Meatless eyayigcwele pepper: iresiphi

Meatless eyayigcwele pepper zenziwa ngokushesha kakhulu kunokujwayelekile. Lokhu kungenxa yokuthi i-sokulungiselela yabo awudingi ukucubungula inyama lisicole lwaba umhlabathi yenkomo.

Meatless eyayigcwele pepper kungenziwa ngokusebenzisa imikhiqizo ehlukahlukene. Othile silungiselela nabo amakhowe, futhi umuntu ekufaka imifino ukugxusha nokusanhlamvu. Thina kahle inkulumo nawe ezimbili izindlela zika esiphundu futhi unempilo pepper.

pepper eyayigcwele: iresiphi ngesithombe

Okuvame kakhulu ukugxusha mafutha ngoba ukugxusha paprika inhlanganisela amakhowe ethosiwe nelayisi. Ukwenza kanjalo kulula yokungalungiseleli. Ngaphezu kwalokho, i-ekuwulungiseleleni ngeke kudingeke a kokuzikhandla nokutshala imali enkulu ezinkulu.

Ngakho lokho ukudla kudingeka alungiselele ezenza okumnandi pepper eyayigcwele? Indlela (ngezithombe izitsha ungathola kulesi sihloko) imikhiqizo enjalo kuhilela ukusetshenziswa izingxenye ezilandelayo:

• fresh oyster amakhowe (kuyatholakala kweminye isikhunta) - 450 g;
• irayisi eside - mayelana 2/3 inkomishi;
• anyanisi ezinkulu - 2 amakhanda;
• Bulgarian pepper ingenkulu kakhulu, kodwa hhayi ezincane - 10-12 PC.
• amafutha sunflower - 45 ml;
• ulwandle usawoti kanye pepper elimnandi - isicelo ukunambitha.

ukupheka ukugxusha

Ngaphambi ukupheka pepper eyayigcwele (ukuncika) kanye isikhunta, kubalulekile ukulungiselela toppings enongiwe. Kuze kube yimanje, fresh oyster amakhowe ngokucophelela alungise, wageza aqotshwe utshani. Babe ukusakaza epanini amafutha sunflower, ngosile kahle nge izinongo, isuswe ekushiseni bavunyelwe kuphole.

Ukupheka Meatless okumnandi eyayigcwele pepper, ukuba isetshenziswe kuphela amakhowe, kodwa futhi irayisi cereal. Wakhe kahle wageza futhi zifakwe emanzini anosawoti. Ngemva ukushisa ukwelashwa oluthile lokudla okumele ahlale abe nokhahlo. Ngakho-ke, asilungise ngoba ayisekho nemizuzu eyishumi.

Ekupheleni abilisiwe irayisi amakhowe ethosiwe ehlangana kwelinye dish, bese kukho anyanisi oqoshiwe (ungakwazi bazigcobe on a grater) kanye nezinongo elimnandi. Zonke izithako kahle exubile.

Icubungula pepper

Ngaphambi ukugxusha pepper, wakhe kusetshenzwe ngokucophelela. Izithelo bahlanza emanzini afudumele bese ngobumnene ukususa Isiqu futhi uthathe zonke izibilini. Babe futhi siyakazwe yomiswa.

Inqubo izihloko ukwakha

Ngemva ukucutshungulwa pepper amnandi futhi ukupheka ukugxusha ngokushesha baqala imifino eyayigcwele. Ukuze wenze lokhu, ngomusa ibekwe irayisi-mushroom ngxube ngokucophelela tamped ke. Ngenxa yalokho, ngamunye sihloko kwakhiwa yanjalo sandile ikhanzi uqhubekele imithi yabo ukushisa.

Pheka isidlo phezu plate

Ngemva computations kuso kuthululwe mafutha pepper eyayigcwele amanzi avamile futhi imenze ngamathumba. isidlo anosawoti, esembozweni sawo ngesivalo, futhi Bates umlilo esiphansi. Ngenxa yalokho, i-pepper okuphekwe imizuzu engamashumi amane. Phakathi nalesi sikhathi, imifino kufanele bakulungele ngokuphelele.

Njengoba ibe isidluliselwa etafuleni?

Ngemva ukupheka Meatless eyayigcwele pepper kamnandi asuswe pan labekwa phezu ipuleti. Ukuze etafuleni enikezwa isidlo esishisayo ne utamatisi sauce, amakhambi fresh and nocezu lwesinkwa.

Meatless eyayigcwele pepper: iresiphi kanye nemifino

Ukuze ufunde indlela ukupheka pepper ezazigxishwe amakhowe ukugcwaliswa, sahlanganisa ngenhla. Nokho, Meatless ukudla kungenziwa nokusetshenziswa nezinye izithako. Isibonelo, lokudla okumnandi kakhulu futhi elimnandi, it is etholwe kusuka imifino kanye ubhontshisi oluhlaza.

