Ukunakekela impilo yomlomo

Isimo sezempilo we ngalo ingaphakathi ngomlomo kuthinta impilo jikelele, njengoba lena indawo lapho iqala ngendlela ukudla sokudliwa indoda. Njengoba abaningi benu bazi amazinyo bona kubuhlungu futhi ngezinye izikhathi ubuhlungu, okuyinto oluthinta ngqo kwemizwa kanye nesimo imibono engokwengqondo yomuntu. Ngaphezu kwalokho, lapho izinkinga kwamazinyo ezifana izenzo ezilula njengoba nilumana futhi ukuhlafuna nzima, futhi ngaphezu kwalokho, kwezinye izimo, kungase kube nezinkinga emphinjeni ngenxa yokuthi siyabhubha impilo yomlomo.

amaqiniso

• Kusukela ngo-60% kuya ku-90% abafundi unenkinga efana caries kwamazinyo. Phakathi abadala, butholakala cishe 100%.
• Kwenye yezingxenye ukuvimbela caries ukunciphisa inani fluoride emlonyeni.
• 15-20% abantu Usufike yobudala emaphakathi uhlushwa izinkinga gum, okungukuthi, ezifana periodontitis Sinzima, ngenxa okuyinto namazinyo kungaba fall out.
• Okukodwa bonke abantu engaphezu kwengu-65 ubudala, amazinyo abo angekho.
• Izibalo zibonisa ukuthi abantu yizifo ezihlobene nokungabikho amazinyo nezinsini zakho, kuvamile ukuthi ezingxenyeni ezimpofu labantu.
• Izizathu eziyinhloko engase iphazamise nempilo oral kukhona ukudla okungenamsoco, ugwayi, ukunganakwa kwenhlanzeko ukuphuza utshwala ngokweqile.

caries

Cishe wonke umuntu omdala inomlando caries kwamazinyo. Futhi le nkinga ezivamile ukuthi iziguli abaphendukela bamazinyo. Caries ukubhujiswa koqweqwe lwawo futhi luhambisana nomthwalo ukulahlekelwa izicubu kanzima. Uma isikhathi kungaqali ukuthatha isinyathelo hhayi lokufeza ukwelashwa kokuvimbela, lesi sifo kakhulu babhebhethekisa inkinga, ezimweni ezimbi kakhulu, okuholela kwamazinyo.

Imbangela kwamazinyo amabhaktheriya esifo, okuyinto lenqwaba emlonyeni womuntu. namazinyo Irregular wokuhlanza, kwehlisa amasosha omzimba, izifo pheshana emathunjini ukunikeza ukubuyabuyelela nakakhulu amagciwane.

Phawula okuvela caries ulula, kwazise ziningi izinguquko eziphawulekayo ukubukeka izinyo. Ngesikhathi sokuqala isifo phezu izinyo livela endaweni emnyama. Ngezigaba okuthuthukile, lihlaba ezijulile, ukwakha umgodi. caries Deep lingena ngaphesheya dentin, ngokuletha ukuxakeka.

periodontitis

Kuyinto isifo izinsini nezicubu azungeze izinyo futhi ukuqinisekisa nenkanuko edlulele yayo. Imbangela eyinhloko isifo periodontal kuyinto qwembe okuyinto ngokuhamba kwesikhathi iba nzima ukwakha tartar. Futhi lesi sifo ingavela ngenxa amavithamini, calcium ethile.

Ukunakekela impilo yomlomo - ilokho kuzokusiza ukuvimbela eziningi izinkinga nge amazinyo nezinsini zakho. Uma ugweme ukuvela periodontitis kwakungenakwenzeka, khona-ke kufanele uqale ukusebenzisa imithi nokukhishwa-plaque kanye itshe. Ngaphezu kwalokho, ngemva wekulihlanta, kuyoba kungenzeka kudingeke ukuthi baphuze imithi ethile eqeda ukuvuvukala. Uma icala ngokuphelele inganakiwe futhi kujulise ephaketheni periodontal, kubalulekile iphendukele kokungenela kuhlinzwa.

nomdlavuza womlomo

Lesi sifo kuyinto umdlavuza, kokuvela ngokuvamile udebe lwangezansi esithinta ngalo ingaphakathi ngomlomo, udonga lwangemuva pharynx, izindlala salivary, futhi amalaka. nomdlavuza womlomo landile amadoda kuka kwabesifazane, e kwalokho, esivela kubantu abaneminyaka engama-40. Isizathu esiyinhloko ivela khona iyasebenza ukubhema nokusebenzisa kabi utshwala. Kubalulekile kakhulu ukuthola of izimpawu zokuqala uqale ukwelashwa, njengoba isifo luvame ukubulala.

