Ukulapha nokuvikela imikhuhlane ngesikhathi sokukhulelwa

Ngomuntu wesifazane ngamunye ubalulekile impilo yengane yakhe. Ngakho-ke, kudingeka unakekele zikuthola kakhulu ekuhleleni noma ukukhulelwa. Ethemini ye odokotela batusa kakhulu umama okhulelwe zisebenzisa yimuphi umuthi. Kodwa ngezinye izikhathi kumane nje kunesidingo.

abakhiqizi Modern izidakamizwa akhiqizwa ezihlukahlukene oshumayela uqhuba zokuvimbela abandayo. Ngo sokukhulelwa, le mithi kungukuthi njalo kuvunyelwe. umama ngamunye okhulelwe kufanele sikhumbule umthetho main: akukho izidakamizwa ayikwazi ukusetshenziswa ngokuzimela. Uma une izimpawu zesifo, kufanele bafune usizo lobuchwepheshe.

Nakekela phakathi nenkathi ebandayo

Ukuvimbela imikhuhlane ngesikhathi sokukhulelwa sonke isikhathi kufanele kwenziwe. Kodwa ukunakekela okukhethekile ikhokhelwa kulo emakhazeni. Uma elina kunomoya, ungakwazi kalula thatha ukutheleleka. Qaphela ukuthi amagciwane kakhulu chithi kahle esikhathini abandayo, kodwa hhayi nesithwathwa. Uma izinga lokushisa ngaphandle lingaphansi zero ke amathuba ukubanjwa encishisiwe kakhulu.

Kubalulekile kakhulu ukuba banake izembatho zakho. Khetha ngokwenqubo sezulu. Ungazami ukuba sigqoke ngokufudumele: Ungakwazi kalula ukubamba izithukuthuku ebandayo futhi. Uma indlela yakho ithatha isikhathi eside, thatha thermos ukuze isiphuzo efudumele: itiye noma izithelo neziphuzo. Lukhuni - kuyindlela enhle kuqinise amasosha omzimba, kodwa kuphela ngaphambi nje ebamba isisu. Uma usuvele ukhulelwe, kusukela izinyathelo ezinjalo kufanele kube.

Ukuvikela ukutheleleka

Imithi nokuvimbela ka imikhuhlane ngesikhathi sokukhulelwa akuyona ngokuvamile Kunconywa. Ngakho-ke, umama okhulelwe kunhliziyo unakekele impilo yabo. Zama ukugwema izindawo eziminyene, ngesikhathi kubhubhane kufanele zonke uhlale ekhaya. Kodwa lapha kubalulekile ukulandela imithetho ethile: pholisa igumbi lapho umoya okuzungezile kaningi ngangokunokwenzeka, kufanele kube omanzi cool. Qiniseka ukuthi ulahla reception.

Uma abanakukwazi zihlala ubhubhane ekhaya, sebenzisa buso. Badinga ukushintsha njalo ngemva kwamahora amabili. Ukutheleleka nakanjani ngocansi by ukuxhumana indoda: udabula emoyeni, ukuxhawulana, futhi imibhalo. Catch isifo ungakwazi ukugcina ngisho, ibhasi, emnyango siqu. Ngakho kubalulekile ufika ekhaya bageze izandla ngokuphelele ngensipho elwa namagciwane. Emini, sebenzisa usula elwa namagciwane kanye magciwane gel for izandla. Ungasingenisi izandla zakho ebusweni futhi, yebo, ungadli ngezandla ezingcolile.

Sebenzisa amakhambi abantu

I prophylaxis nephephile ka imikhuhlane ngesikhathi sokukhulelwa - amakhambi abantu. Kodwa kule futhi sidinga ukwazi uma sekufanele uzibambe. Akubalulekile ukuba baphuze amalitha umhluzi yidla uju amakhilogramu. Lokhu kungaholela komzimba. Kuyaphawuleka ukuthi ukusabela ngaleyo ndlela eba, hhayi nje phakathi omama abakhulelwe, kodwa futhi izingane zabo. Ngemva kwalokho, ingane ibelethwe nomzimba. Ngakho, ungaba yini ukuvimbela imikhuhlane phakathi nenkathi yokukhulelwa?

