Salsify edlelweni - izici ezibaluleke nezinhlelo zokusebenza

Emkhakheni noma umshiya evamile ukubona okusezingeni eliphezulu, namahlamvu ezinkulu isitshalo izimbali elikhanyayo. Lokhu salsify edlelweni, eyaziwa ngezici zawo ezuzisayo. Abalimi abanolwazi ikhule, hhayi kuphela zokuhlobisa, kodwa futhi ukuba zidliwe umuntu, kanye ukulungiswa infusions zokwelapha Iziphungo.

Incazelo isitshalo

Lesi simila biennial kungokwalabo Asteraceae umndeni futhi ukubukeka kwaso sifana dandelion giant, sifinyelela phezulu imitha elilodwa ukuphakama. Threaded nge pink tinge stem salsify camera yemigqa lanceolate amahlamvu elikhanyayo oluhlaza nge Tint bluish. Esikhathini esiyiminyaka izimbali, oqala ngo-May futhi kuthathe 1 inyanga phezu isitshalo avele esikhulu mhlanga obhasikidi izimbali umbala ophuzi okusagolide. Khona-ke, esikhundleni sabo akhiwa imbewu tufts omude amabhola Fluffy. yokufana kwawo ngesilevu Isilevu Esinetshebe futhi wasitholela lesi sitshalo igama layo.

Naphezu kweqiniso lokuthi isitshalo endaweni okwazalelwa kuyo salsify edlelweni Mediterranean, Russia Sekuyisikhathi eside kwaziwa. Amagama avamile alezi umsindo wakhe ngokuthi "oat impande", "impande elimhlophe", "nesilevu kaDeveli." Lesi sitshalo inezici yayo ezithakazelisayo:

• Izimbali kudalulwe ilanga entathakusa naseduze sekhefu endaweni efihlekile uvalwe clenched.
• Lapho eneminyaka engu-3, noma ngisho engu-5 lesi sithombo singakhiqiza waphinda uqale yokuqhuma, abe zisetshenziswa.

Izici kulinywe

Salsify edlelweni kuyinto linesizotha kakhulu futhi ayidingi ukunakekelwa ethize. Ukunakekela kuziwa ukuthambisa, inhlabathi ziba ngcono, Ukukhipha futhi ukuvundiswa. Ngonyaka wokuqala wokuphila kutuswa ukususa umoba imbali, singavumeli lesi sitshalo eziqhakaza. Kungenjalo, impande kuyoba nzima kakhulu futhi ongakulungele ukudliwa. Ukuhlala ekwindla engadini izitshalo embozwe Indwangu okungezona nokwelukiweyo, futhi kuyagcinwa kahle kuze kube entwasahlobo elandelayo. Sikwazi ukukhula Salsify kahle kunoma iyiphi, ngisho nabampofu e ukwakheka kanye nenhlabathi ezomile. Nokho, uma ufuna ukukhula yemifino namanzi futhi esihlwabusayo, kufanele itshalwe emhlabathini evundile ukuze silondoloze umswakama walo.

ayelapha

Izinzuzo zalesi sitshalo kwezempilo Sekuyisikhathi eside kwaziwa. Izimpande zawo aqukethe emakamu eliphezulu into inulin abanesifo sikashukela ethile ebalulekile. Kufika ku-15% we- kuyinsakavukela nsuku potassium eziqukethwe 100 g salsify, ingasetshenziswa ekwandeni kwezifo zenhliziyo. isitshalo ngokucebile futhi vitamin PP iqembu B, amaprotheni, ama-fiber nemifino amaprotheni.

Ukwakheka kwamakhemikhali zalesi sihlahla engakaze wafunda kuze kube sekupheleni, kodwa ukuthi salsify pratensis, okuyinto incazelo kunikezwa lapha, kantsi sicuketse loku, ngaphezu, namaminerali ezifana-phosphorus, okusansimbi, i-magnesium, i-zinc, selenium, i-calcium, nokunye. D. eyaziwa

Ngokwenza ucwaningo amandla okusezingeni eliphezulu zalesi sitshalo ukuhlanza umzimba ubuthi okuye kungase kutholakale. isisu, isilonda sisheshe siphole, isenzo sayo isinqandakuvunda futhi eqeda ukuvuvukala kabanzi lisetshenziswe abantu imithi.

