Ukusondelana ngemva kweminyaka engu-50: Yini odinga ukukwazi?

ubudlelwano obuseduze nabalingani kakhulu kulabo abaneminyaka yobudala engaphezu kwengu-50 sizungezwe izinganekwane eziningi ngokungeyikho. Ukwahlulela izithombe, okuyinto esakazwa zokuxhumana, ucansi yiyona akubona abantu abasha. Empeleni, lokhu kukhangisa kusekelwe yokukhulekelwa kukankulunkulukazi komzimba abasha, ikhatshana iqiniso. Ukusondelana ngokobulili e yobudala emaphakathi futhi nangale lusobishini ukudideka nokwaziswa okunganembile. Yilokho udinga ukwazi ngobulili njalo ambalwa ngemva kweminyaka engu-50.

Inkolelo-ze 1: ngesikhathi abantu abathile yobudala baphelelwe isithakazelo ucansi

Ezocansi akuxhomekile yobudala, kodwa ukwaneliseka sokuya kubantu eminyakeni engaphezu kwengu-50 kuncike ikhwalithi yonkana ye-ubuhlobo. Ngokwezibalo olunikezwa uMkhandlu kaZwelonke on Aging, 74 per cent zamadoda amaphesenti angu-70 abesifazane abaneminyaka engama-60 bathole impilo yabo yezocansi ibe ikhiqize kuka engu-20 edlule. Ucwaningo lwenziwe phakathi imibhangqwana nobuhlobo bobulili njalo.

Inkolelo-ze 2: uma umuntu ekhula, ulahlekelwa ikhono uthole ukwakhiwa

Ngu uqobo, inqubo yokuguga kungabangela Erectile Dysfunction ezingabantu. Nokho, ngeminyaka, lizinga ukukhiqizwa kwama-hormone liyancipha, okwenza izinguquko ezithile. Ngokwesibonelo, kusukela manje kuqhubeke indoda kungadinga ukushukuma ngokomzimba ngaphezulu ukuze afinyelele isimo excitation. Futhi nakuba ukwakhiwa kungase kungabi njengoba donsile njengoba esemusha, injabulo sobuhlobo bobulili lokhu asikapheli. Umehluko emkhatsini indoda eneminyaka engu-25 ubudala futhi indoda kabili yobudala bakhe siyenzeka kuphela into eyodwa: enqubeni okuziphulukisa ngokuba nobuhlobo bobulili olandelayo Yiqiniso, kungase kudingeke imizuzu 15-20, kanye nezinye - emuva kwamahora ambalwa kusanda ejaculation.

Inkolelo-ze 3: bikho isithakazelo ucansi abesifazane izici ezingokwengqondo wemfanelo

Empeleni, yobudala emaphakathi futhi nangale noshintsho emzimbeni yabesifazane, kubalulekile endabeni a ukungasathandi ngenjabulo lokubakhonza ngezokwenyama. Ngokwesibonelo, amazinga aphansi we-estrogen i-hormone kuholela isitho sowesifazane somile. Lokhu Iqiniso elibuhlungu ngokuvamile kumane kubadumaze abesifazane kusukela yobudala emaphakathi ukuze ujoyine nomlingani e ubuhlobo obuseduze. Amanye amalungu ovuthiwe wobulili bubuhle, kunalokho, kwehle testosterone, okuyinto unomthwalo isifiso sobulili, igagasi amandla ngokobulili. Kwakuthinta kuphela ngemva kokuma ukuya esikhathini, lapho kukhona shift esichazayo e isilinganiso testosterone ukuba estrogen futhi progesterone, abesifazane baqala aphinde abhekane umdlandla ocansini.

Inkolelo-ze 4: Owesifazane ngeminyaka ilahlekelwa amandla abo okuphila umlilo orgasm

Abesifazane abaningi engaphezu kwengu-50 ubudala simangaze umfutho yokwanda kokungabi ubumnandi ocansini. Lokhu kubuye ngenxa kwaqedwa nambili kuya kwabadala.

Inkolelo-ze 5: indlwabu buthakathaka ikhono ukujabulela ubulili nomlingani

Ukushaya indlwabu lapho usukhulile kungandisa injabulo yobulili nobuhlobo nemlingani wakho. self-ukuzanelisa kwabesifazane kusiza agcina izicubu sowesifazane sangasese e ithoni, futhi kunomthelela ukuthuthukiswa kwama-hormone ngaphezulu ukuthi ukwandisa libido. Abesilisa indlwabu esisisiza ukwakhiwa ezivamile.

Inkolelo-ze 6: Ukungabonakali ukwakhiwa ezingabantu lihlotshaniswa abanezinkinga ezingokomzwelo

Empeleni izinkinga ukwakhiwa ngenxa izimbangela ezingokwenyama, kuhlanganise nezinkinga kwegazi, izifo wesinye side effects ezihambisana edonsa izidakamizwa.

Amanga 7: Ozakwethu abaneminyaka ubulili kancane ngenxa yokuntuleka isithakazelo nomunye

Uma abalingani ngemva kweminyaka engu-50, ungayi ocansini njalo, akusho akanandaba nomunye. Kukhona amacala lapho omunye abalingani unazo yisifo esithinta inkambo evamile sobuhlobo bobulili. Yiqiniso, ubulili lapho usukhulile awusoze kufane ebusheni bakhe. Nokho, akuzona zonke izinguquko ezenzekayo emzimbeni wakho, kungabhekwa njengokuvikela ezimbi. Ngokwesibonelo, abesifazane e engu-menopause ayisekho ukhathazekile inkinga yokukhulelwa, kanye senhliziyo kwemizwelo ahlobene nezinguquko emazingeni hormone ngesikhathi umjikelezo wokuya esikhathini. Yingakho abalingani abaningi ezihlobene nokukhula ungakhululeka ngokugcwele ngesikhathi ocansini. Kodwa labo abaganene ngubani azisebenzi esigcwele noma kakade umhlalaphansi isikhathi okuningi nomzamo ukuba nomunye.

isikhathi Mahhala ivumela yobudala imibhangqwana bethandana futhi ukuhlanganyela ekwenziweni kwamaphrojekthi ezintsha nezithakazelisayo. Manje, ngemva kweminyaka eminingi kodwa ungahlose kushada, sengifunde umzimba kanye nokwenzeka umlingani babo bezothando muhle kakhulu. Lokhu kukuvumela ukuba sigweme izici ezingajabulisi zokuya e wenhlanganyelo obuseduze. Ngaphezu kwalokho, bocansi esekelwe okunamathiselwe eside, kuyinjabulo enkulu uma kuqhathaniswa ne imizwelo engokwemvelo, okuyinto kulawulwa hormone.