Tendonitis: ukwelashwa, kwasendaweni, izimbangela

Tendinitis noma tendinosis libizwa ukuvuvukala umsipha. Tendinitis kwalokho, leli qembu zifo zihlanganisa tenosynovitis (ukuvuvukala emgodleni lwamalunga emhlabeni imisipha) kanye paratenonit (ukuvuvukala okolosuhozhilnoy e nezicubu). I kwamangqamuzana lezi izifo kunzima, ngaphezu kwalokho, ngokuvamile zenzeka kanyekanye. Izindlela zokwelapha efanayo.

Imbangela ezivame kakhulu lesi sifo njalo, umsebenzi aphindaphindiwe noma ukulimala, okuholela umsipha izinyembezi futhi izinguquko esiwohlozayo kuwo. Ngakho, tendonitis, ukwelapha okungaba ngempela omude, ngokuvamile kwenzeka abasubathi. Iqembu engozini abantu imisebenzi ethile - isib, abadwebi, ababazi, Joiners. Lesi sifo ingaqala ngenxa umsebenzi olunzulu on engadini kanye dacha - ngokwesibonelo, lapho kumbiwa phansi, raking amahlamvu, ukuhlanza iqhwa kusukela amathrekhi. Ingozi ivela khona anda futhi labo abamagama ukuma kuyinto neze, kanye nalabo abenza umsebenzi wabo siqu, kodwa musa unake ngokwanele ukuba umzimba ngilulekela.

Tendinitis nesenzakalo angabamba iqhaza eziningi izifo: sokuqaqamba kwamalunga bemvelo ehlukahlukene (samathambo poliartrichesky, psoriatic), spondylitis, kwegciwane. Iphinde singenzeka ngenxa kwezinso kwesakhiwo of the system zemisipha, iziyaluyalu calcium umzimba. tendonitis Ill kungaba ngasiphi yobudala, kodwa ngokuvamile iningi kwenzeka ekupheleni kweminyaka emine, kusukela umsipha ngeminyaka ziphelelwa nokunwebeka.

Imisipha akhiwe izicubu eziqinile futhi obukhulu zezinzwa, ngosizo lwabo imisipha enamathiselwe amathambo asemzimbeni. Ngokwengxenye enkulu, umsipha avuvukele kungaba ubani, noma kuphi emzimbeni, Nokho, tendonitis, ekwelapheni edinga isineke, ngokuvamile kubonakala ezindaweni ezithile. Lokhu, ngaphezu kwakho konke, kumila enkulu uzwane ingalo, indololwane, ehlombe, amadolo, Achilles umsipha. Ehlombe tendonitis angase abe indawo ehlukile: ku imisipha ye biceps (izikhwepha), obhekene flexion-isandiso ingalo noma rotator cuff we ngokuhlanganyela ehlombe, isikhundla ukukhiya ku humerus futhi ikuvumela ukuba ukushintshanisa isandla. Ekuthuthukiseni indololwane tendonitis kwemisipha flexor-extensor we esihlakaleni ( "ithenisi indololwane").

Enye kunzima kakhulu aphathe izinhlobonhlobo lesi sifo tendinitis we ngokuhlanganyela kwedolo. Hlukanisa tendonitis umsipha amadolo pads (owaziwa nangokuthi "knee jumper sika") kanye quadriceps. Eyokuqala yalezi ingenye Ukulimala okuvame kakhulu ezemidlalo - umphumela ube ukuthi mikronadryvov umsipha Imicu yotshani ukuthuthukisa ukuvuvukala umsipha lebhokisi ivi kuya ezinkulu tibia. Lokhu tendonitis ukwelashwa ngokuvamile eside, senziwa kokunikezwa kwe-ukuqeqeshwa - okuphindaphindiwe kuzuba ngaphandle kokuphumula nokususa ukunyakaza. Quadriceps tendinitis - ukuvuvukala umsipha lebhokisi ivi futhi quadriceps, okuyinto ehilelekile isandiso. Ngokuvamile kwenzeka abasubathi-abasubathi - kubagijimi nasemaphinini Jumpers. Lokhu tendonitis, okuyinto ukwelashwa ngokuvamile eyenziwa masinya, lingandile kangako.

Ukuze ekwelapheni tendinitis uye waphumelela, kubalulekile, okokuqala kunakho konke, ukuqinisekisa umsipha elikhanyayo ukuze baphumule. Ukuze wenze lokhu ezimweni eziningi lisetshenziswa immobilization nemilenze, Kunconywa embhedeni ukuphumula. Ngokuvamile zinikezwa izidakamizwa ezingekho steroidal anti-inflammatory ( "ibuprofen", "Indomethacin") - ngomlomo noma ngomjovo. Endaweni isicelo wamafutha antiinflammatory ne umphumela analgesic futhi ezimweni ezimbi kakhulu - umjovo we lidocaine futhi glucocorticosteroids. Ngemva ukwehla ukuvuvukala acute esimisiwe Physiotherapy. Kwezinye izimo, ukungabi bikho kokukhanya umphumela, impatho op, phakathi kwesikhathi lapho imbobo umsipha senziwa aponeuroses.