Ukuphepha eqhweni ebusika

Ngokushesha kubusika, izingane eziningi, kanye nabanye abadala bakulindelwe ngokulangazelayo lapho iqhwa lizoqhwaza emanzini. Yiqiniso, lokhu kuyithuba elihle lokudoba, ukwenza ukudoba kwasebusika, kodwa ungakhohlwa ukuphepha eqhweni ngalesi sikhathi. Sizojwayelana nemithetho esemqoka esihlokweni sethu.

Ukwenziwa kweqhwa

Ngokuqala kwesimo sezulu esiqhwa, umuntu akumele alindele ukufakwa kwesikhashana kwamagumbi aneqhwa. Le nqubo ide kakhulu futhi incike ezintweni eziningi. Iqala, njengomthetho, kusukela ngoNovemba futhi iyaqhubeka kuze kufike Unyaka Omusha. Konke kuncike ezimweni zezulu, ezihlukile njalo ngonyaka.

Emazingeni okushisa aphansi, i-ice yenza ebusuku, kodwa ngaphansi kwemisebe yelanga iqala ukuba nesibindi emini emanzini ahamba ngayo. Ngomumo ofanayo ungase ube usuhloniphekile, kepha uthembekile awukwazi ukubizwa, ngakho kubalulekile ukuhambisana nezinyathelo zokuphepha eqhweni.

Ngokuvamile, ukugcoba kwamagciwane amanzi kwenzeka ngokungalingani kuyo yonke indawo, kuqala kokuqhwaza kuqala emanzini angajulile, eduze kwamabhange, bese iqhwa liqhwaza phakathi. Emanzini ahlukene, le nqubo iqhubeka ngamanani ahlukene, isibonelo, i-ice ihamba kancane kancane emifuleni, ngoba le nqubo ivinjelwa ukugeleza. Ngisho echibini elilodwa ezingxenyeni ezihlukene zalo, i-ice ingase ibe nobukhulu obungalingani.

Ukulondoloza impilo eqhweni

Cishe njalo ngonyaka, zikhona izimo lapho abathandi abangapheli kakhulu bezokudoba ebusika noma i-ice skating beyingozi, bebhekene namanzi e-ice. Futhi konke ngenxa yokuthi ubukhulu beqhwa abuqaliwe.

Amantombazane athile kudingeka aqale ukutadisha izinyathelo zokuphepha eqhweni ebusika, bese nje uye echibini. Umthetho obaluleke kunawo wonke: Angiqiniseki ngokuqina kweqhwa - ungahambi kuwo. Ngezinye izikhathi umuntu uqala ukuqonda iphutha lakhe, esevele evele eqhweni elincane, kulokhu kubalulekile ukuzama ukubuyela ngokucophelela emathweni akhe.

Kunzima ukuhlola amandla weqhwa leqhwa, eliphezulu. Ukuhamba, awukwazi ukubona ukuthi ukuchohloka sekuhambe, kodwa awukwazi ukuzwa i-crunching, ngakho uma ivela, yeka ukuhamba futhi ubuyele emuva.

Iqhwa eliphephile

Ungasize noma yikuphi ubuchwepheshe bokuphepha ku-iqhwa, uma lingenani elilinganayo. Isembozo seqhwa kufanele simelane nomthwalo ozokwenza kuwo.

1. Kuye umuntu oyedwa owawela ngokuvikelekile echibini elifriziwe, ubukhulu beqhwa ngasendleleni kumele okungenani kube ngamasentimitha angu-7.
2. Ungalungisa i-rink ye-ice kuphela uma ubungqimba obungqimba bungaba amamitha angu-12.
3. Leli qembu lingathathwa kuphela ngeqhwa ngokulingana kwamamitha angu-15.
4. Futhi ukuhamba kwezimoto kuzobe kuphephile ngokulinganisa okungenani amasentimitha angu-30.

Ngisho noma uqinisekile ukuthi echibini lifriziwe, izinyathelo zokuphepha eqhweni ebusika ngeke zibe yinto engafaneleki.

Iqhwa elikhohlisayo

Ochwepheshe ngisho nokubonakala kweqhwa banganquma ukuthembeka kwayo. Okuyingozi kakhulu, ngakho-ke, mncane umbala ophuzi ophuzi noma omhlophe. Ngokuvamile kunesakhiwo esiyingozi, ngakho-ke asikwazi ukubhekwa njengokwethenjelwa.

Kuyadingeka ukwazi: uma izinga lokushisa lingashiyi i-zero degrees ngezansi ezinsukwini ezimbalwa, amandla ahla ngo-25%. Iqhwa le-thinnest liphakathi nesimo sezulu esiqhwala eduze nemifula yemifula, izihlahla noma izihlahla ezikhula emabhange.

