashwa abafanelekayo futhi maduze benza bona wazizwa. Njengoba ukuqhubeka zokugula, kukhona ukunyakaza kwempilo. Isiguli kuba nzima Esandleni sakho noma yiziphi izinto ezincane, kwehle amandla isango, kukhona AMANGA kule nhlangano ne ibhulashi.

ukubonakaliswa Okuvame kakhulu emitholampilo iziyaluyalu we microcirculation ukusuka endaweni yenhlekelele njengoba blanching kwesikhumba, ukuthuthukisa / ukunciphisa ukujuluka kule ndawo. Ngenxa yalokho, kukhona ukuwohloka kokudla kwesikhumba nezinzipho, okuyinto kuhambisana ushintsho ngokubukeka kwabo.

Ngakho, kuyacaca ukuthi akukho nelilodwa kumele azishaye indiva carpal Umhubhe syndrome. Izimpawu ezachazwa ngenhla, kulesi simo zenze insimbi alamu. Uma isiguli akusho ukuya kudokotela ngicela usizo, ngamangala kwandisa amathuba yezinkinga asathuthuka.

ukuhlola

Izizathu okuyinto sokucasuka kulesi simo ijwayele ukusethwa ngesikhathi ukuhlola isiguli kanye cwaningo izici yendlela yakhe yokuphila kokuthanda (anamnesis). Isikhathi esining impela sitholakele lesi sifo lokhu futhi kulinganiselwe.

Kwezinye izimo, ochwepheshe ukhethe ngaphezulu flexion nokwelulwa test, Tinel test,-X-ray, i-MRI, ultrasound futhi electromyography. Ukuhlolwa zokugcina ukuhlola ikhono imisipha ukuncipha unomphela isenzo pulses kagesi. Siyabonga kuye, udokotela ingaqinisekisa Umhubhe syndrome Umhubhe carpal, noma ukukhomba omunye imbangela yokulimala emsipheni lesemkhatsini.

ukwelashwa

imithi noma ukuhlinzwa op: pathologies enjalo ezimbili kuphela ongakhetha yokwelapha kukhona.

Indlela esiphatha ngayo Umhubhe carpal syndrome? ukwelashwa okulondoloza lisikisela ukumisa okuphelele umsebenzi, okuyinto sokucasuka ukuvela izinkinga. Ngaphezu kwalokho, ochwepheshe batusa ukuba ugweme eqinile ukuziqonda ukunyakaza, ukusebenza nge isiyaphuma noma enyakazayo we esihlakaleni.

Isixazululo Great kubhekwa egqoke umkaki ekhethekile. Okwakuhlalwa kuzo lapho kusaqalwa kunciphisa ukubonakaliswa izimpawu, ngokugcina esihlakaleni wedwa. Ngebhandeshi iwukudambisa ubuhlungu ndikindiki.

Ngokuphathelene yokwelapha izidakamizwa, kulesi simo, babelwa izidakamizwa eqeda ukuvuvukala ( "aspirin", "ibuprofen"). Umgomo wabo oyinhloko ukunciphisa ukuvuvukala. B6 iwukudambisa ubuhlungu.

Uma lezi amakhambi elula musa usizo lokunqoba le carpal Umhubhe syndrome, impatho is kulekelelwa imijovo "Cortisone" zomuthi. Zisetshenziswa athambise ukuvuvukala ngqo esiteshini.

Isixazululo Great kubhekwa elashwe ngokomzimba (ukutshopa, static kazibuthe). Yena inikezwa ngcono izinqubo umzimba emzimbeni ngaphambilini lilimele.

zokwelapha Alternative

Lokhu zokugula edinga ngokushesha kuhlinzwa uma ukwelashwa ngoludala kuyinto ayizwakali. Ukusebenza wenziwa usebenzisa izinzwa wendawo. Ngesikhathi inqubo ukusikeka udokotela ohlinzayo ngokusebenzisa umsipha carpal transverse, okuyinto kunciphisa ingcindezi emsipheni lesemkhatsini futhi imisipha, ukubuyisela evamile ukugeleza kwegazi.

Ngemva kokuhlinzwa, isiguli isicelo usimende imilenze cishe 12 izinsuku. Ukuvuselelwa Asho ukuthini massage ekhethekile, umsebenzi yokwelapha, ukushisa ukwelashwa. ikhono wesiguli ukusebenza wabuya ngokugcwele mayelana enamasonto amahlanu kusukela esikhathini ukusebenza kwenziwa efana.

Umhubhe carpal syndrome, kanye nezinkinga

Kumele kuqashelwe ukuthi le zokugula asisebenzi labo eziphula umthetho ukuthi kungaba okuyisimo esisongela ukuphila. Nokho, isikhathi eside endodeni egulayo nge kwesikhathi bangase balahlekelwe ithuba lokufeza imisebenzi evamile ngokuvamile isandla. Kakhulu yokwelapha abanekhono kungavimbela yezinkinga ezingemnandi okunjalo futhi asize ukubuyisela ngokugcwele isandla.