• Amakhambi: chamomile, calendula, peppermint, zikagamthilini. Decoction we ukuhahaza isitshalo. Bayoba elwa namagciwane, isinqandakuvunda, umphumela namagciwane. I emakamu low la makhambi ungenza itiye, kodwa uqaphele njalo.
• Anyanisi nesweli. Lezi zitshalo ezimbili abhekwa imithi elwa namagciwane zemvelo. Kukhona inganekwane ukuthi garlic ayikwazi lisetshenziswe senyanga yokuqala sokukhulelwa. Odokotela are skeptical kakhulu kho kugomela, futhi siqinisekise ukuthi ngaphakathi isizathu - unga.
• Imithombo Vitamin C: orange, lemon, parsley, iklabishi. Le mikhiqizo ezakha nokuntuleka vitamin e umzimba futhi kubangele ukuthuthukisa nokuvikeleka. Kubalulekile ukuba adle nabo eluhlaza.
• itiye Ginger. Lokhu isiphuzo kuthathwa njengesibikezelo esiyiso immunomodulator zemvelo. Sebenzisa kungaba, kodwa kubalulekile ukuba kukhawulwe ivolumu kanye okuhlushwa. Qala ekuseni yakho nge inkomishi yetiye ginger nge uju ukukhanya, nokuthi izivikeli zomzimba zakho liyoba namandla kakhulu.

Uhlambulule ekhaleni - nokuvinjelwa abandayo kweqiniso

Phakathi nenkathi yokukhulelwa, ungasebenzisa izingxube ezihlukahlukene zoketshezi usawoti kanye amathonsi. Basuke iqondiswa ngaphakathi komgodi acinene ngenjongo sokuzihlanza, amafutha, ukususwa edema. Ukuba khona usawoti kusiza ukuyikhipha of nolwelwesi lwamafinyila ketshezi ngokweqile, futhi lokhu kwenza kube lula umoya. Ngaphandle isixazululo ikhuthaza ukuvuselelwa kwezicubu ezilimele futhi avuvukele. Uma mbeni ukutheleleka, indima yakhe emzimbeni wakho iba ekhaleni nomphimbo. Ngakho-ke, lapho ngibuya ekhaya kubalulekile ukuhlanza lezi evele mucosal.

Igciwane akakwazi hit lelitshe amahora ambalwa. Ungakwazi kalula balahle Amagciwane kuka futhi ukuvimbela ukutheleleka. I-saline angase uzilungiselele ngokuzimela noma ukusebenzisa i-sodium chloride owaziwa. Futhi Pharmacy ukuthengisa amathuluzi ekhethekile lula manipulation uhlanzekile: "Dolphin", "Rinostop", "Amahlaya" nokunye.

Izidakamizwa ukuvimbela: immunomodulators

Nokwelashwa kwezinkinga umkhuhlane ekukhulelweni esiyolandelwa usebenzisa izidakamizwa ezithuthukisa isimiso somzimba sokuzivikela. Uma uke waba yini kusebentisa wona lawo ngaphandle kadokotela, manje akuvumelekile. izidakamizwa abaningi yaloluhlobo kufanele futhi umphumela namagciwane. LobuFakazi nokuqokwa immunostimulants kukhona imikhuhlane njalo, ephelezelwa yezinkinga, ematfuba eliphezulu ukutheleleka, indolent isifo ezibangelwa amagciwane.

Udinga ukukhumbula uhlu imithi ezisetshenziswa ngesikhathi sokukhulelwa is ngokuphelele contraindicated "Immunal", "Isoprinosine" noma "Groprinosin", "TSikloferon", "Bronhomunal", "Proteflazid", "Amiksin" nokunye. Bala izidakamizwa eziyingozi kungaba elingapheli. Kulula kakhulu ukusho ukuthi ungakwazi ukusebenzisa. Ukuvimbela imikhuhlane ngesikhathi sokukhulelwa kungenziwa izindlela ezilandelayo: ". Arbidol" "Oscillococcinum", "Magne B6", "Viferon" (amasonto 14),

Uma ugula ...