Ukunakekelwa okukhethekile kufanele kuthathwe eduze kwemigodi yamaqhwa - kungabonakala kungabonakali uma kuhamba kancane ngeqhwa.

Indlela yokuqinisekisa ukuthi ukwethenjwa kweqhwa

Thola ukuthi iqhwa liqinile noma cha, ngezinye izikhathi kuphela ngokuya kulo. Uma emva kwezinyathelo ezimbalwa ukuchohloka okubonakalayo okubonakalayo kubonakala futhi ukuzwakala kancane kuzwakala, khona-ke ungakwazi ukuhamba ngokuvumelana nalo, kodwa ugcine ukuphepha kokuziphatha eqhweni.

Hlola amandla weqhwa, ugijime phezu kwalo noma unqume izinyawo zakhe, hhayi neze ngokuhlakanipha. Uma, emva kokuhlolwa, amanzi avela phezulu kweqhwa, kule ndawo kungcono ukungaphumi. Ukuphepha kwiqhwa elincane kufanele libe ngaphezu kwakho konke. Awukwazi neze ukubikezela ukuthi ungaphila emanzini abandayo.

Kungcono ukubuyela emuva ukuze ugweme ingozi, uhambe ngokucophelela emathrekhi akho futhi ungaphakamisi imilenze yakho phezulu. Endabeni yokubonakala kwekhodi eqinile, kungcono ukuhambisa ukuhamba.

Ikhodi Yokuziphatha Eqhweni

Ebusika, kubalulekile ukugcina ukuphepha eqhweni. Ukwenza lokhu, kumele ulandele imithetho elandelayo:

1. Awukwazi ukuya eqhweni ebusuku, enqabeni enamandla, iqhwa noma imvula.
2. Uma udinga ukuya kolunye uhlangothi, kungcono ukusebenzisa ukuhamba kweqhwa.
3. Akunakwenzeka ukuhlola amandla eqhwa ngokukushaya ngonyawo, kungcono ukusebenzisa intonga yalokhu. Uma kwenzeka ngisho namanzi amancane, kungenzeka ukuthi kakade kuthiwa iqhwa lincane futhi alifaneleki ukuhamba ngesondo noma ukuhambahamba.
4. Uma udinga ngokuphuthumayo ukuwela iqhwa kwelinye ulwandle, kungcono ukusebenzisa imigwaqo kakade ebekiwe, futhi, uma engekho, cabanga ngomzila ngokucophelela.
5. Endabeni yokunyakaza kweqembu, kungcono ukuhamba, ukugcina okungenani amamitha angu-5 ngaphandle komunye nomunye.
6. Kuyinto elula kakhulu ukuwela i-reservoir kuma-skis, kuphela izibopho zokugqoka ezingagcini, ukuze kube yingozi kakhulu ongasetha kabusha ngokushesha.
7. Uma kukhona umthwalo ngemuva komhlane wakho, kungcono ukuyibeka ehlombe elilodwa, ukuze kuthi uma usengozini ungayilahla kalula.
8. Ngaso sonke isikhathi, uya echibini elifriziwe, kuyadingeka ukuthatha intambo eqinile nge-loop nokulayisha, ukuze uma kudingeka, ungaphonsa umngane ohlulekile.
9. Ngokuvamile, ukuphepha ebusika phezu kweqhwa labantu abadakwa ngokweqile akubhekwa. Esimweni esinjalo, akunakwenzeka ukusabela ngokwanele engozini, futhi lapho futhi ngaphambi nje kokuba inhlekelele ilahlekelwe yitshe.

Ngezinye izikhathi isifiso sokudoba iqhwa elisha, ukudlala iHockey ngaphezu komqondo wengozi, ngakho-ke kukhona izimo ezingalindelekile. Ukuphepha eqhweni kubaluleke kakhulu kubantwana ababheke phambili ebusika.

Imithetho yokuziphatha eqhweni kubantwana

Iningi lezingane libheke phambili ebusika ngokulindela okukhulu, ukuze uthole ukuhamba okuhle kuma-sledges, i-ice skating, ukudlala i-hockey, ngakho-ke ngokuvamile izingane zilahla yonke imithetho yokuphepha. Abazali banomthwalo omkhulu wempilo nokulondolozwa kwempilo yengane, ngakho-ke banesibopho sokutshela izingane mayelana nokuphepha eqhweni ebusika.

