Njengoba umuzwa wokuthi uyamthanda eshintsha umzimba wakho?

Wonke umuntu uyazi ukuthi uthando lusenza imizwa omuhle, kodwa bewazi yini ukuthi sekuyisikhathi eside ososayensi esiphethweni kungani lokhu okwenzekayo? Sithanda ukukubonisa ukuthi yini izinguquko ezimangalisayo futhi kungase kutholakale ngokwesayensi olwenzeka kanye umzimba wakho ngaphansi kwethonya uthando.

Uthando - kuyinto engokwemvelo ubuhlungu yokunciphisa

Sonke siyazi ukuthi ngokumanga nenduduzo kubangele imizwa emnandi kuphela. Nokho, ucwaningo lwamuva olwenziwa luye lwabonisa ukuthi oxytocin (a kwamakhemikhali ebuchosheni ukuthi kwakha umuzwa enokuthula ukusondela) ikhishwe ngaphakathi 10-20 amasekhondi indlela esangana ungakwazi ukubhekana ngokuphumelelayo nobuhlungu, ikakhulukazi ikhanda.

Ngaphezu kwalokho, nje ebuka isithombe othandekayo, ukwandisa amandla umzimba wakho ukwehlisa ubuhlungu ngokomzimba (kufika ku-40% ezimweni mnene futhi 15% ezinzima). Lokhu kungenxa yokuthi ubuchopho bethu lihlobanisa isithombe kothandekayo nge isiphazamiso ezimnandi, okwenza noma yiluphi uhlobo ubuhlungu kungabi nzima ngokweqile kanti uba isidambisa-zinhlungu.

Ngakolunye uhlangothi, abacwaningi wabonisa ukuthi ukushukuma ngokobulili futhi orgasms nazo umsebenzi oncomekayo ikakhulukazi ekuvimbeni ubuhlungu. Ziyakwazi ngempumelelo ikakhulukazi obungapheli emuva, izimpawu samathambo futhi zibe.

Manje ngoba sewuyazi ukuthi yini okufanele uyenze lapho othandekayo ekhononda yiluphi uhlobo ubuhlungu.

Uthando enakekela inhliziyo yakho

Ucwaningo lubonisa ukuthi umuzwa uthando uyakwazi ukwehlisa ngesigamu ukushaya kwenhliziyo. Le ndlela iphumelela ikakhulu ezimweni ezicindezelayo, futhi esikhathini eside kunciphisa ingozi yesifo senhliziyo.

Ngaphezu kwalokho, "uthando-hormone okuthiwa i" oxytocin owaziwa ubhekwa engqamuzaneni ezimangalisayo kakhulu emhlabeni. It kunciphisa ukucindezeleka, kwehlisa umfutho wegazi, kunciphisa ukukhathazeka njalo nezenhlalo, kwandisa ukuzethemba, kusiza ukuvimbela ukucindezeleka futhi ukubhekana nazo.

Uthando lusisiza umzimba wakho ukulwa nesifo

Ukushukuma sihlobene kanjani nothando (kusukela touch izandla ngaphambi umsebenzi wocansi), kwandisa ukukhiqizwa umzimba ukuba endorphins, okuyinto yena, ukuqinisa amasosha omzimba. Yingakho uthando kubantu abaphethwe noma yimiphi imibandela ngokomzimba zingcono kakhulu aphathe futhi ube nesizathu esikhulu balwe nezifo, kwendlula labo labashada unesizungu futhi akuzona eduze komuntu esimthandayo, okwakuyoholela ubabonise ngothando lwakho.

Uthando uphulukisa ukuqwasha

Noma yimuphi hormone (oxytocin kanye endorphins) avimba ukukhululwa kwe-cortisol, okuyinto obangela ukucindezeleka, okuyinto enomthelela aziphumulele. Ngaphezu kwalokho, "olubekhona hormone" uthando eyodwa yezindlela eziphumelela kakhulu ulale kahle ebusuku. Njengoba singabona, balahle ukuqwasha, kubalulekile ukuhlola Uthando olukhona ebandleni.

Uthando kunciphisa amathuba sokuncika

Opiates, i-cocaine, i-nicotine kanye notshwala ziyalutha, ngoba umphumela amazinga Dopamine emzimbeni. Dopamine (Dopamine) - hormone obhekene rush okungazelelwe injabulo futhi imiphumela sengeneme.

Uthando kanye nogqozi ziyefana. Nokho, ngaphezu Dopamine, uthando kanye nokwabiwa anda testosterone futhi oxytocin. Ukusebenza ndawonye, akha inhlanganisela umhlabeleli ukuvimbela kabi izidakamizwa futhi zilwe nabo.

Ngamanye amazwi, uthando igcwalisa ukuphila kwakho ubumnandi nenjabulo, lapho udinga. Kodwa ngesikhathi esifanayo, umuzwa wokuthi uyamthanda emzabalazweni yizidakamizwa ngokoqobo kukusiza ukuba sibhekane ngokuphumelelayo izimpawu wakhe lapho unquma ukuyeka izidakamizwa ezibangela ithemba, futhi unciphise izifiso zakho kubo.

Uthando lukhuthaza ukuphila isikhathi eside

Amapholi abonisa ukuthi abantu abangekho e ubudlelwano ibalulekile kubo, ikakhulukazi emshadweni, uzizwe kangcono futhi ahole indlela yokuphila enempilo (kuhlanganise ukukhetha ukudla, ukudla okunomsoco, okunye engcono, ukucindezeleka kuyancipha).

bangane futhi usize abantu ukuvimbela isifo futhi zikuvumela ukuba baphendule lo ukugula ngokushesha. ngokuvamile Lokhu kuphumela yokuthi uthande abantu zisebuhlotsheni benza ubufebe, baphila isikhathi eside.

Uthando - kungcono yokwelapha

Abantu baphendukela yokwelapha ngenxa yezizathu eziningi, kodwa ikakhulukazi ngenxa yokuthi ufuna ukuba alalela futhi waqonda. Kodwa kuzo zonke izinto Ochwepheshe emhlabeni, kuphela umlingani ukuba umthande futhi umazise, okwenza ikwazi ukunikeza i esebenza kahle futhi esibanzi "yokwelapha."

Ukusekela nothando umlingani nasengqondweni futhi physiologically main (futhi ngezinye izikhathi kuphela) "Ukwelapha" ukuthi kukusiza ukubhekana zokwesaba zabo, ukucindezeleka kwengqondo, ukukhathazeka komphakathi, futhi ekugcineni, nesimo sakho somzimba.

Uthando nobungane obunenjongo azenzeki kanjalo nje. Sikhetha uthando, yokuthuthukisa ubuhlobo bethu, ukuba aziphathe ngendlela ehlukile futhi ekugcineni banqume ukuba sijabule futhi uhlale uphilile.

Isazi omkhulu Robert Sternberg wathi kungekho inkulumo, ngisho uthando enkulu ungafa. Lokhu kusho ukuthi unayo yini kuvula inhlitiyo yakho futhi ubonise uthando lwakho, ngoba indlela ephumelela kakhulu ukuze uthole reciprocity.