Ngakho ukwenza Meatless ukudla, sidinga:

• Fig obuphelele - mayelana 2/3 inkomishi;
• Fresh isanqante big - 2 PC.
• onion esikhulu - 2 amakhanda;
• Bulgarian pepper ingenkulu kakhulu, kodwa hhayi ezincane - 10-12 PC.
• amafutha sunflower - 45 ml;
• ubhontshisi (oluhlaza, eqandisiwe) - 150 g;
• utamatisi unama - ambalwa nezinkezo elikhulu;
• uLwandle Lukasawoti futhi allspice - ukusebenzisa ukunambitha.

Ukucubungula izithako ekuzaliseni

Indlela yokwenza pepper eyayigcwele ukuncika? Indlela Yokuthola lokhu dish kuhilela ukusetshenziswa izithako engabizi futhi elula.

irayisi Long kahle wageza ngamanzi afudumele bese ubilise kuze elithambile, ukulahla ngesihlungo kanye kutshengisa ukuguqulwa kwezinto ezinyakaziswayo ngamandla. Ngemva kwalokho, ukuhlanza izaqathe kanye anyanisi. imifino Okokuqala basihlikihle on a grater amaqhafuqhafu, kanti eyesibili - uthathe cubes ezincane. Ngemva kwalokho babendlala epanini ngamafutha evuthayo futhi ethosiwe kahle (ukuze ububomvu).

Yenza ukugxusha

Ngemva saute imifino kanye nokusanhlamvu eside irayisi decoction uqhubekele ukwakheka ukugcwaliswa. Ukuze wenze lokhu, ukuxhuma ziimumathi ezimbili eyodwa izithako kusetshenzwe, bese wengeza kubo ubhontshisi eqandisiwe oluhlaza. Yonke imikhiqizo enongiwe izinongo nokhezo esikhulu ugovuze kahle.

Ilungiselela sweet pepper

Ukuze silungiselele dinner esiphundu of mafutha bell pepper ziphathwa ncamashi ngendlela efanayo kule iresiphi odlule. Imifino kahle wageza, uyonquma Isiqu bese ususa zonke izimbewu futhi ngodonga yangaphakathi. Babe futhi siyakazwe yomiswa ngephepha amathawula.

Inqubo ukugxusha

Stuffed bell pepper okumelwe liphendukele kulo. Ngo yemifino ngamunye ukusakaza ukugxusha kakhulu ngendlela udinga ivolumu yabo. Kulokhu, nengulube kahle tamped.

ukudla ngomumo ngo multivarka

Meatless eyayigcwele pepper e multivarka ukulungiselela ngokushesha futhi kalula njengoba phezu kwesitofu. Zonke lulwimi uvalwe ibekwe ku capacitance kudivayisi futhi wathela amanzi. Njengoba imikhiqizo enongiwe usawoti kancane kanye wezipuni ezimbalwa utamatisi unama.

Kulesi Ukwakheka, eyayigcwele pepper eduze upheke imodi wokukucima. I timer isethelwe imizuzu 40-50. Emva kwalesi sikhathi kubuya imifino kufanele kube soft ngokuphelele kanye ukugcwaliswa - amunca isobho utamatisi kanye kubonakale ukushintsha ngombala.

Ngokufanele pepper eyayigcwele etafuleni

Ngemva idivayisi ukupheka kuqede noHlelo, Meatless eyayigcwele pepper kungenziwa ngokuphepha isuswe bese zisakazwa amapuleti. Uma wayefisa, uthele usoso utamatisi, lapho ethola khona okulungiselele ngaphambili. Futhi afafaze dish ahlanzekile amakhambi oqoshiwe, wasethula kuye nocezu lwesinkwa.

Kufinyeta

Njengoba ubona, ngisho okuthunyelwe edliwayo okumnandi pepper eyayigcwele. Uma angikwenzi, kukuhle ukupheka isidlo nemikhiqizo inyama. Ukuze wenze lokhu, yenkomo noma yengulube inyama egayiwe ukuyenza, bese mix it nge onion nelayisi abilisiwe. Lungiselela ukugcwaliswa eyayigcwele imifino ngaphambilini kusetshenzwe futhi ukupheka kubo phezu kwesitofu noma multivarka imizuzu 60-70.

Uma wayefisa umhluzi ungeze wezipuni ambalwa utamatisi unama, isanqante vukuza, izindandatho anyanisi isigamu kanye imayonnaise noma ukhilimu.