1. Awukwazi ukuvumela izingane zihambe zodwa emachibi amaqhwa.
2. Qinisekisa ukuthi uqinisekisa ukuthi iqhwa linomthamo okungenani ngamamitha angu-7.
3. Uma imidlalo yokuqoqa kufanele ibe phezu kweqhwa, ukuqina kwekhava leqhwa kufanele kube ngamasentimitha ayi-12.
4. Izingane kufanele zichazwe ukuthi, ukuhamba phezu kweqhwa lokungabaza okungabaza, kuyadingeka ukuba uhambe efayeleni elilodwa futhi lingasondeli kunamamitha angu-5 ukusuka komunye nomunye.
5. Awukwazi ukuhamba phezu kweqhwa, uma lihlanganiswe neqhwa, ungakwazi ukukhubeka kalula emgodini weqhwa.
6. Ungavumeli izingane ukuba zihambe emanzini lapho kuqala ukushisa kwentwasahlobo. Iqhwa ngokushesha liqala ukucibilika, ikakhulukazi ogwini, nxazonke ezihlahleni kanye nomhlanga.
7. Awukwazi ukugxuma ku-ice floated, unempahla engajabulisi kalula, ngakho-ke emaminithini ambalwa ungaba emanzini.
8. Uma, noma kunjalo, iqhwa alizange libheke futhi liqhekeke, futhi ingane isemanzini, khona-ke kufanele azi ukuthi angenza kanjani esimweni esinjalo.
9. Uma ingane ingekho yedwa, kodwa ngenkampani yabangani, uma kwenzeka umuntu engozini angase afune usizo ngokushesha, futhi abanye bathathe zonke izinyathelo zokulondoloza umngane wabo, zama nje ukungenzi inkampani.

Ukuphepha emanzini, ngeqhwa kufundiswa ezikoleni ngezifundo ze-OBZH, ngaphambi kokuphumula, abaholi bekilasi baqhuba ukuqeqeshwa okufanele.

Usizo lokuqala ngeqhwa

Wonke umuntu angangena emanzini e-ice ebusika, ngakho-ke udinga ukwazi ukuthi ungamsiza kanjani umngane wakho. Nazi izincomo eziyinhloko:

• Ukuhamba ngakwesokunxele kudingekile kuphela ukukhwela.
• Kungcono ukuthi ungalula isandla sakho kumngane, kodwa isikhala, induku noma enye indlela ehlongozwayo ukuthi ungasondeli naye.
• Ngemuva kokuba umngane wakho athambekele entweni eselulele kuye, kuyadingeka ukuyidonsa ngobumnene eqhweni, kodwa ungenzi ukuhamba okungazelelwe.
• Ngemuva kokuphumula okuphumelelayo, kubalulekile ukuhlinzeka usizo, okuhlanganisa ukufudumala isisulu nokushintsha izingubo zakhe ukuze zome izingubo.

Kubaluleke kakhulu ukuthi ama-comrades angadideki kulesi simo futhi esikhundleni sokusiza ukugijima ngezindlela ezahlukene, basiza umngane wabo.

Yini okufanele uyenze uma uwela ngeqhwa

Ngokuvamile kunezimo lapho umuntu ehamba yedwa echibini elibandayo futhi kwenzeka inhlekelele: ngaphansi kweqhwa eliwile, i-polynya ayiqapheli, futhi manje amanzi ashisayo avula izingalo zayo. Yini okufanele uyenze kulokhu? Nasi i-algorithm yezenzo:

1. Okubaluleke kakhulu, gcina ukuzithiba futhi ungesabi, ubambelele ekugcineni kweqhwa. Ngeke kusize, kodwa kuzokhipha nje amandla.
2. Kusukela kumzuzwana wokuqala kufanele uzame ukufika ebusweni beqhwa, uthathe isikhundla esinqunyiwe.
3. Uma i-current idonsa phansi kweqhwa, udinga ukuphumula ngamandla akho wonke kuze kube sekugcineni futhi ucindezele ngokujulile usizo.
4. Uma uhamba, isikhwama kufanele sibe sehlombe elilodwa, uma siwela ngaphansi kweqhwa singasuswa kalula futhi sikhululwe izandla ukuze sithole inkululeko.
5. Uma uya yedwa echibini ebusika, kudingeka ube "nezinhlanga zokuphila" ongayenza. Ngenxa yalokhu, izipikili zimbozwe ngendlela yokuvimba, zenze uhlobo lokuphatha, futhi zidlulise intambo ukuze zingalahleki. Ngesikhathi sengozi ngosizo lwabo, ungakwazi ukubambelela kwi-ice like claws bese ngaleyo ndlela ulondoloze impilo yakho.

Ukuphepha eqhweni kufanele kube khona okokuqala, ngaphansi kwezimo ezingafanele ukulahlekelwa ukuqapha.

Uphume ebhange: yini elandelayo?

