Rhubarb. Izinzuzo kanye efanele ibe kuhlu lokuhlukumezeka kwalo mkhiqizo

Rhubarb, inzuzo kanye nokulimala zazo okuzokhulunywa ngazo kulesi sihloko, angabizwa ngokuthi isitshalo esiyingqayizivele. Ukuze ogogo bethu kuyinto yinye ofakwe okumnandi for namakhekhe amnandi. Kodwa ngaphezu esihle ukunambitheka rhubarb ke anazo izakhiwo ewusizo. Ake sihlole izimo zawo, ungakhohlwa ingasaphathwa Izimo.

Isiqu ka rhubarb - kuka kukuhle kithi?

Ngokusho okuqukethwe amavithamini, lo mkhiqizo ingafaniswa ne apula. Kwezinye rhubarb, inzuzo kanye nokulimala kwabaningi, owayehlezi ukudla izithelo, noma uyakuthanda ekhaya ukuwafaka yaziwa, ngisho idlula lezi zithelo. Ziningi pectin acid organic, nosawoti wamaminerali (kuhlanganise ne-calcium), i-magnesium ne phosphorus. Rhubarb malokalorien (eyishumi nesithupha kilojoule engamakhulu amagremu umkhiqizo fresh). Kodwa ngenxa yokuthi ilapho kunobuciko eqinile omuncu, esidingeka iwukudambisa omningi, udinga ukusebenzisa ngokucophelela ke baking. Phakathi zalo izakhiwo ewusizo okufanele laxative nomphumela choleretic okukhulunywa, ikhono nethonya okubuyisela, futhi zibe nethonya elihle uhlelo cardio-semithambo. Impande zalesi sitshalo isetshenziselwa ukuvuvukala (adnexitis, cholecystitis, imfiva rheumatism, inyumoniya).

Rhubarb - izinzuzo efanele ibe kuhlu lokuhlukumezeka

Noma yimuphi izitshalo zokwelapha kukhona Izimo. Ngemithamo ezinkulu, rhubarb Isiqu kuyingozi ukuba labo abaphethwe ukuvuvukala okukhulu ipheshana wokugaya ukudla, kolwelwesi, hemorrhoids nge exacerbations njalo ukopha, isifo sikashukela, rheumatism, sifo, futhi isifo itshe izinso ngayiphi indlela oxalate amatshe. Izitshalo buthelela eziyingozi oxalic acid kuya ekupheleni ehlobo. Ngakho-ke kuphephile ukusebenzisa rhubarb, inzuzo nokulimala zihlukile esimweni ngasinye, ehlobo ekuqaleni kanye kwentwasahlobo. Ukuze wehlise lokuhlushwa acid eziyingozi, sifanamsindvo Kunconywa pripuskayut e esincane amanzi.

Izidlo of rhubarb

Small ushukela umoba, kanye lokuhlushwa eliphezulu malic acid kwenza kube nokwenzeka ukuba uwasebenzise ukubhaka. Ngo-German, IsiSwidi, cuisine Danish nge izindlela eziningi rhubarb. Iningi lawo - izitsha sweet. A ehlukile sici rhubarb - kwedivayisi yayo obuhle imikhiqizo eminingi ehlukahlukene kanye nezinongo. Ngokwesibonelo, e ophaya sezimoto it is kuhlangene strawberry kunezelwa izitsha kanye egcwele rhubarb-ginger, u-citrus elikhuhluziwe, nesinamoni clove. It ingalungiswa kuwo ezihlukahlukene salads ukukhanya, elikhanyayo futhi okumnandi. Ngenxa yale njongo, njengoba ongahluziwe stem rhubarb futhi iyisitshulu noma okusemathinini. Isibonelo, sibukeka sisihle futhi enkulu ukunambitheka isaladi lo mkhiqizo, tincetu orange (ehlutshiwe isikhumba esimhlophe), izaqathe yashizi oluhlaza. Rhubarb sauce - a kwalokho ezinhle inyama, it has a ukunambitheka emnandi omuncu. Ukuze ukulungiselela izitsha ezivela kulo mkhiqizo kufanele kuthathwe engakutholanga namachibi ware - yensimbi noma zethusi akusebenzi. Khumbula ukuthi vyvarivaya petioles kakhulu, wenza kube okwe ezinzima. Kuthatha isikhathi ukwelashwa sifushane kakhulu ukushisa, lapho kuphela ukusetshenziswa rhubarb iyakhula.