Romshteks - kuyini? Indlela yokupheka isidlo?

Namuhla sizokhuluma ngesidlo esinjengesivinini se-rump. Kuyini futhi ukupheka kanjani? Lesi sihloko sixoxwa ngokuningiliziwe kulesi sihloko. Sifunda futhi umsuka we-rumpsteak. Lesi sihloko sizochaza izindlela zokupheka ngokupheka lesi sidlo.

Romshteks - kuyini?

Lokhu kuyisiqephu esincane esinqunyiwe senyama esinqunywe engxenyeni ye-dorsal. Khona-ke, inyama yenkomo (noma ingulube) iswakanyiswe engxenyeni ekhethekile, bese isinkwa ngeziqu.

Indawo yokuzalwa yenyama inyama yiNgilandi. Kamuva, isidlo sasivela eRussia. EBrithani, isidlo silungiswa ngokusho iresiphi ekhethekile. Inyama ilwa kahle. Khona-ke lezi zingcezu zigcotshwe nge-leeson sauce (ingxube yamanzi, usawoti namaqanda). Ngemuva kwalokho izinhlayiya zenyama zenziwe ngokudla noma ku-breadcrumbs.

Ukupheka, ngokuvamile inyama yenkomo isetshenziswa. Futhi kufanelekile futhi ingulube. Ungakwazi ukupheka kusuka enkukhu, turkey, ngisho nasenhlanzi. Ukuqukethwe kwekhalori ye-dish kungaba ngu-237 kcal ngamagremu angu-100.

I-rumsteak yenziwe ngenkomo. Iresiphi ngesithombe

Ukuze ulungiselele uzodinga:

• Izipuni ezintathu zewoyela yemifino kanye ne-breadcrumbs;
• Amaqanda amabili;
• Usawoti;
• Half kilo yenkomo yenkomo ;
• I-Pepper.

Ukulungiselela isinyathelo ngesinyathelo salesi sidlo:

1. Geza wenkomo eyomile. Bese usika izintambo zenyama inyama engamamitha amabili ububanzi.
2. Bese ushaya izingcezu ngesando. Futhi kusuka ezinhlangothini ezimbili.
3. Bese u-pepper nosawoti ngamunye ucezu.
4. Ngososo, shaya amaqanda.
5. Gcwalisa ama-rusks epulangwe.
6. Ukufudumala amafutha epanini lokuthosa.
7. Ngemuva kwezincezu zenkomo zingcola emaqanda. Okulandelayo, hamba ngezinkwa zokudla, bese uwabeka epanini.
8. Izingcezu zenyama enomlilo omkhulu imizuzu emihlanu ezinhlangothini zombili.

Kusuka ngulube

Manje cabanga ngenye indlela yokulungisa i-rump steak. Kuyini, sesivele sesiqalile. Kusuka ku-ingulube ungenza futhi isiphunga esimnandi se-rump. Futhi ungakwenza kanjani? Manje tshela.

Ukuze ulungiselele uzodinga:

• Amaqanda amabili noma amathathu;
• 800 amagremu yengulube;
• 7 tbsp. Iziphuzo zesinkwa imvuthuluka;
• Usawoti;
• Amafutha omquba (ukucheka, cishe 130 ml);
• Umhlabathi we-Pepper omnyama;
• Izipuni ezinhlanu zofulawa (ozikhethela).

Indlela yokupheka i-rump steak? Uma nje ulandela imiyalo yethu.

1. Okokuqala okumele ukwenze kunqunywa inyama ibe yizicucu zibe yizicucu eziyiziyingxenye eyodwa nengxenye. Bese ushaywa kancane. Emva kosawoti kanye nopelepele.
2. Hamba amaqanda endishini. Thela i-rusks ibe epulatifeni eliphambene. Engeza ufulawa uma ufisa. Iqanda liyakunamathela kuye.
3. Hlanganisa inyama kusuka ezinhlangothini ezimbili.
4. Okulandelayo, cwilisa izingcezu zengulube emaqanda ashaywa.
5. Ngemuva komqulu ku-breadcrumbs, futhi kusukela ezinhlangothini ezimbili.
6. Ephasini lokuthoza, ukushisa izipuni ezimbili zamafutha zemifino.
7. Fry imizuzu eyisithupha ngokushisa okuphakathi kuze kube segolide.
8. Okulandelayo, vula i-rump steak futhi gazinga ohlangothini lwesibili. Isikhathi sokudoba sinemizuzu eyisithupha.
9. Uma kunesidingo, engeza amafutha bese ukhathaza ingxenye elandelayo yenyama.

Ithiphu: kusukela ama-crackers ashisa, udinga ukushintsha amafutha ngemva kwezinxenye ezimbili ezithosiwe. Bese ususa ngokucophelela imvuthu kusuka epanini lokuthosa. Bese uthele izipuni ezimbalwa zebhotela bese ufaka izingxenye ezilandelayo.

Inhlanzi ehlukahlukene ye-catfish nge-anyanisi

Manje kucacile ukuthi ungalungisa kanjani i-beefsteak enkomeni, iresiphi ngesithombe kuthathwa ngenhla. Manje sizokutshela indlela yokudala isidlo esinjalo senhlanzi. Ukuze ulungiselele uzodinga:

• Ama-gramu angu-60 ebhotela nofulawa;
• Usawoti;
• 600 amagremu ezinhlanzi (fishfish);
• Ground pepper.

Uzodinga umnsalo:

• 30 amagremu kafulawa (ahlutshiwe);
• Usawoti;
• I-litre yamafutha yemifino (okudingekayo ekujuleni okukhulu);
• 700 amagremu anyanisi.

I-side dish engcono kakhulu ye-rump steak evela ku-catfish ngamazambane othosiwe. Ukulungiswa kwalo udinga:

• 550 amagremu anyanisi kanye nesamba esifanayo amazambane othosiwe;
• 250 amagremu amaqathe amafutha.

Ukulungiselela:

1. Sika izinhlamvu ze-catfish zibe yizicucu ezingamamitha amabili ubukhulu obukhulu. Ngokulandelayo, shaya kalula izingcezu, ubanike umumo onxantathu. Ngemuva kosawoti kanye nepelepele. Bese u-pan ngofulawa bese ufaka epanini kuze kuvele i-golden crust.
2. Peel anyanisi, uthathe izindandatho. Bese ufafaze ufulawa nosawoti. Ngemuva kokugubha ufulawa bese uphonsa anyanisi oqoshiwe ube eshisayo. Ngokushesha nje lapho imifino ibhontshwa, yiphonsa ngesihlungo, uyibeke engxenyeni ukuze amafutha abe ingilazi.
3. Ngendwangu efudumele, faka izingcezu zezinhlanzi, uthele phezu kwebhotela elicibilikile (elimnandi). Phezulu ngama- anyanisi othosiwe. Bese uhamba ucezu ubeke izaqathe emafutheni, amazambane othosiwe kanye nezinhlayiya zelamula.

Manje uyayazi isidlo esinjalo njenge-rump steak, ukuthi kuyini, sihlolisise ngokuningiliziwe. Siphinde sichaza izindlela ezimbalwa zokulungisa lokhu kudla.