Ukunsonsotha iminwe. Ubangela.

emizweni ezingemnandi like ukunsonsotha iminwe, ukuba ndikindiki "washington" enjalo, ngezikhathi zenzeka kulowo nalowo kithi. Lesi simo uvame ephathelene ne-kokucindezelwa yesikhashana Izinzwa, isibonelo, phakathi ukuhlala isikhathi eside sesimweni ungakhululekile. Izandla ndikindiki lapho insaliwe noma avuswe isikhundla, uma isikhathi eside ukuba siqhubeke sibambelele ezokuthutha ngojantshi, ugqoke izingubo Friend lapho abasebenza computer. Umuntu kumelwe amane ukushintsha ukuma, ukuba ndikindiki futhi ukuluma iminwe zinyamalale.

Enye into, uma izimpawu ezingemnandi avele ezingasho njalo. Kulokhu, kufanele aye esibhedlela luhlolo, kusukela izimpawu ezinjalo zibonisa ukuthuthukiswa izifo zezinzwa.

"Goosebumps" nokunsonsotha eminweni zenzeka ngesikhathi kokucindezelwa of izinzwa noma ukuluma kwesikhumba ezingxenyeni ezihlukahlukene zomzimba.

Uma uphule umthetho wakhe we ezinzwa esifundeni wesibeletho, i-ekuthuthukiseni syndrome radicular lapho iziguli esekhala ndikindiki futhi ukunsonsotha kwezandla. Izimbangela syndrome eziningana - osteochondrosis yomgogodla wesibeletho, umbhunu lumbar, isimila, ukufuduka lateral of amathambo, spondylarthritis, izilonda ezithathelwanayo (sofuba, osteomyelitis)

Kokucindezela we emsipheni ulnar kuphakamisa cubital syndrome, izimpawu ubuhlungu, ukuba ndikindiki ubuthaka izingalo, ukunsonsotha iminwe, okungukuthi umunwe kancane futhi iringi. Lesi sifo sibangelwa okuphindaphindiwe ingalo eguqa endololwaneni, nalokho okugcizelelwe ezingxenyeni sangaphakathi izindololwane, okungafanele nenkanuko edlulele izingalo lapho ukusebenzisa i-computer, i-eside uhlale izingalo esimweni bent, ezifana ngesikhathi sokulala. Ngokuvamile ukubukeka sifo kubangelwa imininingwane kulowo mkhakha, futhi lapho kukhona umthelela ngokweqile emsipheni ulnar. Enye imbangela yalesi sifo kungase kube cubital ezinzwa uqweqwe - kulokhu sicindezelwe odongeni siteshi. Mangisho ukuthi ubukhulu siteshi yokuthi emsipheni alikutjheji kufanelekile phakathi ethanjeni umsipha, kanye nomthelela kancane kusukela ngaphandle kungaholela ukuphazamiseka emsebenzini walo. emizweni Okokuqala ezingemnandi kungenzeka nje kuphela ngemva ukuvezwa kwesikhathi eside emsipheni ulnar, kodwa ukuthuthukisa lesi sifo, lezi zimpawu babe evelele, futhi kukhona njalo. Ukwenqaba ukwelashwa kuholela yoma kwemisipha esandleni.

Esinye isizathu ngenxa okuyinto kukhona ukuluma nemilenze - Umhubhe syndrome. Ukuthuthukiswa Its kubangela kokucindezelwa ka emsipheni lesemkhatsini e umsele carpal. Ngokuvamile lokhu kungenxa umsebenzi, okuyinto kufanele njalo ukwenza ukunyakaza efanayo ngezandla zakhe. Labor Packers, bopiyano, labo abamagama umsebenzi ihlobene ukusebenza kwi computer. Ezinye izici okuholela Umhubhe syndrome: sokuqaqamba kwamalunga izandla, izingalo, ichichima nokugcinwa uketshezi emzimbeni, isibonelo ngesikhathi sokukhulelwa, isimila, ngifundise ngesifo sikashukela, yegilo ukungasebenzi, ukulimala esihlakaleni. Lesi sifo ekuqaleni mnene futhi akakubangeli ukukhathazeka, kodwa kancane kancane ubuhlungu ukunsonsotha iminwe nezintende zezandla ayabaluleka obuphathekayo. Ukuswelakala kokusebenza ngokuhlanganyela ukwelashwa kuholela yoma we imisipha isithupha.

Ukuba ndikindiki futhi ukunsonsotha iminwe kungenzeka lapho kokucindezelwa izimpande nerve futhi iziqu we splentenii ehlombe - wokugibela syndrome. Iziguli esekhala ubuhlungu ehlombe futhi ingalo, ubuthakathaka, ukuba ndikindiki futhi ukunsonsotha kwezandla, ikakhulukazi kancane ngomunwe futhi indandatho umunwe, ngezinye izikhathi coldness e emikhawulweni. Lezi imizwa zithuthukiswa lapho eguqa ikhanda. Imbangela yale syndrome osteochondrosis wesibeletho lapho kukhona ukucasuka we izimpande emsipheni, okubangela reflex kwemisipha izinhlungu zibe. Ngenxa yalokho kwemisipha spasm onomfutho subclavian Umthambo kanye plexus brachial.

Ukuba ndikindiki yezandla kungenziwa ezihlobene unhlangothi, yi-multiple sclerosis, zezifo ezithathelwanayo namakhambi inhliziyo, ukuntuleka kwamavithamini, ukungondleki, ukuhlukumezeka.

Kunoma ikuphi, uphethwe yini kufanele kudokotela.