Ukukhetha neminye herbal and Detox umzimba

Kubalulekile ukukhumbula ukuthi i-utshani, nakuba izinto zemvelo zokusetshenziswa yilezi ayiphephile nhlobo. Ngaphambi kokukhetha itiye herbal elisetshenziselwa ukunciphisa umzimba, kudingeka wazi ukuthi yini ingxenye ngayinye muhle. Collection kufanele iqukathe amakhambi nge izakhiwo ezahlukene, ukuze umzimba wathola nethonya eziyinkimbinkimbi. Nazi ezinye izici eyaziwa kakhulu esetshenziswa izitshalo abantu imithi:

- ukunciphisa ukudla neqhaza Spirulina (ulwelwe), Angelica impande kanye lwebhece, yefilakisi imbewu;

- zishukumisa umzimba umama coltsfoot, amahlamvu birch, sembabazane, elderberry (izimbali), rosemary;

- choleretic futhi isisu izakhiwo burdock, immortelle, horsetail, cowberry (amahlamvu), bloodroot ihansi, corn usilika, dandelion, Barberry, thoroughwax;

- laxatives, ubuthi elihlanza kusukela utshani: Senna, ijikijolo lingase, camomile, zhoster, fennel, caraway, anise, Yarrow;

- amakhambi nezithelo, kwesigubhu amavithamini namaminerali: rose okhalweni, cranberry, ama-raspberry, cranberry, black currant, sembabazane.

Yiqiniso, lena akuyona uhlu oluphelele lwazo zonke izingxenye Kungenzeka ukuthi zihlanganisa neminye ngezindleko zemithi engamakhambi. Kodwa lezi amakhambi angaphezu kokwanele ukhethe best. kakade Sithe izisulu akudingeki? Ngakho, uma ufuna ukuba unciphise umzimba futhi ngcono impilo yakho ngesikhathi esifanayo, awudingi ukwenza lutho ngokusebenzisa ubuhlungu nokuhlupheka (indlala libhekisela kulesi sigaba). Yidla ngendlela enomqondo fantshi phi of us, hhayi kakhulu uma sezidla noma indlala.

By endleleni, ngendlela efanele ihlelwe neminye herbal unenye sici: bona isiluleko. Kanjani? Imane yokuthi baphuza ngehora ngenxa, isibonelo, ekuseni esiswini esingenalutho, amahora ke ezimbalwa uvala emlonyeni wakho, futhi kusihlwa ngemva kokudla kwakusihlwa isiphuzo, bese kungekho snacking ebusuku. It kuvela!

Lokhu umbhali ethanda ukuhlanganyela zokupheka zakhe ezimbili ozithandayo ezingavumelani nje yochungechunge okungahambisani bend, futhi alethe okuningi izinzuzo.

Ngakho, nansi itiye lokuqala herbal isisindo ukulahlekelwa futhi ukugeza izitsha kusukela slag.

100 g zonke izingxenye - camomile, wort iSt John-birch efihlekile, Helichrysum arenarium - izmelchit uhlanganise e-grinder ikhofi. Njalo kusihlwa, isipuni ingxube zaparivat for isigamu sehora in 0.5 amalitha amanzi abilayo, ukuhlunga aphuze cishe ubusuku bonke, engxenyeni yesibili - ekuseni esiswini esingenalutho, bese 4:00 ethi ngeke adle noma aphuze. Yiqiniso, udinga ukubekezela ukuphuza yonke ukulungele herbal kwesisindo - yokuntuleka izinto zokusetshenziswa nengxenye. Kodwa isisindo kancane kancane, ezitsheni bahlanza ngconywana jikelele.

Indlela yesibili nayo eside ihlolwe on ngokwakhe futhi siyasebenza kakhulu:

• emibili iparsley fennel imbewu;

• ngoba ingxenye kwesigamu peppermint kanye dandelion izimpande;

• izingxenye ezinhlanu lalesi sihlahla.

Ababili wezipuni of ingxube add 0.5 L amanzi abilayo for isigamu sehora. Ekuseni esiswini esingenalutho ukuphuza yonke ukumnika kanye amahora afika kwangu-11 akazange adle noma aphuze. Bese - ikhofi akho ezikhangiso nakwezinye izinto eziphathelene nako. Udinga baphuze amasonto amabili. Effect idlula wonke amathemba. Futhi okubaluleke - akukho sokuhlushwa. Impilo Ukunciphisa umzimba.

Futhi ekugcineni - Exwayisa. Ngaphambi ukusetshenziswa kwanoma yisiphi amakhambi, qiniseka ukuthi wenza akusiyo ukusabela nomzimba.