Bona nomdlavuza womlomo akunzima, njengoba udebe, gingiva noma mucosa kwakhiwa enxebeni elophayo, ingxenye ethile emlonyeni kungase kudambise, ukuzwela encishisiwe kuyahlukahluka ichichima izwi emhlathini avele ubuhlungu abangenangqondo, ukugwinya futhi ukuhlafuna ukudla kuba nzima avele olumhlophe noma olubomvu izindawo. impilo Oral ezimweni eziningi kuncike khona imikhuba emibi kubantu. Ngakho ukuthi ukubhema futhi ugwayi ohlafunwayo kakhulu kwandisa amathuba okuvela nomdlavuza womlomo nezinye izifo eziningi.

lip emfantwini nolwanga

Lezi zifo azalwa naso, njengoba athuthukiswe izigaba zokuqala zokukhulelwa. Bona kwenzeke ngenxa ukusonteka uma yokuntuleka izicubu emlonyeni nokuxhumana okungafanele. lip emfantwini igebe esifundeni udebe eliphezulu. ulwanga emfantwini - emfantwini e ulwanga, obakhiwa esihlasela amathambo futhi izicubu zomzimba ezithambile okuyinto.

Kunzima ukusho imbangela ngqo salezi zifo. Cishe, emfantwini kwenzeka ngenxa ithonya yizici zemvelo kanye zofuzo. Cishe akunakwenzeka ukuthi ngandlela-thile ungakwazi ukuvimbela ke kungenzeki, ikakhulukazi uma lokhu anomaly usukela kwamanye izihlobo, kusukela ematfuba okuvela emfantwini futhi umntwana ongakazalwa. Ngaphezu kwalokho, njengoba izinkinga ezazingase ngokuvamile kubhekwa umthelela unina kudliwe izidakamizwa ngesikhathi sokukhulelwa.

zokuvimbela

kwempilo yamazinyo kuxhomeke ezicini eziningi. Okubaluleke kakhulu kumele wenze yokuhlanza njalo. Nokho, inhlanzeko yomlomo akugcini yokuhlanza kabili ngelanga nokuvungula. Futhi kudlala indima ebalulekile hashaza umlomo, okuyinto evame kakhulu dengwane. Akagcinanga freshens umoya, kodwa nezenzo njengenhlangano agent elwa namagciwane.

Kodwa kunakekelwe amazinyo futhi akugcini. Abaningi zijwayele uvakashele udokotela wamazinyo, lapho nenkinga futhi udinga ukukulungisa. Kodwa eqinisweni, Ukuvakashela udokotela wamazinyo kufanele kube umcimbi saziso kabili ngonyaka. Lokhu kuzosiza ukukhomba kusengaphambili ukuvela kungenzeka izifo.

Nutrition futhi esibalulekile. Ukudla kufanele kube hhayi kuphela unothile ngamavithamini kanye microelements. Very ewusizo amazinyo izinhlobonhlobo okuqinile apula, izaqathe kanye nezinye izithelo nemifino nge isitshalo Imicu yotshani indawo. Siyabonga kubo, wenza uyaxebuka, okuyinto ahlanze namazinyo kusukela uqweqwe.

izincomo

I kuyithuluzi eliphumelela kakhulu ngokumelene caries - kuyinto-fluoride. Nsuku zonke, izinyo lethu koqweqwe lwawo echayeke izici ezihlukahlukene, okuyinto uyogcina ubhubhise yena-ke. Ngakho-ke kubaluleke kakhulu ukuba sivikele ngeke fluoride.

Floss yamazinyo kuyinto usizo olukhulu ubani kususa-plaque kanye ukudla doti phakathi kwamazinyo. Inzuzo yayo eyinhloko ukuthi kungaba ukungena ezindaweni ezingafinyeleleki kakhulu.

usuku impilo

Kwaphela iminyaka eminingi, mhlaka-22 Mashi, emhlabeni wonke igubha uSuku impilo yomlomo, futhi ngo-2015, i-Russia wajoyina ekugubheni leli holide. Lokhu kuthutha esadlala indima ebalulekile emkhakheni yamazinyo, nokuthi kuye kwathonya ukuthuthukiswa yayo. Ngamunye wethu uyazi ukuthi amazinyo enempilo - lokhu kubaluleke kakhulu, kodwa futhi ngibhidlize it off, kudinga ukunakekelwa ngokucophelela kanye nezinto eziphathelene nenhlanzeko.

Zamazinyo Zempilo - omunye izimpawu ebaluleke kakhulu impilo jikelele zomzimba. Akukho ukuphunyuka, futhi ukuvakashelwa njalo udokotela wamazinyo, ukuze leli holide ngeke kuphela agcizelele ukubaluleka kanye indima amazinyo ezweni lanamuhla. Kodwa, ngeshwa, hhayi sonke ulandele impilo yomlomo, ngakho-ke kubalulekile ukubukeka leli holide.