Into ebaluleke kakhulu ngemuva kokukhululeka ekuthunjweni kweqhwa ukufudumala ngokushesha, ngakho-ke kuyadingeka ukuba ufike ekamelweni elifudumele ngokushesha ngangokunokwenzeka. Uma ungekho ekhaya, ungasebenzisa ngokunakekelwa kokungenisa izihambi zabantu abahlala emzaneni oseduze. Endabeni yokukuthola kude kakhulu nakwezindawo zokuhlala, kufanele ube nesigqoko sezembatho ezomile ezihlale zingasindisa esimweni esinjalo.

Esigabeni sesibili, kubalulekile ukuzifudumala ngaphakathi, futhi kulokhu, ngaphandle kwesiphuzo esishisayo ngeke ukwazi ukukwenza, ngakho-ke uzodingeka uhambe ekhaya ngokushesha, mhlawumbe usebenza.

Kungakhathaliseki ukuthi isimo sezulu ngosuku lwebusika, ungathathi ingozi bese uya echibini wedwa. Kuyingozi kakhulu ukwenza lokhu ngokuqala kwezinsuku zokuqala zasentwasahlobo, lapho iqhwa liqala ukuqhakazila, liba likhululekile futhi libucayi.

Ukuziphatha emanzini ngesikhathi sekwindla nobusika

Ukuvimbela izingozi emzimbeni wamanzi ebusika nasekwindla ekwephuzile, imithetho ethile yokuziphatha kufanele ibonwe. Alula, kodwa angasindisa impilo yomuntu:

1. Ungagijimi ngokufika kwesembozo sokuqala seqhwa ukuya echibini.
2. Iqhwa iba yithemba kuphela lapho kufika amazinga okushisa aphansi.
3. Kuyingozi ngokwanele ukuba wehlele eqhweni ezindaweni ezingavamile, ikakhulukazi emthonjeni.
4. Kungcono ukuthi ungadluli echibini ezindaweni ezinezingqimba ezinkulu zeqhwa, ngaphansi kwalo ubukhulu beqhwa buhlala buphansi kunendawo evulekile.
5. Ungalimazi impilo yakho, uya eqhweni ebusuku, ngisho nasesekuseni.
6. Dlala imidlalo yezemidlalo yasebusika kangcono kuma-rinks aqokiwe ngokukhethekile ukuze uqiniseke ngokuthembeka kweqhwa.
7. Kuyingozi ukusebenzisa i-ice ngesikhathi intwasahlobo ikhukhula ukuwela.

Ukuhambisana nale mithetho elula kungasindisa izimpilo.

Izincomo kubalandeli bokudoba ebusika

Ngokuvamile ungabona abadobi abahlala eqhweni ngenduku yokudoba, nasezindaweni ezizungeze ama-polynyas, ikakhulukazi ekuqaleni kwentwasahlobo nangesikhathi sokuqala. Isifiso sokubamba inhlanzi enhle senza udelele izingozi, kodwa ngeze. Kunezimo eziningi lapho abahlengikazi bekufanele bakhulume abadobi abadabuka ekuthunjweni kweqhwa. Futhi ukuze lokhu kungenzeki, konke okudingekayo ukugcina imithetho ethile:

• Ukudoba ebusika udinga ukukhetha ichibi elijwayelekile nalawo izindawo lapho ukujula kungadluli ukuphakama komuntu.
• Ukwazi ukuqaphela iqhwa eliyingozi futhi eliphephile.
• Qaphela lapho wehla kusukela ogwini kuya eqhweni, kulezi zindawo kungase kube buthakathaka.
• Ungenzi izitshalo ezimbalwa zeqhwa elilandelayo.
• Akukwahle futhi ukuba uhlele iqembu elikhulu esigabeni esincane seqhwa.
• Uma ngesikhathi sokungena emgodini uqala ukushaya umthombo ngamanzi, lokhu kusho ukuthi indawo yingozi futhi ayifanele ukudoba okuphephile.
• Ngokwakho kudingekile ukuthi kube nezinto ezibukhali ezingasetshenziselwa ukukhululwa uma kwenzeka inhlekelele.

Kuphela ngokugcina lemithetho elula ungaqiniseka ukuthi ukudoba kwasebusika kuzophela ngokuphepha.

Ubusika kuhle! Kukhona ithuba lokwenza imidlalo yasebusika, inqwaba yokugibela emagcekeni neziketi, kodwa ungayinaki imithetho yokuphepha, ikakhulukazi emachibi amaqhwa. Futhi kubalulekile ukuthi hhayi kuphela ukuphepha kwezingane ku-ice elivikelwe, kodwa abadala ngokwabo abazange bakhohlwe ngokuqapha.