Ukwelashwa nokuvikelwa epicondylitis amakhambi indololwane abantu. Epicondylitis we ngokuhlanganyela indololwane: izimbangela, izimpawu, ukwelashwa

Ulnar epicondylitis libhekisela eqenjini izilonda sokuvuvukala imvelo esiwohlozayo, kwemibono uhlelo zemisipha. ochwepheshe Poslovam ku pathogenesis lesi sifo zibaluleke ngokukhethekile izici ezimbili - umonakalo izicubu kanye ukuvuvukala okwalandela.

ulwazi olujwayelekile

I epicondylitis ulnar yisifo i nature ukuvuvukala, owenziwe waba owasendaweni ikakhulukazi imisipha kwakwakhe kanye amathambo ibhodi lemisindo. Ochwepheshe ukukhomba ifomu acute and sub-acute lesi sifo. epicondylitis olunamandla ngokuvamile eba ngenxa umonakalo mechanical, futhi ubuhlungu obukhulu lihlukile. ifomu Subacute ngokuvamile kakhulu asymptomatic, Kubonakala ukungakhululeki endaweni ethintekile ngesikhathi umsebenzi.

ngezigaba

Ngo inqubo yokwelapha yesimanje, esekelwe endaweni ethintekile, lwabelwe kwangaphakathi (medial) kanye yangaphandle (lateral), epicondylitis. Ngezansi sibheka samuntu ngamunye kabanzi.

Okuvame kakhulu epicondylitis lateral we ngokuhlanganyela indololwane. Izizathu baqamekela ukuthuthukiswa overloads yayo unomphela futhi ukulimala of imisipha. Iziguli ngokuvamile esekhala ubuhlungu nge flexion ukunyakaza izandla, okungase ukunikeza yangaphandle endaweni ehlombe. Ukungakhululeki ngokuvamile kwandisa ngaphansi kokucindezelwa iminwe ku isibhakela noma ukuxhawula ezivamile. Ubuhlungu ubalekela at ukuphumula. Ochwepheshe baxwayisa ngokuthi uma zingelashwa joint indololwane, lesi sifo walolu hlobo kungaholela nemiphumela ebuhlungu kakhulu.

Medial samuntu isifo esho ukuvuvukala bemisipha, okuyinto banesibopho isandiso okwalandela ukugoba emabhulashini. Njengomthetho, lolu hlobo zokugula sitholakale abantu, imisebenzi ngqo ezihlobene ngomsebenzi imisipha okuyisidina esandleni (isibonelo, umthungi wezingubo owayenekhono). Nge lolu hlobo ubuhlungu isifo wazizwa ikakhulukazi ohlangothini engaphakathi ngokuhlanganyela.

izizathu

Epicondylitis kubhekwa isifo yesibili, izimbangela eziyinhloko okuyinto izohlala ayiqondakali kahle nentuthuko. Ngokusho kochwepheshe, lokhu zokugula eba ngenxa umonakalo mechanical kuya imisipha eziletha ngomshikisho ngqo kwi kakhulu amathambo. Abanye odokotela ushayele nezinye izinto ingqondo epicondylitis we ngokuhlanganyela indololwane. Izimbangela isifo, njengayo, zisekelwe ukuvuvukala periosteum, noma inkinga ngemva osteochondrosis.

Odokotela baye ngokuthi amaqembu amaningana ekubulaleni iziguli ezigulela maningi amathuba ukuthuthukisa lesi sifo. Lezi ngokuyinhloko zihlanganisa wezolimo abasebenzi, abakhi kanye abasubathi. Yiqiniso, umsebenzi kwelinye noma elinye mkhakha womsebenzi kungase kubangele kuqala izimpawu. Nokho, flexion njalo nokwelulwa alandelayo indololwane nge viral ehambisana engalweni uqobo empeleni kungaholela ekwakhekeni egunjini lokuhlolwa kwezifo.

izimpawu

Epicondylitis wabonakaliswa ubuhlungu ngokuyinhloko. Ekuqaleni, kukhona kabi endololwaneni ngesikhathi umthwalo ezithile. Zonke ukunyakaza yokwenziwa akufanele kusenze emizweni ezingemnandi evumela ukuthi udokotela ukuba siqambe sokuqaqamba kwamalunga noma i-osteoarthritis. Umbhali wayevame ukunezela lokhu nesineke kunzima ukubonisa ncamashi ukuphi ubuhlungu.

Isici ukuma ongaphandle siyisifiso ukuxhawulana isifo uphawu. Njengoba kuyacaca kusukela igama, isiguli sibe ukungakhululeki ngesikhathi ukuxhawula evamile. Ngaphezu kwalokho, ubuhlungu kungenzeka uma uzama phakamisa inkomishi yetiye.

Ngakho it libhekene epicondylitis sangaphandle joint indololwane. Izimpawu amafomu sangaphakathi isifo zifana, kodwa kuhluke kwasendaweni. Pathology kuzibonakalisa endaweni okuthiwa epicondyle medial wethambo ehlombe, futhi ubuhlungu uqobo kuphakama kuphela lapho ukunyakaza ophikisayo (flexion kanye pronation we ibhodi lemisindo).

ukuhlola

Ukuxilongwa sifo iqala kokuphenywa enemininingwane isiguli. Udokotela icacisa lapho izimpawu okwaqala eyinhloko kungakhathaliseki ukuthi kwandulelwe ukuhlukumezeka mechanical, kuphakama ukungakhululeki ngaphansi kwaziphi ukunyakaza.