Kuthiwani uma umkhuhlane futhi imikhuhlane ngesikhathi sokukhulelwa wazibonakalisa ayizwakali? Lapho kuvela izimpawu zokuqala ukutheleleka kuyadingeka ukuze uqale ukwelashwa ngokushesha. isisekelo sayo itholakala mode:

1. Dedela umsebenzi ahlale ekhaya: phumula ngokwanele futhi ulale, sokuthula.
2. Phuza amanzi amaningi. Kungaba amanzi ethafeni, itiye, ujusi. Cha cika raspberry (ikakhulukazi senyanga nesibongo). Uma kungenzeka, esikhundleni salo cranberry.
3. Uma kungekho esesuthi, musa bophezela udle. Ungakhathazeki, ukuthi umntwana osesiswini uzobe elambile. Ubani obaluleke kakhulu ululame ezinhle.

Omama abaningi abalindele ungafuni ukuxhumana nodokotela bese uzama ukuqeda isifo bebodwa. le ndlela yokukhuluma kungenzeka, kodwa waphinda kuwufanele ukukhumbula nokuvimbela yimuphi izidakamizwa. Kuyadingeka ukubona onguchwepheshe kulezi zimo ezilandelayo:

• lokushisa umzimba antante degrees 38.
• Nihlupheka ukukhwehlela, ikhanda, photophobia.
• Kukhona ubuhlungu besisu, uhudo.
• Ikhala elivuzayo uthola ukungaguquguquki awugqinsi, ukudedelwa iba luhlaza.
• Awunayo ngcono zingakapheli izinsuku 2-3.

Imfiva ubuhlungu

Ukuvimbela imikhuhlane ngesikhathi sokukhulelwa (ikakhulukazi kusaqalwa) akwenzeki ngaso sonke isikhathi. Lokhu kubangelwa ukwehla bemvelo amasosha omzimba. Kuyadingeka ukuqinisekisa ukuthi umzimba akamlahli umbungu. Uma ukutheleleka namanje lapho, futhi ngiphethwe yikhanda, kuvunyelwe ukuthatha antispasmodic. Ephephile futhi endleleni ezibhekwa "Cha-spa" futhi "Drotaverinum". Omama abakhulelwe kungukuthi contraindicated.

Uma izinga lokushisa komzimba liphume, khona-ke kumelwe ngempela zingalawulwa. Thatha antipyretics kuwufanele uma mercury e-thermometer sesinyuke safinyelela ku-37,6. Imithi nephephile usesimweni esinjalo kungaba "paracetamol". Phakathi senyanga yesibili kwamukelekile ukusebenzisa "ibuprofen". It is nhlobo, "Analgin" futhi "aspirin". Le mithi kungabangela umonakalo ezingenzeka embungwini.

Ikhala elivuzayo nezinkinga ukuminyana acinene

zokuvimbela abandayo ekukhulelweni ekuseni nje zithela izithelo kuyinto akuhlali. Njalo umama lwesithathu okhulelwe e senyanga yokuqala ithwala amakhala yisisu. Lesi simo esiyingqayizivele sibangelwa ngokwako akusona yingozi nomntwana esizalweni, kodwa kabuhlungu wesifazane. Futhi kungase kutholakale ikhambi ephephile rhinitis kuyinto spray eyehlela "Grippferon". Kuyaphawuleka ukuthi ingasetshenziswa for lokuvikela. Lo muthi uvunyelwe omama abakhulelwe phakathi nokukhulelwa. It has nemiphumela namagciwane futhi immunomodulatory.

ukhethe "Pinosol" Ngezinye bemvelo abandayo amagciwane okwathatha isikhathi eside kangako rhinitis ezingamahlala-khona. izingxenye yemifino zemvelo kuphela kufakwe yokwakheka izidakamizwa. Kufanele kuqashelwe ukuthi abesifazane nge ukuthambekela komzimba akufanele uyisebenzise. Yonke imithi vasoconstrictor zivinjelwe (ikakhulukazi senyanga yokuqala). Kodwa uma nokuvuvukala ekhaleni ukuze omama esizayo baphoqeleka ukuba uphefumule ngomlomo - izidakamizwa ingasatshenziswa ngemithamo omncane.

Indlela okudambisa ubuhlungu emphinjeni?