Ukusetshenziswa imithi yendabuko

salsify Meadow (isithombe kungatholakala lesi sihloko) isetshenziswa ukwelapha izifo eziningi. Ukuze ukulungiselela imithi wasebenzisa izimpande, amaqabunga neziqu zezitshalo. Umhluzi ibhalwe kusukela ezimpandeni kanje: 10 g we eluhlaza ushukela ingilazi yamanzi kanye thumba ihora at ukushisa low. Ngemva kwalokho, shiya sokunika amahora ama-2 kanye uhlobo. Thatha i-ekhwehlela, ukucinana kwemigudu yokuphefumula njengenhlangano expectorant, njengoba isisu yezifo ezihlobene uhlelo urogenital.

Ukuze silungiselele azithathe isipuni omisiwe amahlamvu salsify, amanzi abilisiwe futhi wafaka amahora 5. Kungathatha izikhathi 6 ngosuku ngesipuni. Iziphethu esetshenziselwa ukumnika ka edema kanye rheumatism.

Lapho diathesis, zolotuhe umhluzi kungase wageza nezimagqabhagqabha silume zesikhumba ebusweni. Oqoshiwe fresh amaqabunga salsify isetshenziswa suppurating amanxeba kanye nezilonda, ngelulé nomphumela amanxeba. Zisetshenziswa ekwelapheni ingcindezi izilonda nezinkinga ezihlukahlukene zesikhumba. Izimpande neziqu zezitshalo esetshenziswa njengoba antiscorbutic ngempumelelo.

Ucwaningo lwamuva luye lwabonisa ukuthi edlelweni salsify kunomphumela omuhle potency. Ngaphezu kwalokho, sihlobana omunye aphrodisiac ethandwa kakhulu.

Sebenzisa ekuphekeni

Akukhona nje njengendlela agent zokwelapha, kodwa futhi njengoba umkhiqizo oluyigugu wezokudla isetshenziswa salsify edlelweni. izakhiwo ewusizo izitshalo kahle ivumelana nezinto eziningi ukunambitheka kwako.

Kuyinto okunomsoco kakhulu, kodwa ngesikhathi esifanayo,-kilojoule amaningi umkhiqizo. Ukuze ukudla ukusetshenziswa eshiya, izimpande neziqu zezitshalo. Imifino pre anqande futhi ibekwe imizuzu 3 emanzini abilayo ukuze balahle ebabayo. Nge izimpande ikhasi isuswe futhi abilisiwe imizuzu 5 emanzini anosawoti. Amaqabunga neziqu asetshenziselwa amasaladi, amasaladi, side izitsha. Umsuka imifino edliwayo okuthosiwe nokudla abilisiwe. Ezibekwe ezihlukahlukene nemifino izitsha kanye nesobho. Ungadliwa Edume kakhulu:

• Kuyakuba khona impande salsify ne amaqanda. Oku-awuhlahlele encane, futhi zibekwe epanini, engeza iqanda phezulu ibhotela ufafaze anyanisi oqoshiwe. Ubhake kuhovini kuze kuphekwe.
• Vitamin isaladi. Ukupheka ke udinga 200 amagremu oqoshiwe amakhambi fresh, 50 g anyanisi oluhlaza, ukhilimu omuncu futhi uphizi oluhlaza. Uma ungeza isaladi yamakhukhamba fresh futhi amazambane abilisiwe, uyoba ngisho tastier.
• izimpande okugazingiwe. Zifakwe emanzini usawoti kanye esigingqwe breadcrumbs, basuke ethosiwe epanini amafutha zemifino. Ukuze libe linye 250 g izimpande edingekayo.

Izimo

Salsify edlelweni has cishe akukho Izimo, ngaphandle ukungabekezelelani ngabanye. Kunconywa ukuthatha ngokucophelela ke kwabesifazane abakhulelwe kanye lactating nabantwana.