Khona-ke bahlola ngqo joint indololwane. Izifo walolu hlobo njalo adinga ukusebenzisa izindlela sokusebenza zokuxilonga (-X-ray, i-ultrasound, i-MRI). Kwaze kwaba yilapho sebeshiye zonke lezi izinqubo, udokotela wakho angase akukhuthaze yokwelapha ezifanele.

imithi

Okokuqala kufanele kuphawulwe ukuthi imishanguzo usungaqala kuphela emva kokubonisana onguchwepheshe. Kufanele akazibekanga medicate. Into wukuthi lo mkhuba ngokuvamile igcina ukuthuthukiswa yezinkinga kuyindaba eqakathekileko. Ukwelashwa nokuvikelwa epicondylitis we indololwane amakhambi abantu futhi lekufanele yentiwe ngaphansi kweso lwezokwelapha.

Ukwelashwa yalesi sifo ngokuvamile iqala ekushintsheni isithombe zokuphila lesiguli. Ngokwesibonelo, esitho ethintekile kufanele njalo bahlale ukuphumula, akufanele kuvimbele ukunyakaza kungazelelwe ingqondo ukubukeka ukungakhululeki ezibuhlungu. Abasubathi isikhashana Kunconywa ukuhlehlisa umsebenzi. Ngeshwa, akunjalo ngaso sonke isikhathi kungenzeka, ngakho iziguli ezinjalo kufanele kubathene endaweni ethintekile. Ngenxa yalezi zinjongo namuhla amadivayisi zokulawula akhethekile edumile usimende ukhonkolo.

ukwelashwa izidakamizwa lisikisela ukusetshenziswa kwezidakamizwa eqeda ukuvuvukala ngesimo yokugcoba kanye amaphilisi (izidakamizwa "diclofenac", "ibuprofen"). Kwezinye izimo, imijovo endawo corticosteroids kanye imithi yokubulala izinzwa asetshenziswa.

Setha umzimba ekhethekile

Indlela esiphatha ngayo epicondylitis we indololwane? umzimba zokwelapha wazibonakalisa kakhulu ekulweni nalesi sifo. Ekuqaleni, kubalulekile ukukhetha uhlobo oluthile lokuzivocavoca ngempumelelo. Yingakho kulesi simo ngaphandle usizo lukachwepheshe ofanelekayo lubaluleke. Ngaphezu kwalokho, abazisebenzako kanye okungalungile umzimba kungamane nje kusilimaze emzimbeni. Exercises kuleli isifo esinqophe kanyekanye esisuka futhi ukuphumula ezicubwini.

Ukwelashwa nokuvikelwa epicondylitis amakhambi indololwane Folk

Iziguli ngokuvamile ziphendukela imithi yendabuko lapho ukwelashwa kanye umzimba ekhethekile musa nethonya elihle. Ngezansi kunezinye ezivamile zokwelapha.

1. Kufutfumeta nobumba. Leresiphi is hhayi Kunconywa ukuba isetshenziswe uma ukuvuvukala oyingozi. 200 ml amanzi abilayo kufanele exutshwe 200 ubumba eluhlaza (bayidayise ikhemisi ngamunye) kanye okuholela shift mass endaweni gauze ezimbili ungqimba. Cindezela ingagcinwa ngeke ikwazi ukubekezela imizuzu engaphezu kwengu-30, bese-ke kufanele kuthathelwe indawo. Lezi zikhathi kungaba kwenziwe kathathu ngosuku isonto elilodwa.
2. Ubisi licindezele. Ubisi sekuqala ukufudumala kuya ku-60 ° futhi chaza propolis therein (ithisipuni elilodwa cishe 100 ml uketshezi). Khona-ke kudingeka bathele ubisi gauze ngebhandeshi, bopha abathintekayo ngokuhlanganyela. Lolu hlobo amaphakethe kufanele liphindwe kabili ngosuku.
3. uwoyela Laurel. 4 wezipuni nengulube ngendlela leafs blender kufanele exutshwe 200 samafutha zemifino wathela esitsheni uphawu. Le nhlanganisela Kunconywa ukuba bagcizelele ku ukushisa ngeviki elilodwa. Khona-ke kumelwe ahlikihlwe endaweni ethintekile noma usebenzise i-ukulibopha.

Ukwelashwa nokuvikelwa epicondylitis amakhambi indololwane abantu, njengoba umthetho, kuvela kahle. Kunoma ikuphi, kuze kube ukwelashwa kufanele ngeke siqambe ngaphandle kokukhuluma nodokotela.

isiphetho

Epicondylitis kahle esilaphekayo. Ingcweti onekhono akunzima ukuxilonga ke, bese ukuncoma yokwelapha ezifanele. Endabeni ukungabekezelelani ngazinye ezinye izidakamizwa kudokotela ngokuvamile inikeza ekwelapheni epicondylitis amakhambi indololwane abantu. Kuphephile ukusho ukuthi iziguli eziningi efuna ukululama ephelele. Into esemqoka - ngesikhathi ukuze ubone onguchwepheshe bese ulandela yonke izincomo zayo.