Ngo Vino Veritas, noma Uyini 'Ukudla iwayini'?

«Ngo Vino Veritas» - uthi Latin Maxim owaziwa. Futhi ngokuhlathulula ukusebenza kwawo elahlekile, futhi kuze kube manje, ngoba ukubonakaliswa ibonisa ngokugcwele okushiwo Ukudla iwayini, wasebenzisa emphakathini wanamuhla.

Iqiniso liwukuthi enye indlela kwesisindo kuvimbela utshwala esiphansi noma kuqedwe it ngokuphelele ekudleni. Iwayini Ukudla hhayi kuphela evumela ukusebenzisa iwayini elimnandi kuqala, kodwa isekelwe ngokuphelele kule. Yiqiniso, zikhona ezinye ukulinganiselwa kuwo. Ngakho, it is ayenqatshelwe ukudla ushukela nosawoti. Kepha ketshezi ungakwazi uphuze iwayini namanzi kuphela. Anikwazi ukuphuza ikhofi, itiye, ayo, okunoshukela iziphuzo ezinesoda. Inyama nenhlanzi futhi kufanele ngaphandle kusukela ekudleni, enika bakhethe imikhiqizo yobisi ukudla Lokudabuka isitshalo. I eseduze ikhalori olulodwa - 750 kcal.

Sonke siyazi ukuthi utshwala thins igazi. Iwayini kusiza umzimba ekulweni ukucindezeleka nebhalansi umsebenzi zonke izinhlaka zayo kanye izinhlelo. Ngaphezu kwalokho, kokubili iwayini obomvu nomhlophe kunomthelela ekuwohlokeni amafutha. Nokho, lokhu akusho ukuthi kufanele ube yisidakwa inveterate futhi njalo kudle imimoya. Lokhu Ukudla enezinto eziningi imithetho eqinile kanye imikhawulo.

Okokuqala, ubude bayo kumele singeqi izinsuku 5-7. Lesilinganisiwe kwesisindo ngalesi sikhathi - 5-7kg. imenyu nsuku zonke nse:

1. Ukudla kwasekuseni kufanele libe iqanda elilodwa abilisiwe utamatisi.
2. Isidlo sasemini kuhlanganisa apula eliluhlaza, okungathi uma oyifunayo, ungayithola enye amagremu 100 apula sauce.
3. Cottage shizi (200g, okungezona okunamafutha) and ikhukhamba. Izazi zokudla bakholelwa ukuthi kungenzeka ukuba alternate shizi cottage shizi (usuku olulodwa umkhiqizo wokuqala, ngosuku olulandelayo - yesibili).
4. Dinner siqukethe kuphela 200 ml obomvu noma iwayini rose. Qaphela ukuthi ukuze kufezwe umphumela oyifunayo kubalulekile ukusebenzisa eliphezulu iwayini, ngoba umphumela powder ezidingekayo ukunciphisa umzimba, ungalilahli ithemba.

Iwayini Ukudla uphelele samaholidi (njengoba awukuvimbeli utshwala). Sonke siyazi ukuthi kulezi zinsuku kukhona nezilingo eziningi ukudla, okuyinto okunzima kakhulu ukuzinqoba. Izinga nsuku zonke 200 ml kuvezwa Ukudla, ingahlukaniswa ibe izingxenye alinganayo futhi uwasebenzise usuku lonke. Ngakho-ke, ngesikhathi samaholidi, awukwazi kuphela ukuthola Kilos owengeziwe, kodwa futhi ulahlekelwe isisindo. Iqiniso lokuthi, njengoba kunjalo ngokudla tartaric akufaki ukusetshenziswa usawoti kanye noshukela umzimba inqubo kuyathuthuka, okuvumela ukusula umzimba ubuthi.

Nokho, ukusetshenziswa lesi simiso nemiphumela ethile engathandeki eziningana kanye nokulinganiselwa kwakho. Okokuqala, akunakwenzeka ukuba banamathele abantu abake kwadingeka umlutha wotshwala nokusebenzisa kabi utshwala. Kuyefana nasendleleni labo ungaphuzi utshwala kanzima nhlobo. Iwayini Ukudla nayo contraindicated kubantu besifazane abakhulelwe nabancelisayo.

Phawula ukuthi ngaphambi kokusebenzisa amasu udinga qiniseka bonana nodokotela wakho kuqala, ngoba ezinye izifo lokwenqabela ukusetshenziswa kotshwala. Kukhona ezinye izifo ezingelapheki, lapho supply ezidingekayo kasawoti, ngoba ukungezwakali kwawo ikhuthaza ukususwa asebenzayo okusamanzi. Futhi kungase contraindicated.

Omunye ethile wukuthi lokhu Ukudla kungaba kwenziwe hhayi ngaphezu kwesikhathi esisodwa njalo ngemva kwezinyanga ezintathu.

Iwayini Ukudla, ukubuyekezwa mayelana nokuthi iziphi izinhlelo ungathola izimbangela engqubuzanayo ukuphikisana okungaka ngoba ivumela ukusebenzisa nengcosana izakhamzimba. Okokuqala, akuzona zonke umzimba ongawubekezelela, futhi, okwesibili, akunakwenzeka ukuba unamathele isikhathi eside, ngoba kungabangela umonakalo ongalungiseki impilo. Ngenxa kokubonisana ngaphambi nge onguchwepheshe uyisidingo. Okuwukuphela kwendlela yokuthola ukwaziswa kusengaphambili ngemiphumela kungenzeka.