Yiziphi ezinye izindlela kungaba kwenziwe abandayo, kanye nokuvimbela sokukhulelwa? Okwakuhlalwa kuzo lapho kusaqalwa, kanye kamuva, ungasebenzisa "Miramistin" isixazululo. Lesi sidakamizwa has isinqandakuvunda, elwa namagciwane, elwa namagciwane kanye isinyathelo antifungal. Ikani siyasebenza zonke izifo. Uma ukutheleleka livelile, umuthi kuyadingeka ukuze nginisele emphinjeni izikhathi 6 ngosuku, noma usebenzise isixazululo buhlanjululwe ngoba uhlambulule. "Miramistin" disinfects ngokuphelele futhi uphatha, kodwa akunamthelela analgesic.

Ukuze balahle obukhulu futhi kukhathaze ngayo kungaba usebenzisa izidakamizwa "Geksoral" futhi "Tantum Verde". Udokotela eyamukelekayo ukusebenzisa "Ingalipt", "Gedeliks", "Doctor umama". Ngokuvamile ukumpotopotoza lo decoction uqhoqhoqho chamomile futhi esikweyoku.

Ukusebenzisa imithi elwa namagciwane

Ukuvimbela imikhuhlane ngesikhathi sokukhulelwa (3 senyanga noma kusaqalwa - akubalulekile kangako), ungalokothi ngemithi elwa namagciwane. Le mithi kuyabekwa kuphela uma kuboniswe. Basuke nhlobo amasonto 14. Kamuva imithi kuyabekwa kuphela emva ukuhlolwa. Udokotela, ngaphambi kokunika izidakamizwa, enesisindo ngokucophelela ngobuhle nangobubi bawo. Imithi elwa namagciwane ziboniswa kulezi zimo ezilandelayo:

1. Imfiva ephezulu iqhubeka izinsuku ezingaphezu kwezingu-5.
2. Yena usebenza ukukhwehlela ne kwesifuba ku bronchi kanye namaphaphu.
3. Imfihlo, ethakwa kusukela ekhaleni, iyakunqanda oluhlaza.
4. Emphinjeni kukhona ubovu uqweqwe.

Imithi elwa namagciwane kuvunyelwe ngesikhathi sokukhulelwa, kungasiko. I ngokuvamile ebekiwe izidakamizwa penicillin akuzange kusize "Flemoksin", "Amoxiclav". macrolides Ngaphansi ngokuvamile okunqunyiwe "Sumamed", "Aziromitsin".

Izibuyekezo

Odokotela ukubika uma hhayi zokuvimbela ngempumelelo imikhuhlane ngesikhathi sokukhulelwa - 2 senyanga iyona ephephile futhi isikhathi esingcono yokuphatha kulo. Kufanele kuqashelwe ukuthi ezinye izifo ezikhonjwe owesifazane ukulungiswa phakathi nalesi sikhathi. ukwelashwa ngemithi elwa namagciwane omiselwe Esikhathini kusuka 16 kuya 25 ngesonto. Kodwa uma kunesidingo, wenziwa emva kwesikhathi.

Izibuyekezo abesifazane ibonisa ukuthi cishe njalo ukumela abanye bubuhle ubulili wezimpikiswano imikhuhlane ngesikhathi sokukhulelwa, futhi abanye benza avela ngaphezu kwesikhathi esisodwa. Omama abakhulelwe kanye labetibambile wakhe ukuthi ukusho lutho olungalungile kulokho. Kubalulekile isikhathi ukubona udokotela. Ungesabi izidakamizwa. Uma udokotela, kungenzeka yini balimaze wena noma ingane yakho.

Kufinyeta

Njalo umama okhulelwe kufanele sigcwaliswe zokuvimbela abandayo yokukhulelwa. 2 Igama elithi iyona ohlonipheka kakhulu, kulula futhi ephephile isikhathi. Ngalesi sikhathi, zonke izitho zomzimba kanye izinhlelo ingane isivele kwakhiwa nasemasosheni omzimba owesifazane Kancane kancane uyalulama. Kufanele yiya kudokotela wakho. Funda ke, iyiphi enye indlela Ungazivikela ezifweni. Ngifisa sengathi ngabe impilo enhle, aziguli!