Ukuzivocavoca komntwana osanda kuzalwa. Ukuthuthukiswa ngokomzimba kwezinsana

Bonke abazali bathanda, bayabonga futhi bayabaluleka umntwana wabo osalinde isikhathi eside, kodwa akubona wonke umuntu okhumbula ukuthi ukukhula okuphelele kwengane akudingeki nje ukudla okwesikhashana, ukugeza, ukulala nokumama komama, kodwa nokuthuthukiswa ngokomzimba. Ukuzivocavoca komntwana osanda kuzalwa, ngokubambisana ne-massage, ukubhekana nalo msebenzi ngokuphelele. Ngenxa yalezi zivivinyo, imisipha yomntwana iqiniswa. Zibuye zivimbele izifo eziningi.

Ukuzivocavoca komntwana osanda kuzalwa. Ukubuka okuyisisekelo

Ukuzivocavoca izinsana kuze kube izinyanga ezintathu kuya kwezine kusekelwe ekuzindleni kokuzalwa. Lezi zivocavolo zilula kakhulu ekusebenzeni futhi ziwusizo ohlelweni oluyisisekelo senzwa yengane. Ubuye athuthukise imisipha futhi athuthukise ithoni ye-muscle.

Ukuzivocavoca kwabantwana: siqeqesha imisipha yentamo nokubuya

Ukubeka esiswini kungenziwa kakade ezinsukwini zokuqala komntwana wengane. Kulesi simo, ingane ijika ikhanda layo eceleni, ukuze ingagcini. Khona-ke umntwana uzokwazi ukubamba ikhanda liqonde imizuzwana embalwa. Kancane kancane leyanda. Lesi sici sisiza ukuqinisa imisipha yangemuva, intamo nomgogodla. Lo msebenzi kufanele wenziwe ngaphambi nje kokuncelisa umntwana, ukuze "umoya owandayo" uphume.

Ukuzivocavoca komntwana osanda kuzalwa: qinisa umgogodla

Lokhu kusebenza kusekelwe ku-reflex ye-Galante. Ngenxa yalokhu, umntwana kufanele ahlelwe emgqonyeni, ebambe ngesandla esisodwa ngemilenze, futhi ngomunwe wenkomba nomunwe ophakathi wesibili, ngokucindezela ukukhanya, okwenziwe umgogodla. Kulesi simo, kubalulekile ukuthi usuke kuzo zonke zombili izinkomba ngo-1.5 cm. Uma usabela kulokhu kuthinta, ingane izogoba, esiza ukuqinisa imisipha yomgogodla futhi ikhuthaze ukuguquguquka komgogodla.

Ukuzivocavoca ngezinyawo

Umntwana kufanele abekwe ngemuva, futhi, ethatha unyawo lwakhe esandleni sakhe, ubambe isithupha sesandla sesibili ezinyaweni zezinyawo. Usana lubukeka lugoqa izinzwane zakhe. Uma uchitha ngaphandle kwezinyawo, uqala ngomunwe omncane bese uphela ngekhulu, iminwe yengane izobe isabambe. Lokhu kusetshenziselwa ukuvamise ithoni emilenzeni yomntwana.

Ukuzivocavoca komntwana osanda kuzalwa kungabuye kuhlanganise namakilasi alandelayo:

• Ukuzivocavoca izidumbu zezandla. Ukunciphisa isisu nokuhlanzwa kwezimbambo ezinhlangothini. Ukubopha ezinhlangothini. Ukukhulisa nokunciphisa izandla. Ukuzivocavoca ngalunye kwenziwa ngesilinganiso izikhathi 4 - 5.
• Ukuzivocavoca ngezinyawo. Okufana nezandla, kodwa ungakwazi ukwengeza kubo "ibhayisikili".
• Ukuze imisipha yesisu nesisu. Ukukhulisa izibambo ezinhlangothini nokunciphisa kuqala ukusuka kwesobunxele, bese ngakwesokudla. Yenza umsebenzi ofanayo kanye nemilenze.

Ukuvocavoca ebhola ibantwaneni

Ukuzivocavoca ibhola (fitball) kusiza ukuphumula, ukukhulula ukucindezeleka, ukuthuthukisa umsebenzi wezinsizi, ukuqeda ukumbumbuluzwa, ukuthuthukisa ukulala, ukuthuthukisa emuva kanye nemisipha yomzimba. Kuze kube izinyanga ezintathu zokuphila, indlela eyinhloko yokwenza ibhola iyazama. Ngenxa yalokhu, ingane ihlelwe ku-fitball kuqala nge-tummy, bese ngemuva, khona-ke emgqonyeni wesokudla nesokunxele.

Ngesikhathi sokuzivocavoca ukhuluma nezingane, mculele izingoma nokumomotheka, bese-ke le nqubo yansuku zonke iyoba mnandi kokubili nangomntwana.